Mike Brown

Remote Work Burnout, here is a breakdown of the key points:
Part 1: The 7 Warning Signs
• Constant Fatigue: Feeling exhausted even after sleep; a general lack of energy throughout the day.
• Reduced Productivity: Difficulty focusing; simple tasks take much longer to complete than usual.
• Detachment & Cynicism: Feeling disconnected from work or colleagues; developing a negative attitude.
• Increased Irritability: Becoming easily frustrated or angered by small issues.
• Sleep Disturbances: Experiencing insomnia, waking up too early, or having restless sleep.
• Physical Symptoms: Suffering from headaches, muscle tension, or stomach issues related to stress.
• Lack of Work-Life Boundaries: Working excessively long hours and an inability to "switch off" from work mode.
Part 2: How to Fix Them
• Prioritize Sleep & Rest: Establish a consistent sleep schedule and ensure you get 7-9 hours of rest.
• Implement Time Blocking: Schedule specific focused work periods and mandatory breaks; avoid multitasking.
• Reconnect with Purpose: Remind yourself of the value and impact of your work to combat cynicism.
• Practice Mindfulness: Incorporate meditation or deep breathing exercises into your daily routine.
• Establish a Routine: Create a structured daily schedule that includes clear start and end times.
• Move Your Body: Take regular breaks for exercise or stretching throughout the day to release tension.
• Set Clear Boundaries: Designate a specific workspace and clearly communicate your work hours to others.

13 hours ago | [YT] | 0

Mike Brown

The 2026 Social Media Image Size Cheat Sheet, Here are the key takeaways and details visually presented:
• Comprehensive Platform Coverage: The graphic is organized into six distinct, color-coded sections representing the major social platforms: Instagram (Gradient), Facebook (Blue), X / Twitter (Dark Blue/Black), LinkedIn (Navy), TikTok (Teal/Pink), and Pinterest (Red).
• Instagram Dimensions:
◦ Highlights the classic Square Post at 1080 x 1080 pixels.
◦ Includes the taller Portrait Post (4:5 ratio) at 1080 x 1350 pixels for taking up more screen real estate.
◦ Specifies Stories & Reels dimensions at 1080 x 1920 pixels (9:16 full-screen ratio).
• Facebook Standards:
◦ Lists the Profile Picture at 170 x 170 pixels.
◦ Differentiates between Cover Photos (820 x 312 pixels) and standard Shared Images (1200 x 630 pixels).
• X (Twitter) Specs:
◦ Shows the Header Photo requirement of 1500 x 500 pixels (3:1 ratio).
◦ Recommends In-Stream Images at 1600 x 900 pixels for optimal previewing.
• LinkedIn Professional Sizes:
◦ Details the Personal Background Photo (Banner) at 1584 x 396 pixels.
◦ Provides specs for Company Cover Images (1128 x 191 pixels) and standard posts.
• TikTok & Video Focus:
◦ Emphasizes vertical content with Video Uploads at 1080 x 1920 pixels.
◦ Includes specs for Profile Photos (200 x 200 pixels).
• Pinterest Layouts:
◦ Focuses on vertical pins, listing the Standard Pin at 1000 x 1500 pixels (2:3 ratio).
◦ Includes dimensions for Square Pins and longer formatting.
• Visual Design: The layout uses a dark background with neon/bright text for high contrast, making the specific numbers easy to read at a glance. It includes a footer disclaimer advising users to check official guidelines for the most current updates.

3 days ago | [YT] | 0

Mike Brown

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Mike Brown

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Mike Brown

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Mike Brown

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Mike Brown

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Mike Brown

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Mike Brown

Top 5 Ways AI Transforms EHR and EMR Systems for Smarter Healthcare

>> AI enhances clinical decision support by analyzing patient data for accurate diagnoses and treatments.

>> Automating administrative tasks with AI reduces errors and frees up healthcare professionals' time.

>> AI enables personalized care by tailoring treatments based on patient history and genetic data.

>> Improving data interoperability, AI allows seamless sharing of medical records across systems.

>> Boosting patient engagement, AI-powered tools offer reminders and health insights to patients.

3 weeks ago (edited) | [YT] | 0

Mike Brown

High-level diagrams explaining edge computing, cloud analytics, and data transfer standardization

• Three-Tier Architecture: The infographic clearly segments the data ecosystem into three primary domains: Edge Computing (creation & local processing), Cloud Analytics (deep processing), and Data Transfer Standardization (the bridge between them).
• Edge Resource Allocation: The pie chart in Section 1 breaks down how edge resources are utilized, highlighting that a significant portion is dedicated to Local Processing (40%) and Real-time Analytics (30%) rather than just passive storage.
• Physical to Digital Bridge: The "Edge Node" illustration visualizes the critical hop where physical hardware (cameras, sensors, robotic arms) connects to the digital network before reaching the cloud.
• The Analytics Timeline: Section 2 uses a linear timeline to demonstrate the lifecycle of data analytics, moving from Data Ingestion (Phase 1) to Actionable Insights (Phase 4), showing that value increases as data moves through the pipeline.
• Time-Sensitivity: The timeline distinguishes between immediate actions (minutes/hours for ingestion and processing) versus longer-term strategic outcomes (days/weeks for advanced insights).
• Security Foundations: In Section 3, the "Security Protocols" pillar emphasizes that standardization isn't just about speed but safety, explicitly listing TLS/SSL encryption and GDPR compliance as requirements for data transfer.
• Interoperability Mechanics: The gears icon represents the "Interoperability" benefit, noting that standard APIs (REST, GraphQL) and common formats (JSON, XML) are what allow different systems to "speak" to each other without friction.
• Efficiency & Latency: The lightning bolt icon highlights "Efficiency & Optimization," pointing out that standardized transfer reduces latency through optimized routing and better bandwidth management.
• Data Filtration: The funnel icon in the Cloud Analytics section visually represents the filtering process, where massive amounts of raw data are refined into usable, structured information.
• Holistic Data Journey: The overall flow from top-left (Edge) to right (Cloud) to bottom (Standardization) tells a complete story: data is born at the edge, refined in the cloud, and relies on standardized rules to travel safely and efficiently between the two.

4 weeks ago (edited) | [YT] | 0