Nafisa Ravuthar
Welcome to my yoga page!
I am Nafisa a certified instructor with over 5 years of experience in yoga. My training includes 500 hours of certification in advanced yogic techniques, specializing in:
Hatha, Vinyasa, and Ashtanga Yoga
Props Yoga
Yin Yoga
Yoga Nidra
Kriyas, Mudras, and Nadis
Pranayama and Meditation Techniques
I teach all age groups, focusing on pain relief, flexibility, mobility, and overall well-being. Join me to improve your health and achieve a pain-free life through yoga. Let's work together to reach your health goals with personalized and compassionate guidance.
Nafisa Ravuthar
Starting the week with serenity and strength 🌿✨
11 months ago | [YT] | 4
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Nafisa Ravuthar
Moments from the mountains🏔️
11 months ago | [YT] | 2
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Nafisa Ravuthar
5 Habits to Transform Your Day: Sleep, Wake, Walk, Hydrate, Stretch
11 months ago | [YT] | 1
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Nafisa Ravuthar
Relax, clear your mind, and build strength through yoga. 🌅🌤💪
11 months ago | [YT] | 0
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Nafisa Ravuthar
Sunset, stillness, and the soul in sync—yoga is harmony. 🧘♀️🌿
11 months ago | [YT] | 2
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