Hi,

on this channel, I want to provide different ways of connecting to the power within you and supporting you to get in deep touch with the essence of who you are in order to embody, live and create the life you really desire from the depth of your heart.

The first and most important prerequisite is the connection to ourselves. That's why I love to use meditation. It's a gentle, and relaxed approach to installing new neuro-pathways and diving deep into the felt-sense experience of our essence.

I am creating and sharing different teachings, media, and methodologies like inspiring conversations, meditations, non-violent communication, the laws of creation, and the latest research in neuroscience and quantum physics to retrain our brains and bodies to be guided by our consciousness and hearts instead of by the fight-or-flight-mechanism.

It's about the paradigm shift from a life driven by fear, to a life driven by love and conscious creation with gentleness, ease, and sovereignty.