Hi! My name is Kacy. I’m a 44 year old mom of two girls under 5, married for 7 years. I live in the Northeast US where it is cold much of the year. I’m a sunshine-loving beach girl and fitness is the absolute to all my weather woes!
I have been deeply passionate about nutrition and fitness for 2 decades. Growing up in the midwest, I was involved in team sports. In 2001, I went to my first yoga class and was instantly captivated by the heat, the powerful and positive collective consciousness in the room, the intensity, the emotional depth and the community. I was hooked. I have practiced yoga ever since. It wasn’t until recently that I actually took my 200-hour certification and started teaching. To me, yoga is the perfect combination of stretching and strength.
I am so excited to have this channel to share my deep passion, love and respect for yoga. I absolutely love this stuff!
Welcome! Enjoy.
Kacy
Healthy For Real
Hi everyone! I'm doing a Giveaway on Instagram!!!
Find me on Instagram and win a FREE SET OF DUMBBELLS!!!
🚨 GIVEAWAY DETAILS
Want a set of FREE set of 10 lbs dumbbells?
Enter for a chance to win these AWESOME set of Dumbbells!
How to enter:
1️⃣ follow me on Instagram @healthyforrealwithkacy
2️⃣ find & like this post on Instagram -> www.instagram.com/reel/C2Ie7-tpaUb/
3️⃣ comment on that posts by telling me where you’re from and your FAVORITE thing about where you live
⭐️ ⭐️ double entry for sharing that post in your IG story!
Unlimited entries.
Delivery made to Canadian or US address only.
Winner chosen on Monday, January 22, 2024!
I’ll announce in my stories!
More info about these exact dumbbells:
- 10 pound dumbbell (set of 2) for exercise and strength training
- Steel with vinyl exterior in Purple for lasting durability
- Hexagon shaped ends prevent rolling away and offer stay-in-place storage
- Non-slip grip and contoured handle ensure a secure, comfortable hold
- Printed weight number on each end cap and color coded
2 years ago | [YT] | 1
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Healthy For Real
Hi Everyone! I see so many new subscribers on here and I am SO excited! I absolutely adore Power Yoga and I adore that you all are watching these workouts. I am thrilled to be able to share my passion with you. These workouts will absolutely transform your mindset and set you up with a healthy body, healthy thinking and healthy living!
2 years ago | [YT] | 0
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