๐๐๐๐ ๐๐๐ฑ๐ฒ ๐ต๐ฒ๐น๐ฝ๐ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ ๐ผ๐ณ ๐ธ๐ถ๐ฑ๐ ๐๐ถ๐๐ต ๐๐๐๐ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ, ๐ฏ๐๐ถ๐น๐ฑ ๐ฐ๐ผ๐ผ๐ฝ๐ฒ๐ฟ๐ฎ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต๐ฒ๐ป ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฎ๐ป๐ฑ ๐ฒ๐
๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐๐ธ๐ถ๐น๐น๐.
Founded by Ryan Wexelblatt, LCSW, a licensed therapist and father of a son diagnosed with ADHD and Oppositional Defiant Disorder (ODD), ADHD Dude gives parents clear, practical tools to improve cooperation, reduce conflict, and help their child succeed at home and with others.
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The ADHD Dude Membership gives you a clear path forward with ongoing parent support
๐ ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐: adhddude.com
๐ฅ ๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐ณ๐ผ๐ฟ ๐๐๐๐ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ถ๐ป๐ด ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐๐ผ๐ฟ๐ธ ๐๐ผ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ, ๐ฐ๐ผ๐ผ๐ฝ๐ฒ๐ฟ๐ฎ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐๐ธ๐ถ๐น๐น๐.
ADHD Dude
๐ ๐ผ๐ฟ๐ฒ ๐ฟ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต ๐๐ต๐ฎ๐ฟ๐ฒ๐ฑ ๐ฎ๐ ๐๐ฃ๐ฆ๐๐ฅ๐ ๐ฎ๐ฌ๐ฎ๐ฒ. [Medical and research ADHD conference.]
As a reminder, this is not my research, so I can't answer questions about study design or methods. My role here is to share evidence-informed information about ADHD, not to debate opinions about research.
Slides 1โ3:
This adds to a well-established body of evidence showing that stimulant treatment for ADHD, including long-term use, ๐ฅ๐ฐ๐ฆ๐ด ๐ฏ๐ฐ๐ต increases the risk of later substance abuse. In fact, stimulant treatment is associated with a ๐ณ๐ฆ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ in serious substance use problems in adolescence and adulthood. Misuse risk is linked to short-acting formulations, not long-acting or extended-release medications.
Slides 4โ5:
A longitudinal study following students from 5th through 7th grade found that peer connectedness mattered more than overall school climate in shaping how students felt about their ADHD diagnosis. Feeling accepted by peers reduced negative self-perception related to ADHD.
This finding aligns closely with my in-person work over the years. Social relationships are a key lever for kids with ADHD. Helping them feel included and valued often means supporting participation in school activities and helping build ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐๐ธ๐ถ๐น๐น๐, not just focusing on academics.
๐๐๐๐ ๐๐๐ฑ๐ฒ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ๐ ๐ถ๐ป ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐๐ต๐ฒ๐ถ๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ ๐ฏ๐๐ถ๐น๐ฑ ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐๐ธ๐ถ๐น๐น๐. ๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฆ๐ธ๐ถ๐น๐น๐ ๐ฝ๐น๐ฎ๐๐น๐ถ๐๐ ๐ผ๐ป ๐๐ต๐ฒ ๐๐๐๐ ๐๐๐ฑ๐ฒ ๐ฌ๐ผ๐๐ง๐๐ฏ๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น ๐ฎ๐ป๐ฑ ๐ถ๐ป ๐๐ต๐ฒ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น๐น๐ ๐ฆ๐บ๐ฎ๐ฟ๐๐ฒ๐ฟ ๐ฐ๐ผ๐๐ฟ๐๐ฒ. www.adhddude.com/socially-smarter-preview/
2 weeks ago | [YT] | 44
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ADHD Dude
If you are trying to make sense of your childโs behavior, the amount of โfeel-goodโ content and misinformation in neurodiverse parenting spaces right now is exhausting.
It is confusing. It is overwhelming. And it makes it harder to know who to trust.
If you are paying attention to my content, I believe I owe you something better.
I owe you accurate, evidence-informed information.
Not opinions.
Not identity politics.
Not whatever happens to be trending in neurodiverse parenting social media this month.
I am about to board a plane to head to San Diego to attend the APSARD conference, the American Professional Society of Attention Related Disorders. This is the primary conference for medical professionals and researchers in the field of ADHD.
Most people who create ADHD parenting content on social media will not be there. The information gained at this conference does not sell well on parenting social media.
Attending this conference is expensive, and it does not provide me with any financial benefit. I go because I believe it is the right thing to do and because it is my responsibility to anyone who takes the time to pay attention to my content or trusts this approach enough to join the membership.
I look forward to sharing the latest research and evidence-based information from the conference with you, because whether you are a parent, grandparent, clinician, coach, or teacher, this is what you deserve.
3 weeks ago | [YT] | 54
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ADHD Dude
If your days feel harder than they should, that usually means you're parenting without enough structure in place.
That's not a motivation issue. It's an order issue.
Inside the ADHD Dude Membership, parent behavior training is organized by ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ'๐ ๐ฎ๐ด๐ฒ, so you know what to focus on first instead of trying to fix everything at once.
You start with the foundations that reduce daily friction, then layer in expectations and support as needed.
Membership is $๐ฎ๐ฐ/๐บ๐ผ๐ป๐๐ต.
๐ข๐ป๐ฒ-๐บ๐ผ๐ป๐๐ต ๐บ๐ถ๐ป๐ถ๐บ๐๐บ. ๐๐ฎ๐ป๐ฐ๐ฒ๐น ๐ฎ๐ป๐๐๐ถ๐บ๐ฒ.
All courses are included, allowing you to focus on what matters most at this time.
Members also have access to ๐๐๐ถ๐ฐ๐ฒ-๐บ๐ผ๐ป๐๐ต๐น๐ ๐ผ๐ณ๐ณ๐ถ๐ฐ๐ฒ ๐ต๐ผ๐๐ฟ๐ to get questions answered and decisions unstuck.
๐ฌ๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ณ๐ถ๐ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด. ๐ฌ๐ผ๐ ๐ท๐๐๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฟ๐ถ๐ด๐ต๐ ๐ฝ๐น๐ฎ๐ฐ๐ฒ.
1 month ago | [YT] | 17
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ADHD Dude
If you're exhausted from the lack of cooperation at home, the arguing, the poor treatment of family, and the selfish behavior, this course was made for you.
The most common pattern I see in families with ADHD is high giving, low expectations.
Privileges slowly become entitlements.
Very little is expected in return.
And when parents finally try to have expectations, they're met with arguing, refusal, emotional outbursts, learned helplessness, or emotional blackmail.
So parents back off.
And the cycle continues.
Creating Daily Expectations teaches you how to establish clear, realistic expectations for behavior, cooperation, and household help, without resorting to threats, punishments, or constant power struggles.
Youโll learn how to:
โข Set age-appropriate, observable expectations
โข Tie privileges to responsibility instead of entitlement
โข Use โcurrencyโ that actually works within your child's time horizon
โข Give multiple opportunities to earn, not one-and-done consequences
โข Shift your language so your child understands they are accountable for their choices
When expectations are clear and predictable, parents stop negotiating all day, and children begin to recognize how capable they actually are.
There are versions for ages 4โ7, 8โ11, and 12โ18, all included with your ADHD Dude Membership. The new courses for 8-11 and 12-18 will be released tonight. The 4-7 course is available now.
๐ Recommended "start here" sequence by age is listed in the comments.
Better behavior and cooperation start today at adhddude.com
1 month ago (edited) | [YT] | 74
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ADHD Dude
Wishing you and your family a Merry Christmas. I appreciate you today, and every day.
With gratitude,
Ryan
1 month ago | [YT] | 43
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ADHD Dude
Read the article here ๐www.adhddude.com/blog/understanding-adhd-child-outโฆ
1 month ago | [YT] | 12
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ADHD Dude
This is the video I sent to parents most frequently, because it's the most common problem I see in families of kids with ADHD. There are three separate Creating Daily Expectations courses, based on age. You can learn more about them at: adhddude.com.
1 month ago | [YT] | 7
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ADHD Dude
Many parents are trying to help their child and feel overwhelmed by the amount of conflicting information online.
Online conversations about diagnoses, labels, and identities are often led by vocal, identity-driven voices without enough context, leaving parents unsure what guidance to trust.
This post isn't about right or wrong.
It's about clarity.
A diagnosis helps guide evidence-informed treatment.
Labels provide comfort because they help people make meaning of traits.
Identities provide a sense of belonging and allyship.
They serve different roles to meet various needs.
When those roles get blurred, parents are left sorting through opinions instead of clear, skill-building guidance.
The focus of ADHD Dude is on skill-building strategies grounded in research, not opinions.
Skills are taught based on what helps kids function and realize how capable they are, regardless of diagnosis.
You don't have to figure this out alone.
1 month ago | [YT] | 21
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ADHD Dude
Chag Sameach to your family, from ours. Let us be reminded of the warmth and light that Hanukkah brings during our darkest times.
1 month ago | [YT] | 49
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ADHD Dude
It can be heartbreaking to watch your child struggle socially.
They want friends.
They don't understand why things keep going wrong.
And you're left trying to help without damaging their confidence or making them feel blamed.
Many parents were actively searching for help on this topic and couldn't find anything useful. Most advice focused on behavior, compliance, or surface-level social rules, without addressing the actual skill that was missing.
When kids with ADHD come across as bossy, controlling, or too much, the issue is often perspective-taking.
Not attitude.
Not intention.
Perspective-taking is a core social executive function skill. ADHD is an executive function developmental delay, which means this skill develops later and in an inconsistent manner. Many kids are not automatically tracking how they're coming across in the moment, even though they care deeply about belonging and connection.
This is one of the most misunderstood topics in the ADHD field. It's why I began creating content for ADDitude. Parents needed clarity around what was really happening and what actually helps kids grow socially.
It's also important to be honest.
Improving perspective-taking takes time, often years. ADHD is a condition of inconsistent performance, not inability. With your steady scaffolding, these skills can strengthen over time.
The sooner you start teaching these skills, the sooner your child can begin to understand that they are likable and capable of having meaningful friendships.
The Socially Smarter course is designed to help parents teach the core social executive function skills that can be challenging for kids with ADHD to develop and maintain friendships. The first three sections and all of the downloadable tools are fully dedicated to building perspective-taking in a way that kids can actually learn.
This is not about fixing your child.
It's about giving them the skills they need to succeed socially, starting now. Socially Smarter is part of the ADHD Dude membership.
1 month ago | [YT] | 5
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