🌿 Healthy body, peaceful mind – welcome to this yoga journey with me! 🌿

Hi! I'm Anuradha, and this channel is for everyone who wants to bring balance, peace and positivity in their lives.

Whether you are new to yoga or already practicing – here you will find simple, effective and focused yoga sessions, pranayama, meditation and life-improving tips.

🧘‍♀️ On this channel you will find:

Easy yoga for daily routine

Stress reducing meditations

Yoga for weight loss/fitness

Tips to increase mental peace and energy

Sessions from beginners to advanced level

🎯 My aim is not only to teach yoga, but to inspire you towards a positive lifestyle.

If you too want a change in your life – come, be a part of this journey.

Subscribe, press the bell icon and let's move together towards this self-improvement.

🙏योग करे निरोग रहें