Every "defeat" you've ever taken was psychological
The only time you actually run out of chances is when God decides your time on this earth is up
As long as you're still breathing, still waking up, still being given another day you have unlimited opportunities to start over
and to rebuild
and to become the version of yourself you keep seeing in your head
Life doesnt kill you.
Your mind does.
Once I understood that, fitness finally made sense to me
If you want the system that can help turn you into the "best version" of yourself, you know where to find me a or you can always DM me "PCT" on Instagram for 1:1 coaching
Huge shoutout to my coach, mentor and damn near older brother at this point, @urwelcome2rome I’m grateful for him guiding me through this prep and pushing me to evolve physically, mentally, and spiritually. A lot of you saw the 4-week transformation and the show day physique but you didn’t see the knowledge, structure, and standards he poured into me behind the scenes
This prep completely changed how I look at coaching. It took me 5 years of trial and error to build my body from scratch: dieting, training, discipline, all of it. A real coach doesn’t just get results… he shortens timelines. Rome helped me get stage-ready in 4 weeks. And now I take the same principle into my own coaching:
my job is to help my clients get in the best shape of their lives in a fraction of the time it took me.
Whether it’s helping someone lose 20–30 lbs in a few months or guiding them through a lifestyle reset, this experience reminded me what real mentorship does: it compresses years into weeks.
Grateful for the process. Locked in for what’s next. 🙏🏾🔥
I am nothing without Jesus 🙏🏾 so I have to start by giving ALL credit to my Lord and Saviour Jesus Christ, because without Him, none of this would've been possible.
Man, first bodybuilding show in the books and i cant give enough credit to my support system during these last 4 weeks starting bodybuilding prep coming right off of the Hyrox race
@urwelcome2rome thank you for being the best coach and for everything you've done for me. Could never pay you back in a million years. I'll forever love you like a brother
À mon amour, merci pour tout ton soutien pendant les derrières 4 semaines. je sais que j'etais hyper aigri la majorité des fois, mais tout ce success ne sera pas possible sans toi et ton courage. Thank you for being my shoulder to lean on for those days I hit rock bottom, I'm eternally grateful to have you in my life there's a few other people l'm missing but without these 3 none of this would've been possible to begin with
also a huge thank you to all of you guys who watched and sent supportive messages along this short journey of mine, the kind words of encouragement definetly gave me hope and helped further my belief in myself. im so thankful and my heart is full. forever grateful and excited to see what's next 🙏🏾🤎
2025 King Kong Classic Natural Bodybuilding Show 🦍 Men's Bodybuilding True Novice 🥇 Men's Bodybuilding Open Heavyweight 🥇 Men's Classic Physique True Novice 🥉 Men's Classic Physique Open Class C 5th🏅
first show in the books on a 4 week preparation period
Throughout this series I’ve been giving yall daily vlog updates. Right now it’s the day before my show and I’m feeling a little stressed trying to edit this last video and get to bed on time. No point in jeopardizing all my hard work over the last 4 weeks to stay up and edit a video that can come out on Saturday or even Sunday with more attention to detail + focus. Choosing to be selfish for tonight and get to sleep. I’ll keep you guys posted on my results here + on Instagram.
Love you guys and thank you for supporting me this far on the journey 🙏🏾🤎 tomorrow is my time to make everyone proud
Eronmosele
Eronmosele
"A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned."
- Naval Ravikant
2 weeks ago | [YT] | 76
View 3 replies
Eronmosele
Every "defeat" you've ever taken was psychological
The only time you actually run out of chances is when God decides your time on this earth is up
As long as you're still breathing, still waking up, still being given another day you have unlimited opportunities to start over
and to rebuild
and to become the version of yourself you keep seeing in your head
Life doesnt kill you.
Your mind does.
Once I understood that, fitness finally made sense to me
If you want the system that can help turn you into the "best version" of yourself, you know where to find me a or you can always DM me "PCT" on Instagram for 1:1 coaching
3 weeks ago | [YT] | 46
View 1 reply
Eronmosele
FULL DAY OF TRAINING + EATING with COACH dropping today ~7:30PM.
We finally did an eating competition as well who do y’all think won? 🤧
1 month ago | [YT] | 33
View 1 reply
Eronmosele
No shame in falling off, just make sure you get back up ✊🏾
God always gives you the opportunity but you have to move. “Though the righteous fall seven times, they rise again.” Proverbs 24:12
Major shout out to the “PCT Community” these are just a few who stopped waiting, took action on their goals and never looked back 🙌🏾
Lose Fat / Build Muscle 👉 DM me "PCT" on IG…You get 1 life my bro.. let's do better 👊🏾
1 month ago | [YT] | 75
View 3 replies
Eronmosele
Huge shoutout to my coach, mentor and damn near older brother at this point, @urwelcome2rome I’m grateful for him guiding me through this prep and pushing me to evolve physically, mentally, and spiritually. A lot of you saw the 4-week transformation and the show day physique but you didn’t see the knowledge, structure, and standards he poured into me behind the scenes
This prep completely changed how I look at coaching.
It took me 5 years of trial and error to build my body from scratch: dieting, training, discipline, all of it. A real coach doesn’t just get results… he shortens timelines.
Rome helped me get stage-ready in 4 weeks. And now I take the same principle into my own coaching:
my job is to help my clients get in the best shape of their lives in a fraction of the time it took me.
Whether it’s helping someone lose 20–30 lbs in a few months or guiding them through a lifestyle reset, this experience reminded me what real mentorship does:
it compresses years into weeks.
Grateful for the process. Locked in for what’s next.
🙏🏾🔥
1 month ago | [YT] | 38
View 0 replies
Eronmosele
I am nothing without Jesus 🙏🏾 so I have to start by giving ALL credit to my Lord and Saviour Jesus Christ, because without Him, none of this would've been possible.
Man, first bodybuilding show in the books and i cant give enough credit to my support system during these last 4 weeks starting bodybuilding prep coming right off of the Hyrox race
@urwelcome2rome thank you for being the best coach and for everything you've done for me. Could never pay you back in a million years. I'll forever love you like a brother
À mon amour, merci pour tout ton soutien pendant les derrières 4 semaines. je sais que j'etais hyper aigri la majorité des fois, mais tout ce success ne sera pas possible sans toi et ton courage. Thank you for being my shoulder to lean on for those days I hit rock bottom, I'm eternally grateful to have you in my life
there's a few other people l'm missing but without these 3 none of this would've been possible to begin with
also a huge thank you to all of you guys who watched and sent supportive messages along this short journey of mine, the kind words of encouragement definetly gave me hope and helped further my belief in myself. im so thankful and my heart is full. forever grateful and excited to see what's next 🙏🏾🤎
1 month ago | [YT] | 39
View 2 replies
Eronmosele
2025 King Kong Classic Natural Bodybuilding
Show 🦍
Men's Bodybuilding True Novice 🥇
Men's Bodybuilding Open Heavyweight 🥇
Men's Classic Physique True Novice 🥉
Men's Classic Physique Open Class C 5th🏅
first show in the books on a 4 week preparation period
1 month ago | [YT] | 31
View 2 replies
Eronmosele
12 HOURS OUT FROM THE BODYBUILDING SHOW
Throughout this series I’ve been giving yall daily vlog updates. Right now it’s the day before my show and I’m feeling a little stressed trying to edit this last video and get to bed on time. No point in jeopardizing all my hard work over the last 4 weeks to stay up and edit a video that can come out on Saturday or even Sunday with more attention to detail + focus. Choosing to be selfish for tonight and get to sleep. I’ll keep you guys posted on my results here + on Instagram.
Love you guys and thank you for supporting me this far on the journey 🙏🏾🤎 tomorrow is my time to make everyone proud
1 month ago | [YT] | 11
View 0 replies
Eronmosele
3 DAYS OUT - PHYSIQUE UPDATE
1 month ago | [YT] | 15
View 0 replies
Eronmosele
How are you feeling so far about this Bodybuilding series? Need yall to be honest with me because — your feedback helps shapes what comes next 👇
2 months ago | [YT] | 2
View 0 replies
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