BrianAyers23

Somebody grabs your 3-year-old and takes off running.
Could you sprint two blocks, catch them, and take them down?
Be honest.

17 hours ago | [YT] | 1

BrianAyers23

5 questions most men over 40 can't answer honestly.

I'm not going easy on you in this one.

Your body. Your job. Your kids. What being unhealthy is actually costing you — not someday, right now.

One of them involves your 3-year-old and a two-block sprint. You'll know if you pass or fail before I finish asking.

Video is live. Link below.

Watch it alone. Be honest with yourself.

Then tell me in the comments which question hit the hardest.

https://youtu.be/tTCEVzmHrU0

17 hours ago | [YT] | 1

BrianAyers23

Which corner of the Warrior Triangle needs the most work?

3 months ago | [YT] | 14

BrianAyers23

What’s the hardest part of staying sharp after 40?

3 months ago | [YT] | 18

BrianAyers23

Show your Warrior Morning Setup 👇

3 months ago | [YT] | 11

BrianAyers23

Comment your wake-up time 👇 and I’ll reply with your Warrior Sleep diagnosis. Let’s fix that sleep chemistry this week.

3 months ago | [YT] | 11

BrianAyers23

Tomorrow morning… which one are you gonna be?

3 months ago | [YT] | 15

BrianAyers23

How do you usually start your day? ☀️

3 months ago | [YT] | 15

BrianAyers23

Which mineral are you probably missing most at night?

3 months ago | [YT] | 12

BrianAyers23

How many nights a week do you wake up between 2–4 A.M.? 👇 Be honest.

3 months ago | [YT] | 15