✨Calling out wellness wankers 💋Can I be a bitch for a second? 🖤 Elder Emo, Autism Mum 💀Substack for longer nuanced research reviews 💪🏼 Join my fitness community The Snack Pass or try diet culture free workouts right here
The Snack Pass is an online fitness community for people who want to move their bodies without the guilt trips, the diet talk, or the need to spend hours at the gym pretending to love burpees. Think bite-sized workouts — "exercise snacks" — that actually fit into your life. We don’t strive for big glutes or visible abs, just a bit more movement to help curb the next menty b
✔️ There’s shorter home workouts for busy people
✔️ A course to help you with your relationship with exercise and other coaching content to stop you falling prey to the next w⚓️y wellness trend.
✔️ pre and post natal hub, a course and workouts to follow
✔️ supportive chats
✔️ giveaways, book club, coaching webinars and life drawing sessions (subject to availability)
All membership options have the same access and benefits, the only thing different is the price
£13.99 sliding scale £19.99 regular £29.99 pay it forward (supports sliding scale and our giveaways)
All monthly rolling unless cancelled Www.Thesnackpass.Com
‘Moon face’ or cortisol face are symptoms of Cushing’s syndrome, wellness grifter use to play into women’s insecurities about weight gain.
This misinformation creates unnecessary health anxiety while making genuine diagnoses harder to identify. And no, real doctors are not recommending silly little hacks for cortisol.
Amy Snelling | Personal Trainer & Deinfluencer
Online classes for the week commencing 1st June
The Snack Pass is an online fitness community for people who want to move their bodies without the guilt trips, the diet talk, or the need to spend hours at the gym pretending to love burpees. Think bite-sized workouts — "exercise snacks" — that actually fit into your life. We don’t strive for big glutes or visible abs, just a bit more movement to help curb the next menty b
✔️ There’s shorter home workouts for busy people
✔️ A course to help you with your relationship with exercise and other coaching content to stop you falling prey to the next w⚓️y wellness trend.
✔️ pre and post natal hub, a course and workouts to follow
✔️ supportive chats
✔️ giveaways, book club, coaching webinars and life drawing sessions (subject to availability)
All membership options have the same access and benefits, the only thing different is the price
£13.99 sliding scale
£19.99 regular
£29.99 pay it forward (supports sliding scale and our giveaways)
All monthly rolling unless cancelled
Www.Thesnackpass.Com
2 days ago | [YT] | 0
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Amy Snelling | Personal Trainer & Deinfluencer
‘I regulated my hormones naturally…’ what? You mean you started exercising, prioritised rest and better nutrition and you felt better? Sure.
#hormones #hormonebalancing #deinfluencing
2 days ago | [YT] | 2
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Amy Snelling | Personal Trainer & Deinfluencer
‘Moon face’ or cortisol face are symptoms of Cushing’s syndrome, wellness grifter use to play into women’s insecurities about weight gain.
This misinformation creates unnecessary health anxiety while making genuine diagnoses harder to identify. And no, real doctors are not recommending silly little hacks for cortisol.
#deinfluencer #cortisolface #cortisol #hormoneimbalance
4 days ago | [YT] | 3
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Amy Snelling | Personal Trainer & Deinfluencer
Good enough > optimal
5 days ago | [YT] | 7
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Amy Snelling | Personal Trainer & Deinfluencer
Live workout schedule for week commencing 18th May!
Join me and 100+ people worldwide live and on demand for diet culture free workouts.
Www.Thesnackpass.Com
2 weeks ago | [YT] | 0
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Amy Snelling | Personal Trainer & Deinfluencer
Current wellness trends you absolutely shouldn’t fall
2 weeks ago | [YT] | 6
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Amy Snelling | Personal Trainer & Deinfluencer
I created my fitness community because there are not enough home workout resources free of diet culture and hidden weight loss narratives.
You can sign up for as little as £13.99 per month at www.thesnackpass.com/
2 weeks ago | [YT] | 0
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Amy Snelling | Personal Trainer & Deinfluencer
Do random workouts get random results?
3 weeks ago | [YT] | 6
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Amy Snelling | Personal Trainer & Deinfluencer
Your low effort swipe through of opinions on products I’ve been using recently!
1 month ago | [YT] | 5
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Amy Snelling | Personal Trainer & Deinfluencer
Toxic gym motivation is a new trend and I have some thoughts…
1 month ago | [YT] | 3
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