MyMichiganHealth

Navigating perimenopause can sometimes feel like riding a rollercoaster—full of unexpected twists and turns. From shifting periods to those pesky hot flashes and a sprinkle of brain fog, it’s a lot to handle. But remember, you’re not alone! Check out our latest #HealthDose blog where Dr. Nicole Van De Velde shares gentle guidance to help you through this transition. Read the latest by visiting www.mymichigan.org.

4 days ago | [YT] | 0

MyMichiganHealth

When a loved one needs extra care, it can feel overwhelming to find the right path. Our latest blog features insights from Dr. Brodi Lynch, a dedicated physician and medical director at MyMichigan Skilled Nursing Facility. She’s here to lend a helping hand and answer your pressing questions. Together, we can navigate this journey with compassion and clarity. Read more by visiting www.mymichigan.org.

2 weeks ago | [YT] | 0

MyMichiganHealth

As a physical therapist, Dave Bearss spends his days helping people move better, recover from injury, and reclaim their health. But when parents ask, "How do I get my kids to be more active?" his answer usually starts with a question: "What does movement look like in your house?" Check out our latest #HealthDose blog to learn more about the research and ways to make an impact today. Read more by visiting www.mymichigan.org

4 weeks ago | [YT] | 0

MyMichiganHealth

Are you or someone you love battling sleep apnea? Rest easy—there’s help! Dr. Steven Cox from MyMichigan Ear, Nose & Throat specializes in advanced treatments like the Inspire Hypoglossal nerve stimulator for those who find CPAP machines a challenge. Check out our latest #HealthDose blog, where he shares insights on the importance of treating sleep apnea and how this innovative option can bring sweet dreams back into your life. Read more by visiting www.mymichigan.org.

4 weeks ago | [YT] | 0

MyMichiganHealth

As February rolls in, it's a great time to reflect on how we can protect our health. #NationalCancerPreventionMonth reminds us that a little prevention goes a long way. Regular screenings can be lifesavers! Check out our latest #HealthDose blog for essential screenings that help catch things early. Read more by visiting www.mymichigan.org.

4 weeks ago | [YT] | 0

MyMichiganHealth

Did you know that keeping your blood pressure in check is vital for a happy heart? In our latest #HealthDose blog, Dr. Brian Litch delves into the importance of blood pressure and shares simple, effective tips to help you nurture your heart. Read more by visiting www.mymichigan.org.

4 weeks ago | [YT] | 0

MyMichiganHealth

We understand that shoulder pain can be a frustrating companion after a stroke, making even simple tasks feel daunting. Our latest #HealthDose blog features Occupational Therapist Stephanie Sebald, who shares insights on why this pain occurs and how physical therapy can be a gentle guide towards relief and healing. Read more by visiting www.mymichigan.org.


#ShoulderPain #StrokeAwareness #PhysicalTherapy

4 weeks ago | [YT] | 0

MyMichiganHealth

How do you support young female athletes as they grow? During adolescent years, girls grow fast—about 20% of their adult height. In our latest #HealthDose blog, Physical Therapist and Certified Strength and Conditioning Specialist Laura Crower explains to do this, they need enough fuel. That fuel comes from food, sleep, and support from adults. Read more by visiting www.mymichigan.org.

1 month ago | [YT] | 0

MyMichiganHealth

It's a surprising fact that by age 14, twice as many girls as boys step away from sports. In our latest #HealthDose blog, Physical Therapist and Certified Strength and Conditioning Specialist Laura Crower, dives into the physical changes girls experience during adolescence and how these can influence coaching approaches. Let's support our young athletes together!



Read more by visiting www.mymichigan.org.



#FemaleAthletes #GirlsInSports #SportsMedicine

1 month ago | [YT] | 0

MyMichiganHealth

Winter can be a tough time for little ones, especially when ear infections come knocking. In our latest #HealthDose blog, Dr. Zaahir Turfe from MyMichigan Ear, Nose & Throat in Sault Ste. Marie shares insights on when ear tubes might be the right choice for your child. Read more by visiting www.mymichigan.org.


#ParentingTips #EarHealth #PediatricENT

1 month ago | [YT] | 0