Empower Minds

What do you think I could do better in future videos — whether it’s pacing, visuals, topics, or something else entirely? I’m always looking to improve, and your feedback means a lot. Drop your thoughts below!

1 month ago | [YT] | 5

Empower Minds

If you could give advice to your younger self in one sentence, what would it be?

1 month ago | [YT] | 15

Empower Minds

*The Accountability Mirror*
" I have to hold myself accountable for whatever life throws at me, and start fixing it it all starts with the reflection in the mirror" - David Goggins

🧠 The mirror doesn’t lie. It shows you the truth — whether you’re lazy, undisciplined, scared, or making excuses. Most people avoid it because honesty hurts, and nobody is going to save you either. But that pain? That’s fuel. You can’t change what you won’t admit. The Accountability Mirror is brutal, but it’s where transformation begins. Don’t hype yourself up with fake motivation — confront your flaws, write them down, and go fix them. The truth will set you free — but only after it breaks your ego.

💪 What would your mirror say to you today?

2 months ago | [YT] | 69

Empower Minds

*The One Second Decision*
"It only takes one second for you to lose the whole thing" - David Goggins

🧠 When you're in the middle of pain, real pain — you can't think straight. Your brain goes into survival mode. It screams at you to stop, to hide, to back down. The One Second Decision is about grabbing that one sliver of awareness in the chaos and taking control. It’s a muscle — you train it by not folding. The more often you win that one second, the more control you have over your life. That second determines everything: whether you keep moving, whether you push through, whether you finish what you started.

💪 Challenge: When you hear that voice telling you to stay comfortable, make the 1-second decision to defy it.

3 months ago | [YT] | 117

Empower Minds

*The 40% Rule*
“When your mind is telling you you're done, you're really only 40% done.” - David Goggins

🧠 Your mind will scream that you're finished, but that’s a lie. At 40%, you still have more than half of your tank left — physically, mentally, emotionally. The 40% rule isn’t about ignoring pain; it’s about recognizing that your threshold for pain, boredom, fear, and fatigue is way lower than your true capacity. The moment you want to give up is the moment you need to stay in the fight. That’s when growth begins. You don’t get stronger by doing things when they’re easy — you level up by doing it when every part of you wants to walk away.

💪 Challenge: Next time you want to quit, run one more mile, do one more set, push one more rep. Watch what happens.

4 months ago | [YT] | 295

Empower Minds

New upload schedule: Videos drop only on the *1st to 3rd (or 4th) Mondays* of each month.
The last Monday will be a post, short, or poll, that way we can focus more on quality > quantity 🔥

*What do you think I could do better in future videos? I'd love your thoughts!*

5 months ago | [YT] | 45

Empower Minds

Some of you asked for the no-music version. Do you like that format and should I post more without music?

7 months ago | [YT] | 47

Empower Minds

Are you ready for this winter arc?

https://youtu.be/f4ChFQxV4bM

1 year ago | [YT] | 12

Empower Minds

What is your biggest fear?

https://youtu.be/uFecM95YD9k

1 year ago | [YT] | 3

Empower Minds

Do you think it's true that going through tough times is needed for personal growth?


https://youtu.be/IFOpn9fCLk8

1 year ago | [YT] | 8