AMP FITNESS
AMP FITNESS exists to create a community where women and men of all ages, walks of life, fitness levels feel challenged and empowered to become better versions of themselves. My desire is to coach women and men to become stronger in their everyday day lives.
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www.amandamoore.fitness
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AMP FITNESS
Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@amandamooreperformance/community
4 weeks ago | [YT] | 0
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AMP FITNESS
Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@amandamooreperformance/community
4 weeks ago | [YT] | 1
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AMP FITNESS
New Podcast episode is up! If you are a new coach- this is an encouragement for you!
1 year ago | [YT] | 0
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AMP FITNESS
#fitnesschallenge #shredprogram
2 years ago | [YT] | 1
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AMP FITNESS
Join our FREE SUMMER SHRED CHALLENGE!
This is for EVERYONE who wants to start getting stronger and fitter with an amazing group! We have MWF in person classes but they are also ONLINE so you can do this FROM ANYWHERE!
If you participate in all the workouts and challenges of the 5 day SUMMER SHRED FREE- you will win prizes like LULULEMON gift cards and win FREE ACCESS to our OFFICIAL 8 WEEK SUMMER SHRED PROGRAM that starts MAY 1st!!
REGISTER HERE FOR SUMMER SHRED FREE:
amandamoore.fitness/summer-shred-program/
2 years ago | [YT] | 1
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AMP FITNESS
Our Shred Program starts in just two weeks!!
Join us!!
Register at
www.amandamoore.fitness/vip/
2 years ago | [YT] | 1
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AMP FITNESS
We are starting a new week and we are ready!! Join us!!
3 years ago | [YT] | 0
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AMP FITNESS
Trainer Tip Tuesday!
Protein can be a struggle for many women. It wasn't until I started counting macros did I realize how much my body was missing out on protein. Once that was regulated and I started to view protein as an asset to my diet and not a struggle- I started to feel stronger and better! I'm telling you-MACROS are a game changer!
Why is protein so important?
1. Protein helps reduce our hunger hormone and boost several satiety hormones. This helps us eat fewer calories all the while feeling satisfied.
2. Protein helps our metabolism. It also helps us build lean muscle and restore muscle tears that happen when we strength train.
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3 years ago | [YT] | 0
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AMP FITNESS
NEED to JUMP START YOUR FITNESS and NUTRITION? This new program has it ALL!
Your own certified AMP Coach to help guide you through the program
Online community access to 100s of workouts
5 New workouts each week: 30 minutes long!
Community
Accountability
Personalized NUTRITION Coaching: meal plans, macro coaching and so much more!
JOIN the EVENT and sign up at www.amandamoore.fitness/vip to get your free gift of BANDS! Let's go!!
First 10 people to register today get a set of Workout Bands!
3 years ago | [YT] | 1
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