NATURAL REMEDIES FOR DEPRESSION AND ANXIETY
Hi! I'm Dr Janelle Sinclair. I'm a biochemist (PhD, University of Basel, Switzerland) and natural medicine practitioner specialising in mental health with over 14 years industry experience.
I'm here to help and teach you about the biochemical causes of DEPRESSION and ANXIETY, and how you can use a NATURAL APPROACH to overcome symptoms of mental unwellness.
Biochemical imbalances can lead to low mood, anxiety and fatigue, and include nutritional deficiencies, hormonal imbalances, gut dysbiosis and genetic weaknesses. They are overlooked but common causes of depression and anxiety. These imbalances can be improved and even resolved using a natural approach.
Join me on my free online training "how to finally resolve depression and anxiety without toxic medication or endless hours of frustrating counselling". Click here to find out more: www.drjanellesinclair.com/webinar
Dr Janelle Sinclair
Did you hear the exciting and slightly crazy news?
I'm giving away all my courses for FREE!
I used to sell them for up to $999 but I the price was impacting how many people could access the information (as well as my marketing ability).
So now they'll all available for free on YouTube.
Real Relief for Sleep
AND
Real Relief Foundations Masterclass for resolving depression and anxiety naturally.
Access it via my website www.drjanellesinclair.com/ecourse
Or see the YouTube Playlists:
Real Relief for Sleep: www.youtube.com/playlist?list...
Real Relief Foundations Masterclass for depression and anxiety: www.youtube.com/playlist?list...
1 year ago | [YT] | 13
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Dr Janelle Sinclair
Can't you sleep? There's lots of different causes for that including:
- magnesium deficiency
- poor sleep hygiene
- low protein diet
- low carb diet
- adrenal dysfunction & stress
- poor gut health
If you need help with your sleep check out my new FREE course Real Relief for Sleep. I used to charge up to $299 for this course, but I want you to get the help that you need.
There's easy checklists and free resources included too.
Check the course out at www.drjanellesinclair.com/ecourse or check out the playlist - www.youtube.com/playlist?list...
All the best
Dr Janelle
1 year ago | [YT] | 20
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Dr Janelle Sinclair
Food can either be the safest and most powerful form of medicine or the slowest form of poison....
If you want to find out how to improve your diet to help resolve depression and anxiety, then check out my free course Real Relief Foundations Masterclass.
Module 2 and 3 covers the best diet for mental health as well as food intolerances, blood sugar problems and the gut too.
Check it out at www.drjanellesinclair.com/ecourse or check out the playlist here: www.youtube.com/playlist?list...
All the best
Dr Janelle
1 year ago | [YT] | 26
View 7 replies
Dr Janelle Sinclair
If an expert tries to tell you there is ONLY ONE possible reason for your depression....
FIND ANOTHER EXPERT!
They say if you're holding a hammer, then everything looks like a nail...
Poor mental health has many different causes- emotional, spiritual, physical and social.
If you're interested in learning about the multiple different causes of depression (or anxiety) then check out my free course at www.drjanellesinclair.com/ecourse or find the playlist www.youtube.com/playlist?list...
I've also got a course on natural cures for insomnia, so check that out.
And if you're looking for a second opinion I'm available for consultations too. Go to my website and book an appointment.
All the best
Dr Janelle
1 year ago | [YT] | 25
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Dr Janelle Sinclair
Depression and anxiety is not caused by just low serotonin!
What is depression and anxiety caused by then? Heaps of different things.
Here's a few:
- a bad diet
- too much sugar and caffeine
- omega 3 deficiencies
- gut dysbiosis
- Coeliac disease and inflammation of the brain
- iron deficiency
- folate deficiency
and more.
If you want to access comprehensive information all in one place specifically about resolving depression and anxiety, check out my FREE course Real Relief Foundations Masterclass. www.drjanellesinclair.com/ecourse or find it here www.youtube.com/playlist?list...
1 year ago | [YT] | 17
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Dr Janelle Sinclair
Did you know that depression and anxiety can be caused by an unhealthy gut?
Yes it's true. So if you help improve your gut health you will improve your mood and ability to think.
If you're interested in learning about how your gut affects your mood, and more importantly how you can treat it, then check out my free course on YouTube.
Module 4 is all about gut health.
www.youtube.com/playlist?list...
1 year ago | [YT] | 14
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Dr Janelle Sinclair
Have you ever considered that your food choices could be affecting your sleep?
Here's a few foods to avoid or consider to help you sleep better.
If you're after natural strategies to improve your sleep check out my Real Relief for Sleep course that I've just released on YouTube.
www.youtube.com/playlist?list...
It's the most comprehensive course on Sleep Available. And it's for Free!!!!
You can download course bonuses and workbooks from www.drjanellesinclair.com/sleep-ecourse-resources
Let me know how you find it.
1 year ago | [YT] | 19
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Dr Janelle Sinclair
If you're interested in Depression, anxiety or poor sleep, then it's your lucky day!
My courses are now available on YouTube for free.
Real Relief for Sleep can be found here: www.youtube.com/playlist?list...
Real Real Foundations Masterclass for depression and anxiety can be found here: www.youtube.com/playlist?list...
I really pray that this helps you get more healthy and happy.
All the best
Dr Janelle
1 year ago | [YT] | 15
View 1 reply
Dr Janelle Sinclair
Hi team.
I know I've been very quite lately, but I just wanted to let you know that I'm releasing my online courses COMPLETELY FREE onto YouTube over the next couple of days.
I'm starting with the Real Relief Foundations Masterclass for depression and anxiety and then The Real Relief for Sleep course.
I used to charge up to $999 for these courses, but I want more people to benefit from them, so I'm uploading them here.
Coming soon...
Keep a watch out or subscribe to be notified when the course is being released.
All the best
Dr Janelle
1 year ago | [YT] | 13
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Dr Janelle Sinclair
Join me LIVE where I'll be talking all about resolving depression and anxiety naturally!
To register visit: www.drjanellesinclair.com/webinar_aug2021
3 years ago | [YT] | 5
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