I'm Rupali Kadam, Founder & CEO of Rupali Kadam Wellness. My journey began with transforming my own approach to health and fitness, inspiring me to empower mothers to achieve their wellness goals. This personal experience fueled my passion for creating sustainable weight loss solutions and sharing practical, science-backed insights tailored to women’s unique needs.
I’m committed to providing high-quality, accurate, and actionable information, ensuring that every tip and solution I share is rooted in my expertise as a Certified Nutritionist and Fitness Expert. My team and I dedicate ourselves to helping you embrace a healthier, more balanced lifestyle.
Thank you for being part of this incredible journey. Together, let’s redefine wellness and build a healthier, happier life ❤️
rupali kadam wellness
Why always men give surprises? 🤔
Hum hamesha dekhte hain —
🎁 Gifts
🌹 Surprises
✈️ Trips
Mostly men → women
But ek baat yaad rakho…
👉 Ek haath se taali nahi bajti
👉 Relationship ek side se nahi chalta
Women bhi surprise plan kar sakti hain 💖
Women bhi apne gentleman ko special feel kara sakti hain.
💬 Men strong dikhte hain…
But unke emotions bhi hote hain
Unhe bhi appreciation chahiye
Unhe bhi pampering pasand hai
❤️ Men also deserve the best.
Chhoti chhoti cheezein —
✔️ Ek handwritten note
✔️ Unka favourite food
✔️ Ek surprise plan
✔️ Quality time
Ye sab unke liye world change kar deta hai 🌍
Main apna experience share karti hoon ✨
Maine apne husband ke birthday pe Singapore trip plan kiya 🇸🇬
Unka reaction?
👉 He was on top of the world! 😍
Us din mujhe samajh aaya —
💡 Surprises sirf paane ke liye nahi hote,
💡 dena bhi utna hi powerful hota hai.
💞 Relationship tab strong banta hai jab
Dono log efforts daalte hain.
👇 Comment karo
Have you ever planned a surprise for your partner?
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2 weeks ago | [YT] | 6
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rupali kadam wellness
Happy Navratri to all🙏🏻Navratri Colour days celebration, todays colour is White🤍
4 months ago | [YT] | 4
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rupali kadam wellness
Just following trending 3D Gemini art👌😍
#gemini3Dmodel #gemini3D #rupalikadamwellness
5 months ago | [YT] | 4
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rupali kadam wellness
Jai Mahalaxmi Mata 🙏🏻💐
#mahalaxmimaata #gauripoojan #gauripooja #mahalaxmi
5 months ago | [YT] | 2
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rupali kadam wellness
Happy Ganesh Chaturthi to All🙏🏻💐
Ganpati Bappa Morayya🙏🏻
God Bless You All😇
5 months ago | [YT] | 2
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rupali kadam wellness
🇮🇳Happy Independence Day to Everyone🇮🇳
Bharat Mata ki Jai🙏🏻
6 months ago | [YT] | 4
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rupali kadam wellness
🌸🎨 Wishing You a Colorful & Healthy Holi! | Rupali Kadam Wellness 🌿
May this festival of colors bring you happiness, positivity, and vibrant health! 🌈✨ Holi is not just about playing with colors but also about cleansing negativity and embracing new beginnings.
🌿 This Holi, prioritize your health:
✅ Stay hydrated & choose natural colors 💦
✅ Avoid excessive sweets & opt for healthy homemade snacks 🍏
✅ Detox post-Holi with a nourishing drink 🥛
✅ Spread love, laughter, and positive energy 💖
Happy Holi to you & your family! May your life be as colorful as this festival! 🎊🌿
👩⚕ Need 1-on-1 Health Guidance? Let’s Work Together!
If you're struggling with:
🔹 Gut health issues (bloating, acidity, IBS)
🔹 Digestion problems & constipation
🔹 Weight loss & metabolism issues
I’m here to help you on your journey to better health & well-being!
💬 Book a Personal Consultation 👉 calendly.com/rupalikadam/100xfitmomcall
📩 WhatsApp for Personalized Guidance 👉 wa.me/+919916080699
🌟 Start your health transformation today!
📌 Tag a friend who needs this & spread the Holi cheer! Drop a ❤️ if you’re ready for a healthy start!
#HappyHoli #RupaliKadamWellness #HealthyLiving #GutHealth #HolisticWellness #BoostImmunity #NaturalHealing #HealthTransformation #SelfCare #WellnessMatters
11 months ago | [YT] | 3
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