I share practical knowledge to improve your physical, mental and emotional well being


Email : rbayor550@gmail.com


Nova M.D

If you’re still stuck in self - sabotaging patterns in your fitness journey and you’re ready to break free…

!COMMENT RELEASE down below! I’ll send help.

5 months ago | [YT] | 0

Nova M.D

If you’re still stuck in self - sabotaging patterns in your fitness journey and you’re ready to break free…

!COMMENT RELEASE down below! I’ll send help.

5 months ago | [YT] | 0

Nova M.D

Does your current emotional state correspond to the version of yourself you desire?

6 months ago | [YT] | 0

Nova M.D

New content cooking stay tuned 🔥

1 year ago | [YT] | 5