3 Margaritas In: Keto Cooking

Grab a drink and let’s catch up! 🍹✨
​"Ever wonder what goes on behind the scenes at Three Margaritas In? 🥑🎬

​Every Friday and Saturday, we’re going LIVE on Facebook and TikTok! These lives aren't just about cooking; they’re about us. We want to share what’s happening in our lives, talk about upcoming projects, and most importantly, hear from YOU.

​Consider this our weekly keto-friendly 'Happy Hour.' No scripts, no restrictions—just good vibes and great conversation. 🥂

​When: Fridays & Saturdays
Where: Right here on Facebook & over on TikTok! Maybe more in the future

​Drop a comment if you’ll be joining us this weekend! What’s one thing you want us to talk about? 👇"

.......

¡Prepara tu bebida y pongámonos al día! 🍹✨
​"¿Alguna vez te has preguntado qué pasa detrás de cámaras en Three Margaritas In? 🥑🎬

​Todos los viernes y sábados, nos conectamos EN VIVO por Facebook y TikTok. Estos lives no son solo para cocinar; se tratan de nosotros. Queremos compartirles lo que está pasando en nuestras vidas, platicar sobre nuestros próximos proyectos y, lo más importante, escucharlos a USTEDES.

​Consideren esto como nuestro 'Happy Hour' semanal versión keto. Sin guiones, sin restricciones... solo buenas vibras y una excelente plática. 🥂

​Cuándo: Viernes y Sábados
Dónde: ¡Aquí mismo en Facebook y también por TikTok! ¡Tal vez en otras redes sociales mas adelante!

​¡Deja un comentario si nos vas a acompañar este fin de semana! ¿De qué cosa te gustaría que platiquemos? 👇"

1 week ago | [YT] | 1

3 Margaritas In: Keto Cooking

¡Hola amig@s! 👋

Estoy muy emocionado de contarles que durante las próximas 5 semanas estaré cocinando algo muy especial: ¡una Serie de Acción de Gracias al estilo Keto! 🇺🇸💛

Voy a transformar algunos de los platos clásicos del Sur y de Acción de Gracias — cazuelas cremosas, rellenos sabrosos, puré “de papa”, salsa de arándanos y mucho más — en versiones bajas en carbohidratos y 100% keto que todos podrán disfrutar. 😋

Pero ya me conocen — no puedo cocinar sin agregar un toque de mis raíces y mi cultura. 🌎✨

Así que, mientras honro los sabores tradicionales de Estados Unidos, también le pondré un toque de sabor latino, picante y mucho corazón a cada plato. ❤️

Aunque no celebren Acción de Gracias, esta serie trata de algo universal: gratitud, familia y compartir comida deliciosa hecha con amor. 🙏

Así que ponte tu delantal y acompáñame cada semana para descubrir una nueva versión keto de los clásicos — una mezcla de sabores del Sur con alma latina. 💫
¡Hagamos que esta temporada sea llena de sabor, alegría y 100% keto! 🦃✨

#threemargaritasinespañol #threemargaritasin #keto #cocinaketoconalan #dietaketo #dietacetogénica #dietabajaencarbohidratos #dietalowcarb #recetassaludables #ceto #cetosis #cetogenica #ketoenespañol #lowcarb #bajoencarbohidratos #recetasketo #ComidaKeto #recetasketoespañol #CocinaKeto #ketorecetas #CenaKeto #ketolife #estilodevidaketo #saludable #bajardepeso #ketolatino

2 months ago | [YT] | 1

3 Margaritas In: Keto Cooking

Hey guys! 👋

I’m so excited to share that for the next 5 weeks, I’ll be cooking up something special — a Keto Thanksgiving Series! 🇺🇸💛

I’ll be transforming some of the most beloved Southern and Thanksgiving classics — creamy casseroles, savory dressings, sweet “potato” bakes, cranberry sauce, and more — into low-carb, keto-friendly versions that everyone can enjoy! 😋
But you know me — I can’t cook without adding a touch of my roots and culture. 🌎✨

So while I’ll honor traditional American flavors, I’ll also bring a bit of Latin flair, spice, and heart into every dish. You might taste a hint of chipotle here, a tropical note there — because food is all about connection, and this is how I bring my world and yours together. ❤️

Even if you don’t celebrate Thanksgiving, this series is about something universal: gratitude, family, and sharing delicious food made with love. 🙏

So, grab your apron and join me every week for a new keto twist on the classics — a blend of Southern comfort and Latin soul. Let’s make this holiday season flavorful, festive, and 100% keto! 💫

#threemargaritasin #ketocookingwithalan #ketocooking #ketorecipes #keto #lowcarblife #lowcarbdiet #lowcarbrecipes #lowcarb #lowcarbmeals #healthylifestyle #healthyrecipes #healthyrecipes #ketodiet #ketogenicdiet #ketodiet #ketosis #ketolife #lchf #ketomeals #KetogenicLifestyle #ketogeniclife #ketogenic #ketogenicrecipes #ketomealprep #ketodinner #foodblogger #foodie #homecooking #mealprepideas

2 months ago | [YT] | 1

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

SHAKSHUKA

✔️2 egg
✔️4 oz of fresh crushed tomatoes
✔️4 oz of can crushed tomatoes
✔️1/4 cup of water
✔️30 gr of chopped onion
✔️80 gr of chopped red bell pepper
✔️1.5 garlic clove
✔️1 tsp of chili garlic sauce
✔️1 oz of crumble feta cheese
✔️50 gr of avocado sliced
✔️2 tbsp of olive oil
✔️2 slices of 0 net carb keto bread by lewis
✔️1/4 tsp of cumin
✔️1/4 tsp of smoked paprika
✔️a pinch of cayenne pepper
✔️salt and pepper taste
✔️chopped parsley

2 services | 7.9 net carbs per service | 343 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

4 months ago | [YT] | 2

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

CREAMY CHEESE EGG AND HAM SANDWICH

✔️2 egg
✔️6 Slices of ham (low carb)
✔️2 slices of 0 net carb hawaiian bread by Lewis
✔️1/2 cup of cheddar cheese
✔️1 tbsp of grass-fed butter
✔️1 tbsp of olive oil
✔️1 tbsp of organic valley heavy whipping cream

2 services | 7 net carbs per service | 560 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

4 months ago | [YT] | 2

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

EGG AND BACON SANDWICH WITH AVOCADO RANCH

✔️2 egg
✔️3 Slices of bacon
✔️2 hawaiian buns by Lewis
✔️3 tbsp of homemade avocado ranch (check our video)
✔️1 tbsp of grass-fed butter
✔️16 gr of lettuce

2 services | 1.6 net carbs per service | 432 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

5 months ago | [YT] | 1

3 Margaritas In: Keto Cooking

Going live at 8 pm! In Tik Tok! #threemargaritasin

5 months ago | [YT] | 1

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

BLUEBERRIES CHEESECAKE FRENCH TOAST

✔️1 egg
✔️2 oz of Philadelphia cream cheese
✔️6 slices of 0 net carb hawaiian bread Lewis
✔️46 gr of blueberries
✔️2 tbsp of grass-fed ghee (clarified butter)
✔️1 tbsp of organic valley heavy whipping cream
✔️4 tsp of allulose granular
✔️1/2 tsp of vanilla extract
✔️ 1 tsp of ground cinnamon

2 services | 4.7 net carbs per service | 424 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

5 months ago | [YT] | 1

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

BEEF POLSKA KIELBASA WITH PEPPERS

✔️2 eggs
✔️112 gr of beef polska Kielbasa
✔️60 gr of red bell pepper
✔️50 gr of green bell pepper
✔️36 gr of onions
✔️1 tbsp of olive oil
✔️salt and pepper
✔️Parsley for garnish

2 services | 5.3 net carbs per service | 319 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

5 months ago | [YT] | 0

3 Margaritas In: Keto Cooking

💡KETO/LOW CARB BREAKFAST IDEA💡

OMELETTE DU FROMAGE

✔️4 eggs
✔️65 gr of pepper jack cheese
✔️65 gr of soft cream cheese
✔️1 tsp of olive oil
✔️salt
✔️pepper

2 services | 3.3 net carbs per service | 379 calories.

Wanna know how we prepare it? Leave us a comment, and we will gladly share the recipe‼️ 🙂

#threemargaritasin #threemargaritasinbreakfast #ketobreakfast #lowcarbbreakfast #ketodiet #lowcarbdiet #ketobreakfastideas #lowcarbbreakfastideas #healthybreakfast #breakfastideas #healthybreakfastideas

5 months ago | [YT] | 0