Welcome besties This is a place for anyone who wants to get in shape and lead a healthier lifestyle. I'm Alvine, and I lost 128 pounds naturally through a combination of home workouts and gym routines. On this channel, I'll be sharing my tips, tricks, and favorite exercises that helped me achieve my weight loss goals.
Whether you're a beginner or a seasoned fitness enthusiast, you'll find something here to inspire and motivate you. I'll be posting workout videos, nutrition advice, and product reviews to help you make informed decisions about your health and wellness journey.
Join me on this journey towards a happier, healthier you. Don't forget to hit that subscribe button and turn on notifications, so you never miss a new video. Let's sweat together and crush our fitness goals!
Alvine_n
3 days postpartum vs 9 months postpartum comment ready will sign you up for body RECOMP or link in bio . Sneak peek from my private group chat inside my app ❤️❤️❤️❤️❤️
2 days ago | [YT] | 456
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Alvine_n
If you want to lose your belly after pregnancy comment/DM me ready will teach you
2 days ago | [YT] | 739
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Alvine_n
Summer body RECOMP is now live comment/DM me ready to join or link in bio
1 week ago | [YT] | 856
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Alvine_n
Hard to show this side of me…🥹 9 months in vs 9 months out . Comment/DM me “READY” or hit the link in my bio to join 💪🏽🔥 summer body RECOMP we start tomorrow
This is me. Raw. No filters. No hiding.
I’ve struggled with my weight my WHOLE life. I’ve been obese before… lost 134lbs… gained it back… and after pregnancy, I didn’t even recognize my body anymore.
It was HARD. Mentally, physically… everything.
There were days I didn’t feel confident. Days I wanted to give up. Days I looked in the mirror and thought “I’ll never get back.”
But I still showed up.
I stayed consistent with my workouts, my routine… even when it wasn’t perfect. And I’m not gonna lie to you—it wasn’t easy.
But I DIDN’T quit.
And today… I’m almost back to where I started—actually even better.
This is your reminder that no matter how far gone you feel… you can ALWAYS come back.
If you’ve been watching me for a while, this is your sign.
Stop waiting. Stop doubting yourself.
Lock in. Start NOW.
My SUMMER BODY RECOMP challenge starts tomorrow and I want ALL of us feeling confident by summer 🥹🔥
Let’s do this together.
I’m so grateful for this community we’re building… and I can’t wait to see your transformation too 💕
Comment “READY” or hit the link in my bio to join 💪🏽🔥
1 week ago | [YT] | 1,012
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Alvine_n
Omg 😭😭😭 90 days results 🔥 comment/DM ready we start tomorrow 💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽 get your tummy down by summer
1 week ago | [YT] | 801
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Alvine_n
Mum of 4 killing it if you want to start your journey with me comment ready or link in bio to guide don’t do it alone
1 week ago | [YT] | 518
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Alvine_n
Comment READY will help you get started summer body RECOMP starts April 5th are you ready?
1 week ago | [YT] | 833
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Alvine_n
If you’re tired of the belly fat comment/Dm ready for My SUMMER BODY RECOMP CHALLENGE starts April 5th
$6,500 cash prize my exact workout routine group chat link in bio aswell
This is why BODY RECOMP is 🔐👇🏽
I didn’t just lose weight…
I changed my WHOLE body.
Less fat.
More shape.
More confidence.
Because starving yourself is not the goal…
building your body is.
This is what happens when you:
– Lift heavy
– Eat enough protein
– Stay consistent
– Stop starting over
Girlies… you don’t need to be smaller.
You need to be STRONGER.
If you’re tired of the belly fat and ready to actually transform your body…
My SUMMER BODY RECOMP CHALLENGE starts April 4th
$6,500 cash prize 🥹
Link in bio to join.
Comment “I’M IN” and I got you 🤍
2 weeks ago | [YT] | 896
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Alvine_n
If you needed a sign this is it girlies 🥹. Comment/DM me ready to start your journey SUMMER body RECOMP starts April 5th
3 weeks ago | [YT] | 1,342
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Alvine_n
8 months PP & 2 babies comment/DM me “READY” or click the link in bio 🔗 to join summer body RECOMP
How I ACTUALLY lost my postpartum tummy 👀🔥
This didn’t happen from doing 100 crunches a day…
It came from healing my core FIRST and then building my body the right way.
If your belly still sticks out after having a baby, listen 👇
It’s NOT just fat…
It’s:
✨ Weak deep core
✨ Poor breathing
✨ Hormones + healing phase
✨ Lack of structure
What actually worked for me:
✔️ Daily deep core training (NOT random ab workouts)
✔️ Lifting weights to build muscle 🍑
✔️ High protein diet
✔️ Staying consistent (even when progress felt slow)
That’s how you flatten your stomach AND shape your body 😮🔥
⸻
If you’re postpartum and ready to get your body back (the RIGHT way)…
🚨 SUMMER BODY RECOMP starts APRIL 5TH 🚨
💸 $6,500 CASH prizes
I’ll guide you step by step:
✔️ Core healing + fat loss
✔️ Home & gym workouts
✔️ Simple meal plans
✔️ Real structure so you don’t guess
• 7 DAYS FREE to start 👀🔥
DM me “READY” or click the link in bio 🔗
Let’s get that tummy GONE (the right way) 💅🔥
3 weeks ago | [YT] | 600
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