Skeleton Strength

It's been 2 weeks — checking in like I promised. Has your hang time or leg strength improved? 👇

23 hours ago | [YT] | 1

Skeleton Strength

Real talk — which pull-up level are you stuck on right now? 👇

3 days ago | [YT] | 2

Skeleton Strength

New schedule starting: 2 focused long-form videos + 1 quick short every week 💪 What should I cover next? 👇

1 week ago | [YT] | 1

Skeleton Strength

What was your dead-hang time? 🕐
New video is up — test your grip strength and comment your hang time 👇
https://youtu.be/zJ3X9QpmxPE

2 weeks ago | [YT] | 1

Skeleton Strength

CAN you do 100 PUSH_UPS in a SINGLE ROW🤔

2 months ago | [YT] | 2

Skeleton Strength

WHICH IS MORE HARDER TO COMPLETE IN 1 SET.

2 months ago | [YT] | 4

Skeleton Strength

Be honest… what’s your biggest struggle right now? 😤👇

3 months ago | [YT] | 4

Skeleton Strength

What’s your biggest struggle with abs training? 💪


🚨 If you’re serious about abs, don’t miss this
Full 6-pack abs workout (no equipment):
👉 https://youtu.be/Fne7EOhMcQo

3 months ago | [YT] | 2

Skeleton Strength

No recovery = wasted training. This will change how you think about training. Watch the video.

5 months ago | [YT] | 2

Skeleton Strength

YOUR FAVOURITE BACK EXERCISE?

6 months ago | [YT] | 6