aPlantBasedDiet.org

EXCLUSIVE First Time Ever Pre-Official-Release Screening in Naples / SWFL of Dr. Michael Greger’s BRAND NEW “How Not To Die” MOVIE!!
Viewing this film will tap into your drives at the emotional level, providing you with the motivation you need to succeed in order to achieve and maintain that desired state of Health Optimization!
Happening in THIS THURSDAY the 12th @ 7pm! You must RSVP HERE to attend this FREE EVENT: www.eventbrite.com/e/1981603444245?aff=oddtdtcreat…
The following renowned plant based Doctors are supporting leads in this motion picture…
Dr. Caldwell Esselstyn
Dr. T. Colin Campbell
Dr. Michael Klaper
Dr. Dean Ornish
Dr. Kim Williams
Drs. Dean and Ayesha Sherzai
Dr. Garth Davis

** Hosted by Mike & Denise ‘55 years’ Young of the SWFL Health Optimization Club and organized by the local aPlantBasedDiet.org 501(c)(3) non-profit **

2 days ago | [YT] | 6

aPlantBasedDiet.org

FINAL CHANCE TONIGHT! Online ticket sales end @ 11:30pm for this Saturday’s Health Optimization Indian Buffet! (We just added a few more spots due to popular demand—don’t miss out!)

Hey Villagers and fellow health enthusiasts in The Villages, Lady Lake, Ocala, Summerfield, Wildwood, and surrounding areas! 🌿🍛

In our 55+ community, we all know the key to staying vibrant, active, and independent as long as possible: surrounding yourself with like-minded people who are serious about doing the best for their health. That means meeting in person, sharing experiences, and supporting each other to prevent chronic issues—or even reverse them—like high blood pressure, prediabetes, fatigue, joint discomfort, and more.

This one-of-a-kind event this Saturday, Feb 7 at 11:30 AM at Bombay Bistro in Summerfield is exactly that kind of gathering!

It’s the ONLY place you’ll find a delicious, all-you-can-eat Indian buffet that’s truly prepared to not harm your health:

100% plant-based & vegan
ZERO added oil (max 10% calories from fat)
ZERO added salt/sodium
ZERO refined sugar (natural sweeteners like dates, maple, or molasses only)
Whole plant foods, flavorful curries, dals, veggies, rice, and even a guilt-free dessert!
Mostly gluten-free options (with labels)
No sneaky ingredients that sabotage your efforts—just real, tasty Indian cuisine made to optimize health. It’s fun, social, and truly guilt-free!

You’ll dine alongside Mike & Denise ‘55 years’ Young—living, breathing examples of what consistent healthy choices look like. They’re proof that vibrant aging is possible, and they’ll be right there chatting and inspiring everyone!

This is your chance to:

Connect face-to-face with other proactive locals fighting the “silver tsunami” of chronic conditions
Bring a skeptical friend or neighbor for a “just taste it” experience—show them food can support health instead of harming it
Vote with your dollar in a real grassroots way—support restaurants offering truly healthy prep and our all-volunteer 501(c)(3) non-profit aPlantBasedDiet.org (your ticket is tax-deductible!)
Pricing alert: Grab advance tickets at just $20 per adult (tax & water included) + tip before tonight’s cutoff! After 11:30pm, if any remain, it’s $30. Kids under 9 half price, 3 & under free. Space is very limited—no walk-ins!

Secure your spot now: www.eventbrite.com/e/1980195116900?aff=oddtdtcreat…

Tag your pickleball buddy, golf partner, bridge friend, or neighbor who could use this boost! Who’s joining us? Drop a 🌱🍲 or “Count me in!” below—let’s pack this place with positive, health-focused energy! 💪❤️

(Pro tip: Join our free local Health Optimization Club group for more events like this: www.facebook.com/groups/1460924341690214)

See you Saturday—here’s to many more healthy, happy years together! 🚀

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4 days ago | [YT] | 4

aPlantBasedDiet.org

🚨 Fellow Villagers & Central Florida Friends 55+ or any age – This Could Be a Game-Changer for Your Health & Social Life! 🚨

In The Villages and nearby, we all want to stay active, vibrant, and independent as long as possible – avoiding or even reversing chronic issues like high blood pressure, diabetes, inflammation, or fatigue. The secret? Surrounding yourself with like-minded people who are serious about optimizing health… and doing it IN PERSON!

This Saturday, Feb 7 at 11:30 AM, join us at the Health Optimization INDIAN BUFFET at Bombay Bistro in Summerfield – the ONLY event around featuring a full buffet of truly HEALTH-OPTIMIZING vegan Indian food!

That means:

ZERO animal products
Whole plant fiber
ZERO added salt/sodium
ZERO added oil (max 10% calories from fat)
ZERO added refined sugar (natural sweeteners like dates, maple syrup, or molasses only)
ZERO alcohol
It’s delicious, authentic Indian flavors made GUILT-FREE and low-fat/low-sodium so you leave energized, not weighed down. Mostly gluten-free options (with labels), mild-to-medium spice (hot on the side), and at least one naturally sweetened dessert. Perfect for trying plant-based eating without compromise – even great for convincing your carnivore friends to give “non-health-harming” food a taste!

Meet your hosts Mike & Denise Young – “55 years” young and living proof that this lifestyle works! They’ve dedicated years to healthspan and longevity, and they’ll be dining right alongside you, sharing inspiration and stories.

This is more than lunch – it’s a fun, social way to connect with neighbors who prioritize thriving, not just surviving, in our golden years. Grassroots efforts like this matter: by voting with your dollar, we support healthier options at restaurants and show demand for food that actually helps us live better and longer!

Spots are VERY LIMITED – grab advance tickets NOW for just $20/adult (tax included, water too; other drinks extra + tip your awesome staff!) ONLY THRU WEDNESDAY. Kids under 9 half price, 3 & under free. Price jumps to $30 if any remain closer to the date.

Tickets here → www.eventbrite.com/e/1980195116900?aff=oddtdtcreat…

Share this with friends who value their health + love tasty events! 🌱🍛🇮🇳

Join our FREE Health Optimization Club group (zero residency requirements) for more events: www.facebook.com/share/g/1GFCagQ58b/?mibextid=wwXI…

Who’s coming to spice up their weekend the healthy way? Tag a friend or neighbor – let’s pack the place with positive, health-focused folks! 💪❤️🍲

See you Saturday – here’s to many more active, joyful years! 🌟

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5 days ago | [YT] | 7

aPlantBasedDiet.org

Dr Greger “How Not To Die” MOVIE PREMIERE in The Villages | HEALTH OPTIMIZATION CLUB

1 week ago | [YT] | 10

aPlantBasedDiet.org

🚨 THE VILLAGES — THIS SATURDAY IS YOUR CHANCE TO GET AHEAD OF THE CROWD! 🌱🎥

This weekend could literally be a game-changer for your health, energy, and future — right here in our community, with neighbors who are all in on feeling incredible as we age!

✨ EXCLUSIVE PRE-RELEASE SCREENING — FIRST TIME EVER IN THE VILLAGES! ✨

We’re rolling out the red carpet for Dr. Michael Greger’s brand-new “How Not To Die” MOVIE — a powerful, evidence-packed film based on his life-changing bestseller — before its official public release and before almost anyone else sees it!

This isn’t just a movie screening.
It’s motivation, science-backed hope, emotional wake-up calls from top doctors, and a clear path to thriving long-term — no matter your starting point.

🗓 This Saturday, January 31st
⏰ 9:00 AM sharp
📍 The Standard CLCL Coffee Shop – Spanish Plaines (back room – go thru the white door behind the coffee bar near the white couch!)
1552 Bella Cruz Drive #Ste B, The Villages, FL 32159
🎟 FREE — but RSVP REQUIRED to get the full details & access!

👉 Grab your spot NOW before it fills up:
www.eventbrite.com/e/1978758755705?aff=oddtdtcreat…

Be sure to patronize our family run host, The Standard Coffee Shop @ Spanish Plaines, by arriving early and purchasing a tasty beverage to enjoy to movie with. This is ABSOLUTELY the best coffee shop in The Villages! We meet IN THE BACK ROOM

👨‍⚕️ Backed by legends who’ve changed millions of lives:
Dr. Caldwell Esselstyn, Dr. T. Colin Campbell, Dr. Michael Klaper, Dr. Dean Ornish, Dr. Kim Williams, Drs. Dean & Ayesha Sherzai, Dr. Garth Davis, and more!

🌿 What you’ll get:
• Mind-blowing film that could shift how you eat & live
• Inspiring group discussion led by Mike & Denise “55 Years” Young
• Connection with positive, open-minded Villagers all about real Health Optimization
• Zero judgment — beginners to pros welcome!

🍎 Bring snacks (or a dish!) that follow the 6 Pillar Healthy Vegan Food guidelines (details at HealthyVeganFood.info) — or just come as you are.
🚫 No regular potluck this month — focus on the movie & convo!

Hosted by the Health Optimization Club of The Villages
Organized by aPlantBasedDiet.org 501(c)(3) non-profit

👉 Tag a friend who needs this! Bring curiosity, bring your neighbor, bring your motivation.
This could be the most impactful time you spend all month — don’t miss it!

Can’t join Saturday? Stay connected with our crew:
🔗 Health Optimization Club group: www.facebook.com/share/g/1DyGtRj9i3/?mibextid=wwXI…

Let’s THRIVE together — see you Saturday morning! 💚🌱

#TheVillages #PlantBased #HealthOptimization #HowNotToDie #VeganFlorida #LiveLonger

1 week ago | [YT] | 3

aPlantBasedDiet.org

Yesterday’s Sunset Waves CRASHING INTO Naples Pier

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1 week ago | [YT] | 0

aPlantBasedDiet.org

🚨 THE VILLAGES — THIS SATURDAY MORNING COULD CHANGE EVERYTHING 🌱🎬



Imagine starting your weekend with clarity, inspiration, and real hope for your health — alongside friends and neighbors who actually want to feel amazing as they age.



✨ For the FIRST TIME EVER in The Villages ✨

We’re hosting an exclusive, pre-official-release screening of Dr. Michael Greger’s brand-new “How Not To Die” MOVIE — before the rest of the world gets to see it.



This isn’t just a film.

It’s a wake-up call, an emotional spark, and a practical roadmap for thriving in a world stacked against our health.



🗓 Saturday, the 31st

⏰ 9:00 AM

🎟 FREE — RSVP required

👉 Save your seat here:

www.eventbrite.com/e/1978758755705?aff=oddtdtcreat…



👨‍⚕️ Featuring and supported by legendary doctors who have transformed millions of lives:



Dr. Caldwell Esselstyn
Dr. T. Colin Campbell
Dr. Michael Klaper
Dr. Dean Ornish
Dr. Kim Williams
Drs. Dean & Ayesha Sherzai
Dr. Garth Davis




🌿 What to expect

• Powerful, eye-opening film

• Group discussion afterward

• Like-minded Villagers focused on Health Optimization

• Zero pressure, all welcome



🍓 Bring snacks that align with the 6 Pillar Healthy Vegan Food guidelines (more info at HealthyVeganFood.info) — or just bring yourself.

🚫 No regular potluck this month



🎤 Hosted by Mike & Denise “55 Years” Young

💚 Health Optimization Club of The Villages

🤝 Organized by the local aPlantBasedDiet.org 501(c)(3)



👉 Can’t make it Saturday or want to stay connected?

Join our Health Optimization Club in The Villages, FL to learn more, meet great people, and stay in the loop:

🔗 www.facebook.com/share/g/1DyGtRj9i3/?mibextid=wwXI…



📣 Bring a friend. Bring curiosity.

This could be the most important 90 minutes you spend all month.

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1 week ago | [YT] | 3

aPlantBasedDiet.org

Savannah Grasslands in Queen Elizabeth National Park, Uganda

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1 month ago | [YT] | 2

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Queen Elizabeth National Park mountains

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2 months ago | [YT] | 0

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Rwenzori Mountains viewed from MUBUKU GOVERNMENT PRISION

2 months ago | [YT] | 1