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Kaivalyadhama Yoga Institute
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Kaivalyadhama is one of the oldest and pioneering Yoga institutes in the world that follows the principles of Patanjaliโ€™s Ashtanga Yoga. Founded by Swami Kuvalayananda in 1924, it is the pioneering Yoga institute in the world that initiated scientific research in Yoga, based on traditional foundations and understanding.

Its lush green and sprawling 170-acre campus in the Sahyadri ranges, in Lonavala, Maharashtra, India, is a sight to behold and provides the perfect healing touch to the mind, body and soul.

The campus houses a healthcare centre (offering Ayurveda and naturopathy therapies as well), a college for Yoga, philosophical and scientific research departments, libraries, asana halls, a school for local children and an upcoming care centre for non-communicable diseases, amongst other things. Kaivalyadhama also has its centres located in over fifteen other locations in India, Europe, the Americas and Asia.


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Kaivalyadhama Yoga Institute

๐Š๐ƒ๐‡๐€๐Œ๐–๐จ๐ซ๐ฅ๐, ๐Ž๐œ๐ญ ๐ญ๐จ ๐ƒ๐ž๐œ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐„๐๐ข๐ญ๐ข๐จ๐ง
Newsletter Highlights
- 11th International Conference: Yoga in Cancer Care - Scope, Evidence and Evolution
- National Conclave: Yoga - an Instrument of Cultural Symphony
- Article: Can the vegetarian diet be healthy?
- YogKala Mahotsav 2024
and many more...



Stay up-to-date with the latest happenings at Kaivalyadhama through an informative and engaging newsletter: kdham.com/newsletter/



#Kaivalyadhama #100saalkdhamke #kdham100 #newsletter #yogainspiration #yogaeducation #yogapractice #traditionalyoga #yogawellness #yogaresearch

1 month ago | [YT] | 12

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Kaivalyadhama Yoga Institute

When is the best time to eat according to Sattvic principles?

Visit: kdham.com/national-conference-sattvic-ahaar/





#Kaivalyadhama #kdham100 #kaivalyadhama100 #sattvicliving #sattvicfood #SattvicLifestyle #mindfuleating

3 months ago | [YT] | 0

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Kaivalyadhama Yoga Institute

Which of the following is NOT recommended in a Sattvic diet?

3 months ago | [YT] | 2

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Kaivalyadhama Yoga Institute

What is a key characteristic of Sattvic foods?

Visit: kdham.com/national-conference-sattvic-ahaar/



hashtag#Kaivalyadhama hashtag#kdham100 hashtag#kaivalyadhama100 hashtag#sattvicliving hashtag#sattvicfood hashtag#SattvicLifestyle hashtag#mindfuleating

3 months ago | [YT] | 2

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Kaivalyadhama Yoga Institute

Which of the following is a core principle of a Sattvic lifestyle?



#Kaivalyadhama #kdham100 #100saalkdhamke #sattvicliving #sattviceating #sattvicahaar #sattvicfood #sattvicdiet

3 months ago | [YT] | 0

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Kaivalyadhama Yoga Institute

๐–๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
As we step into a new chapter, letโ€™s prioritize health, harmony, and holistic well-being. Begin your journey to inner peace and balance with Kaivalyadhama.

#Kaivalyadhama #HappyNewYear #newyear #newyear2025 #HappyNewYear2025 #Welcome2025

3 months ago | [YT] | 8

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Kaivalyadhama Yoga Institute

Fuel your body and mind with fresh, seasonal, organic foods while embracing simplicity and mindfulness. Avoid processed items, incorporate natural spices, and align your meals with natureโ€™s rhythms for optimal balance and vitality.

Join us at the ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐จ๐ง ๐’๐š๐ญ๐ญ๐ฏ๐ข๐œ ๐€๐ก๐š๐š๐ซ at Kaivalyadhama ICYHC, Mumbai on February 1, 2025.

Learn more & register at kdham.com/national-conference-sattvic-ahaar/

โ€ช@MinistryofAyushofficialโ€ฌ

#Kaivalyadhama #kdham100 #100saalkdhamke #NationalConference #sattvicahaar #sattvicfood #healthtips #healthtipsoftheday #eatingtime #foodtime

3 months ago (edited) | [YT] | 9

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Kaivalyadhama Yoga Institute

This December, letโ€™s break the stigma and prioritize digestive health!

โœ… Stay active for 30 minutes daily to boost digestion.
โœ… Drink 6-8 glasses of water and add hydrating foods to your diet.
โœ… Increase fiber intake with whole grains, legumes, and veggies.
โœ… Get 7-9 hours of restful sleep to support gut health.
โœ… Maintain good posture and try yoga for smoother digestion.

Constipation Awareness Month is hereโ€”small steps lead to big health benefits!

#Kaivalyadhama #kdham100 #100saalkdhamke #constipationawarenessmonth #goodposture #posturematters #posturecorrection #constipationrelief #digestivehealth #guthealth #drinkwater #fiberintake

4 months ago (edited) | [YT] | 6

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Kaivalyadhama Yoga Institute

Kaivalyadhama is hosting the 11th International Conference on ๐˜๐Ž๐†๐€ ๐ˆ๐ ๐‚๐€๐๐‚๐„๐‘ ๐‚๐€๐‘๐„: ๐’๐œ๐จ๐ฉ๐ž, ๐„๐ฏ๐ข๐๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐„๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง: kdham.com/11th-international-conference-2024/

Attend International Conference to:

Explore evidence-based yoga practices
Deepen your understanding of yoga's impact
Gain insights into improving cancer care outcomes from our experts

Which aspect of the conference are you more interested in?

#Kaivalyadhama #kdham100 #yogaincancercare #cancerawareness #CancerCare #CancerSupport #YogaConference #CancerResearch

5 months ago | [YT] | 9

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Kaivalyadhama Yoga Institute

Do you believe integrative therapies like yoga can help improve cancer treatment outcomes?

Kaivalyadhama is hosting the 11th International Conference on ๐˜๐Ž๐†๐€ ๐ˆ๐ ๐‚๐€๐๐‚๐„๐‘ ๐‚๐€๐‘๐„: ๐’๐œ๐จ๐ฉ๐ž, ๐„๐ฏ๐ข๐๐ž๐ง๐œ๐ž ๐š๐ง๐ ๐„๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง: kdham.com/11th-international-conference-2024/

#Kaivalyadhama #kdham100 #yogaincancercare #cancerawareness #CancerCare #CancerSupport #YogaConference #CancerResearch

5 months ago | [YT] | 4

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