Josh Button Media — where health is personal responsibility, discipline is gold, and progress equals happiness.
I’m Josh Button — South Florida-based actor, model, purple belt in Brazilian Jiu-Jitsu, and host who believes real gains (physical, mental, and emotional) only come from voluntarily engaging discomfort.
Every episode we dive deep into:
* Owning your health instead of outsourcing it
* Building unbreakable discipline through jiu-jitsu, ice baths, workouts, breathwork, and consistency
* Mindset shifts that turn discomfort into your greatest advantage
* Training both body and mind for men (and women) who refuse to settle in midlife
If you’re tired of excuses and ready to embrace the grind that leads to freedom and fulfillment — hit subscribe and turn on notifications.

Instagram: @IAmJoshButton @thejoshbuttonpodcast @joshbuttonwasreallygoodlooking @thatjiujiteiro
Business inquiries: josh@joshbutton.com
#DisciplineIsGold #EmbraceDiscomfort #HealthIsPersonalResponsibility