Tonya Allison Holistic

ALSO, omg… some updates on my spring garden!!! (Which I started so late in season) I’m so happy about how it’s growing so far. Except for the little bugs or whatever eating my kale and kohlrabi. Lol

So here is an update on the small apartment garden. Mainly veggies and herbs in the raised garden bed. I mainly been updating through TikTok! But I figured I’d share here.

I hope this inspires you to start your garden next season even if you live in a small space. Or I hope we can connect if you are also a gardener or have a green thumb. I’m always learning!

Much love to all.

What are you currently growing?? 🌱🍃🌺

Skip the Carousel

1 2 3 4 5

5 months ago | [YT] | 12

Tonya Allison Holistic

Hey loves! I know I’ve been a little MIA lately — life has been busy busy between family, business, and everything in between. I have a few videos filmed but haven’t had the time to sit down and edit them yet (they’re coming, I promise!).

In the meantime, I’m so excited to share something I have been pouring my heart into: my all-natural, handcrafted Herbal Hair Growth Oil is finally here! 🌿🩷

Thank you all for being so patient and for helping this community grow — I can’t wait for you to try it! Stay tuned for more details and some behind-the-scenes content coming soon.

This nourishing blend is made with love and powerful herbs and oils that support healthy scalp circulation, reduce shedding, and encourage strong, fuller hair. It’s lightweight, smells amazing, and perfect for all hair types. Herbal hair oiling is something I’ve been consistently doing in my own life, and one of my favorite self loving rituals.

Can’t wait to hear what you think! 💫

If you’d like to get your hands on a bottle, the link is below. Each bottle is handcrafted individually in single or small batches.. 🌺


straightoutofearth.etsy.com/listing/4328820997

Skip the Carousel

1 2 3 4

5 months ago | [YT] | 9

Tonya Allison Holistic

a little variety snack plate 😍

multi grain toast: goat cheese, walnuts, honey, hemp seeds + beet sauerkraut, persian mini cucumbers, boiled eggs, blackberries, gouda, parmigiano.

nutrient dense with protein, healthy fats, fermented food, fresh produce, complex carbs.

loving the spring plates!! 🍯

7 months ago | [YT] | 6

Tonya Allison Holistic

my smaller jars of organic loose leaf herbal blends are now up 😍

🌿 mucus removal blend
🌿 lactation support blend
🌿 menstrual blend
🌿 pregnancy blend

& some more on the way! Including a blend for parasite cleansing, mental clarity, nervous system, astral projection.. etc hehe so excited!!!

I also have these available in large mason jars (5 ounces and above)

All of them are handcrafted using only the highest quality of ORGANIC LOOSE LEAF herbs. The best for your tea! 💚

straightoutofearth.etsy.com/


This spring is bringing out a lot of me that I had planned well before I was pregnant last year and I’m so excited it’s all blooming!

Thank you all for being here,
For being a part of my community,
For supporting me. 🌸


Etsy:
straightoutofearth.etsy.com/

Skip the Carousel

1 2 3 4

7 months ago | [YT] | 4

Tonya Allison Holistic

Started my spring herbal & veggie garden

(Late in the season!!! 🫣) I knoooww.
Whatever. We’ll see what works.

Definitely couldn’t grow by seed this time around because I was late. I recently moved states & places. So now I live in a small apartment.

At first I wasn’t going to garden this year because I was going to save money & plotting on my home + land to really grow some food, but I figured you have to work with what ya got!

Plus it’s great therapy & great activity to do with my baby. I’ve been teaching him a little gardening & Spanish! 💚🌱 I got him a little gardening chair and he loves it.

So for this year I am growing;

garlic chives
lavender
cilantro
basil
rosemary
lemon balm
sage
peppermint
sweet mint
Strawberry Elan
strawberry Fresca
Kale black magic
cheny tomato
Sweet million
Hot Pepper Jalapeño
Emerald Fire
Kohlrabi Purple
Tomato Blody Butcher
Bell pepper Cali Wonder
Habanero Pepper

I also threw some random seeds around I had so they wouldn’t sit and get old lol.

Perhaps I’ll grow any scraps or propagate more herbs along the journey.

I am filming this & will be sharing so follow along!! 💚

I have grown a garden on an apartment balcony before and it was very successful so let’s so how this year goes.

Happy gardening!!! Love y’all.

Skip the Carousel

1 2 3 4

7 months ago | [YT] | 6

Tonya Allison Holistic

Everything manifests in the spiritual first.
Then the physical.

Any disease in the body first appears as a spiritual imbalance — a distortion in energy,
a forgetting of truth, a silence where a lesson was meant to be heard. The body only echoes what the spirit already whispers.

Heal the unseen, and the seen begins to mend itself. The root is never in the flesh — it is in the frequency.

We live in a sick society, where they want us to rely on pharmaceuticals. Where going to the root of an illness seems strange, and masking symptoms is considered normal. Where profit is placed above healing, and disconnection from self is encouraged at every turn.

But true wellness demands presence —
a return to intuition, to nature, to the subtle messages of the soul. We are not meant to numb — we are meant to awaken. Healing is remembering who you are beneath the programming. You are your own medicine.

Skip the Carousel

1 2 3 4

7 months ago | [YT] | 14

Tonya Allison Holistic

did you know that when a woman becomes a mother, her amygdala grows.

fascinating changes in the brain take place, increasing neuroplasticity.

many other changes take place in a mothers body, I will expand on this thread🧵

/////


🧠 brain changes:

✨ amygdala expansion

- the amygdala, which is responsible for emotional processing, grows significantly after birth. this enhances maternal sensitivity, making you more attuned to your baby’s needs (crying, facial expressions, and emotional cues.

- the amygdala also contributes to the strong protective instincts moms develop.

✨ increased oxytocin (“love hormone”)

- this hormone surges during pregnancy, birth, and breastfeeding, strengthening the bond between mother and baby.

- it also reduces stress and promotes feelings of love, trust, and attachment.

✨ gray matter restructuring

- gray matter is a critical part of the brain and central nervous system that contains most of the brain’s neuronal cell bodies. it is involved in muscle control, sensory perception (such as seeing and hearing), memory, emotions, speech, decision-making, and self-control.

- research shows gray matter volume increases in areas linked to empathy, decision-making, and social interactions.

- this may explain why moms become more nurturing, intuitive, and responsive to their baby’s needs.

✨ heightened sensory perception

- many new moms report a sharpened sense of smell, hearing, and touch, which helps them respond to their baby faster.

- for example, a mother can distinguish her baby’s cry from others almost immediately.

✨ stronger emotional resilience

- although postpartum emotions can be intense, long-term, moms often develop greater patience and emotional control.

- this is partly due to brain changes that help them prioritize caregiving and problem-solving.

🧚🏽‍♀️ body & life changes:

✨ changes in sleep patterns

- moms develop a lighter, more responsive sleep cycle, allowing them to wake up easily when the baby stirs.

- some even experience “phantom cries,” hearing their baby when they’re actually quiet.

✨ permanent cellular changes (microchimerism)

- your baby’s dna stays in your body—cells from your baby migrate into your organs (including the brain) and may influence your immune system, healing, and even emotions.

✨ shifts in identity & priorities

- many women feel a profound shift in their sense of self, with new priorities centered around nurturing, protection, and creating a stable environment.

✨ boost in intuition & multi-tasking

- with constant demands, your brain adapts to process multiple things at once, improving time management, intuition, and problem-solving.

💗 motherhood physically rewires the brain to enhance bonding, emotional intelligence, & caregiving abilities. the amygdala’s growth is just one part of this incredible transformation that makes moms deeply connected, protective, and intuitive caregivers.

Skip the Carousel

1 2 3 4 5

10 months ago | [YT] | 28

Tonya Allison Holistic

Saturday market haul with the fam
🫂🥕🥬🥒🍠🧄🍯🌶️

Support local farmers!
what to cook this week… 😍

The honey still has honeycomb in it!!! How beautiful. Nature is gorgeous.

All organic, straight outta momma earth.

Skip the Carousel

1 2 3

10 months ago | [YT] | 6

Tonya Allison Holistic

the placenta has a high black-market value of $50,000… if you give birth at a hospital they will take it unless you ask in advance to keep it. (and there are a few things you can do with it)

“the placenta contains mesenchymal stem cells (MSCs) and hematopoietic stem cells (HSCs), which can be used for regenerative therapies, treating diseases like leukemia, and even anti-aging treatments.

hospitals and biotech companies sometimes collect placentas for stem cell banks.”

it may also be used for cosmetics and anti aging products, traditional and alternative medicine, pharmaceutical & biomedical research, and for who knows what else.

the placenta is an incredible organ.

it’s worth learning about & if you’re intrigued, also worth going down the placenta rabbit hole.


I definitely kept mine & my husband encapsulated it for me. a real one. 💘

Skip the Carousel

1 2

10 months ago | [YT] | 11

Tonya Allison Holistic

make your own fruit jam 🍇
sugar free, preservative free

blackberry + elderberry jam, honey sweetened, with a hint of cinnamon 😚

creamy, fruity, hint of herb, drizzle of sweetness 🤍

Skip the Carousel

1 2 3 4 5

10 months ago | [YT] | 11