Emma Leivesley Coaching

Tonight's Unfrazzled TV is postponed. I'll let you know when it's rescheduled for.

1 month ago | [YT] | 0

Emma Leivesley Coaching

I have the following sessions for your team (ranging from 60-90 minutes)- online or in person

A. Stress Reset for Healthcare Teams: Breathwork, grounding, nervous system reset, cognitive reframing.

B. Resilience & Emotional Regulation for Busy Clinicians: Tools to stay centred during high-pressure situations.

C. Mindfulness & Meditation for Clinical Staff: Short, simple practices tailored for healthcare settings.

D. Burnout Awareness + Prevention Workshop: Spotting early signs, boundaries, micro-rest, workload buffering.

E. Imposter Syndrome in Healthcare: Practical tools to support confidence, communication, and self-trust.

Contact me for more info: linktr.ee/emmaleivesleycoaching

2 months ago (edited) | [YT] | 0

Emma Leivesley Coaching

Download a FREE mindfulness guide which will help you fit mindfulness into your life in a variety of ways (it's more than just meditation) emma-s-site-47d3.thinkific.com/products/digital_do…

#mindfulness #stressmanagement #healthcareprofessionals

1 year ago | [YT] | 2