The Unpacked Self
Welcome to The Unpacked Self — a quiet space for loud minds.
We unpack childhood wounds, overthinking patterns, and quiet truths that never got a voice.
Expect poetic monologues, raw healing confessions, and late-night psychology that finally gets you.
You're not broken. You're becoming.
Subscribe and stay awhile — we’re unlearning survival mode, one story at a time.
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Emotionally raw storytelling
Dark empathy & healing moments
Late-night monologues that feel personal
This isn’t just a channel. It’s a mirror to the soul.
Self Improvement, Personal Development, Motivation, Life Advice, Young Adults, Twenties, Career Advice, Success Mindset, Finding Direction, Advice for 20s,
The Unpacked Self
For sure 😂
4 weeks ago | [YT] | 1
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The Unpacked Self
#letthem #psychology
1 month ago | [YT] | 3
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The Unpacked Self
“What if you never had a ‘before’ your trauma — only an after?”
Some people can look back and say, “That’s when my life changed.” But for others, there was no clear line. Trauma didn’t arrive one day — it was the air we breathed as kids.
We never got to know what safety felt like. Our bodies learned chaos as normal. Our brains wired themselves to expect danger around every corner. That’s why, even now, peace can feel unfamiliar. We wait for the next explosion, the next betrayal, the next wound.
And healing? It’s like teaching a body that’s always braced for impact to finally relax. It’s showing the nervous system, again and again, that life isn’t the same as it was. That it’s safe, at least here, at least now.
“For some of us, healing isn’t going back. It’s building what we never had.”
4 months ago | [YT] | 1
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The Unpacked Self
Ever wonder why you feel so exhausted around a narcissist? It’s not in your head — it’s by design.
Being in a relationship with a narcissist is like living with a vampire. Not the kind with fangs, but the kind that drains you silently, day after day.
They demand your attention. They feed on your energy. They dismiss your feelings, twist your words, and then make you feel guilty for needing anything in return.
And here’s the part people don’t talk about: your body keeps the score. Constant hypervigilance. Sleepless nights. That bone-deep fatigue you can’t explain? That’s not weakness. That’s your nervous system collapsing under the weight of their endless demands.
They give little back because it was never about love. It was always about control.
So if you’re tired all the time, it’s not laziness. It’s survival. And the first step to healing is seeing the truth for what it is: they don’t need your energy. You need it for yourself.
4 months ago (edited) | [YT] | 2
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