Dieting is not about torturing yourself, but negotiating with the future. #drerta #kieraclinic #Diet

The secret to being thin is not in slimming drugs. #drerta #kieraclinic #HealthyLife #HealthyDiet...

Kamu itu bukan tong sampah, jadi jangan makan semua sisa makanan.#drerta #klinikkiera #MindfulEating

Old clothes that don't fit doesn't mean you've failed. #drerta #kieraclinic #BodyPositivity #Healthy

Jangan Menunggu Sakit Baru Sayang pada Badan Sendiri#drerta #klinikkiera #hidupsehat #edukasi

Olahraga Itu Bukan Hukuman karena Kamu Makan Banyak#drerta #klinikkiera #hidupsehat #gayahidupaktif

Signs of Prediabetes That Are Often Ignored #drerta #kieraclinic #prediabetes #healtheducation

24 December 2025

Sleep is the best way to help lose weight #drerta #klinikiera #healthyliving

Viral Doesn't Necessarily Mean Valid, Especially When It's About Sleep #drerta #kieraclinic #slee...

While practicing swimming, his heart was torn from the inside. #drerta #kieraclinic #healtheducat...

When he woke up, one eye suddenly went dark. He was only 23 years old. #drerta #kieraclinic #educ...

Satu kesalahan kecil jangan jadi alasan buat nyerah total. Balik lagi ke jalur sehatmu!#drerta

Severe Canker Sores on the Lips, Thought to be Herpes, Turns Out Not to be #drerta #kieraclinic #...

Bench Press 400 Pounds, Then Chest Pain#drerta #clinickiera #educateyourhealth #hearthealthy #sports

While exercising, he suddenly fainted. He was only 18 years old. #drerta #kieraclinic #healtheduc...

Not a cough, not asthma, but his lungs are bleeding #drerta #kieraclinic #healtheducation #health

Severe Chest Pain, but the Blood Vessels Are Clean #drerta #kieraclinic #healthyheart #healtheduc...

Finished Half Marathon, Then His Heart Collapsed #drerta #kieraclinic #healthyheart

Kangkung Dituduh Jeroan Ditakuti padahal Ceritanya Tidak Sesederhana Itu#drerta #klinikkiera #eduka

Why Gout Pain Feels Like Being Attacked From Within #drerta #kieraclinic #gout #education

Headache! Is It a Sign of Hypertension? #drerta #kieraclinic #hypertension

Why Hypertension is More Common in Asia #drerta #kieraclinic #hypertension #hearthealth

5 Symptoms of Hypertension That Are Often Mistaken for Colds #drerta #kieraclinic #hypertension #...

The Dangers of Hypertension Without Symptoms, a Silent Killer #drerta #kieraclinic #hypertension ...

Signs of Hypertension That Silently Damage the Body #drerta #kieraclinic #healtheducation #health...

When Do You Need to Suspect Hypertension When You Have a Headache? #drerta #kieraclinic #hyperten...

Why Many People Don't Realize They Have Hypertension #drerta #kieraclinic #hypertension #health #...

Stage 1 Stage 3 Hypertension Which Category Do You Fall Into? #drerta #kieraclinic #healthyliving...

Hypertension is a disease or a symptom #drerta #klinikiera #healthyliving #hypertension #healthyh...

Perokok Borong Banyak Penyakit di Hari Tua Katanya HOAX. Ini ada contoh pasiennya loh. #drerta

Your blood sugar is not the plot twist of your life #drerta #klinikiera #healthyliving #healthedu...

Diabetes is discovered from here, not from feeling #drerta #klinikiera #healthyliving #diabetes

If you want to live long, stop living a short lifestyle #drerta #kieraclinic #healthylife #education

Want to live a healthy life starting from not being lazy to move #drerta #kieraclinic #healthylif...

Prevention is much cheaper than having to do dialysis #drerta #kieraclinic #healthyliving #education

The disease is not contagious, but the lifestyle is contagious #drerta #klinikiera #healthylife

Don't wait to get sick to start living a healthy life #drerta #klinikiera #healthylife #healthedu...

The disease is not contagious, but the lifestyle is fatal #drerta #kieraclinic #healthyliving #ed...

Diabetes Testing is Easy, What's Hard is Accepting It #drerta #kieraclinic #HKN61 #CKGCegahPTM

Don't Wait for a Stroke to Realize the Importance of Vegetables #drerta #klinikiera #healthylivin...

Take Vitamins Every Day, but Still Lazy to Move #drerta #klinikiera #healthyliving #healtheducation

Check out who just sat for six hours nonstop #drerta #klinikiera #healthylife #healtheducation

Claiming to be healthy, but gasping for breath climbing one floor of stairs #drerta #kieraclinic ...

Snacking is OK, as long as it's not every minute #drerta #klinikiera #healthyliving #healtheducation

Eating Padang Rice Every Day Is Not a Healthy Lifestyle, Bang #drerta #kieraclinic #healthyliving...

Heart Attacks Don't Wait Until You're in Your 50s, You Know #drerta #kieraclinic #healthyliving #...

Sleeps Four Hours, but Complains and Gets Angry Easily #drerta #klinikiera #healthyliving #health...