Hi there! I'm a yoga, fitness & mindfulness coach and love creating workouts and yoga flows for you, giving wellness & lifestyle tips, and sharing what I do day to day from teaching to traveling and more. I'm the founder of Bodhiac.com, an online health & wellness platform that brings you yoga, fitness, meditation and mind workouts via weekly programs and on-demand video classes .

Subscribe to this channel for free fitness, yoga & meditation videos, lifestyle tips and fun community videos.

For our full range of classes and weekly Bodhiac programs head over to Bodhiac.com and start your free 7-day trial.