Dr Varinder Virdi Urologist & Andrologist

This Christmas, let health be the greatest gift you give yourself. 🎄
Healthy kidneys play a vital role in overall well-being, and timely care can make a lasting difference.

Wishing everyone a season filled with hope, healing, and good health.

—
Dr. Varinder Singh Virdi
Urologist, Andrologist, Laparoscopic,
UroOncosurgeon & Kidney Transplant Surgeon

#KidneyHealth #UrologyCare #ChristmasHealth #PreventiveHealthcare #HealthyKidneys #KidneyAwareness #DrVarinderSinghVirdi #UrologistJalandhar #HealthcareWithCare #FestiveSeason #HealingAndHope #PatientAwareness #AscendWithAscendly

1 day ago | [YT] | 1

Dr Varinder Virdi Urologist & Andrologist

Testosterone plays a key role in energy levels, muscle strength, bone health, mood and sexual well-being in men.
Certain lifestyle factors can help support natural testosterone production, especially when levels are borderline or declining with age.

✔ Regular strength training
✔ 7–9 hours of quality sleep
✔ Balanced diet with healthy fats and adequate protein
✔ Morning sunlight for Vitamin D
✔ Stress control to reduce cortisol
✔ Correcting zinc or magnesium deficiency when present

However, persistent fatigue, low libido, erectile dysfunction, reduced muscle mass or mood changes should not be ignored.
A proper hormonal evaluation helps identify whether lifestyle measures are sufficient or medical treatment is required.

👉 Consult a specialist for accurate diagnosis and personalised care.

#TestosteroneHealth #MensHealth #LowTestosterone #HormonalHealth #UrologyCare #Andrology #MensWellness #HealthyLifestyle #FitnessAndHealth #SleepHealth #StressManagement #DrVarinderSinghVirdi #UrologistJalandhar #AscendWithAscendly

6 days ago | [YT] | 0

Dr Varinder Virdi Urologist & Andrologist

Winter often brings changes in daily habits that can quietly affect urinary health.

Staying warm, drinking enough fluids, maintaining a balanced diet, and avoiding bladder irritants like excess caffeine or alcohol can go a long way in protecting your urinary system during colder months.

Simple lifestyle measures, when followed consistently, help reduce the risk of infections, stone formation, and urinary discomfort.

Take care of your urinary health this winter—prevention always matters.

— Dr. Varinder Singh Virdi
Urologist & Kidney Transplant Surgeon

#UrinaryHealth #WinterHealthTips #UrologyCare #KidneyHealth #BladderHealth #PreventiveHealthcare #MensHealth #WomensHealth #HealthyHabits #DrVarinderSinghVirdi #AscendWithAscendly

1 week ago | [YT] | 0

Dr Varinder Virdi Urologist & Andrologist

📰 Featured in The Tribune!
Prostate cancer is one of the most treatable cancers yet many men in India continue to delay check-ups, allowing the disease to progress silently.

In this interview with The Tribune, Dr. Varinder Singh Virdi, Consultant Urologist, Andrologist & Uro-Oncosurgeon, Capitol Hospital, Jalandhar, shares an important reminder:

➡️ Early detection saves lives.
➡️ Prostate cancer is curable when treated early.
➡️ Men should normalise talking about urinary and sexual health.

Men above 50 years, or earlier if there is a family history, should make yearly PSA tests & prostate check-ups a priority.

Let’s break the stigma.
Let’s talk about men’s health openly.
Let’s encourage fathers, brothers, husbands, and friends to get screened on time.

👨‍⚕️ “Early detection isn’t fear — it’s wisdom.”
— Dr. Varinder Singh Virdi

#ProstateCancerAwareness #MensHealthMatters #UrologistJalandhar #CapitolHospitalJalandhar #ProstateCare #CancerAwareness #DrVarinderVirdi #EarlyDetectionSavesLives #ascendwithascendly

Read More:
www.tribuneindia.com/news/jalandhar/prostate-cance…

2 weeks ago | [YT] | 1

Dr Varinder Virdi Urologist & Andrologist

Benign Prostatic Hyperplasia (BPH) is a common condition that affects many men as they age, often causing urinary symptoms that impact daily life.
To help create awareness and guide patients with reliable medical information, Dr. Varinder Singh Virdi will be speaking LIVE on the Management of Benign Prostatic Hyperplasia.

🗓 9th December 2025
⏰ 4:00 PM
📍 Facebook Live – Speak Health

Stay informed. Stay proactive. Better awareness leads to better health decisions.

#ProstateHealth #BPH #BenignProstaticHyperplasia #MensHealth #DrVarinderVirdi #Urologist #Andrologist #KidneyTransplantSurgeon #HealthAwareness #SpeakHealth #FacebookLive #MedicalEducation #AscendWithAscendly

2 weeks ago | [YT] | 0

Dr Varinder Virdi Urologist & Andrologist

Prostate health is an important part of men’s wellness, especially after the age of 50.
Dr. Varinder Singh Virdi, Consultant Urologist, Andrologist & Laparoscopic Uro-Onco and Kidney Transplant Surgeon at Capitol Hospital, will be sharing key insights on prostate problems, early warning signs and when to seek medical help.

Tune in to 98.3 FM Radio Mirchi on 2nd December 2025 at the scheduled timings and stay informed.

Men’s health matters — awareness saves lives.
Stay tuned!

#ProstateHealth #MensHealth #ProstateAwareness #UrologyCare #DrVarinderVirdi #CapitolHospital #Jalandhar #HealthAwareness #RadioMirchi #CancerAwareness #Urologist #Andrologist #AscendWithAscendly

3 weeks ago | [YT] | 1

Dr Varinder Virdi Urologist & Andrologist

When Should You See a Urologist?
Certain symptoms related to urinary or reproductive health should never be ignored. Conditions like kidney stones, urinary tract infections, enlarged prostate, erectile dysfunction, or testicular pain/lumps often require evaluation by a qualified specialist.

At Capitol Hospital, patients receive timely guidance and expert care from Dr. Varinder Singh Virdi, a highly experienced urologist and andrologist in Jalandhar known for his work in laparoscopic urology, uro-oncology, and kidney transplant surgery.

If you or a loved one is experiencing persistent urinary symptoms, early consultation can prevent complications and support better long-term health outcomes.

Prioritize your urological health — early evaluation makes a meaningful difference.

#UrologyCare #KidneyStones #ProstateHealth #ErectileDysfunction #UTIAwareness #MensHealthMatters #Urologist #AndrologyCare #TesticularHealth #CapitolHospital #HealthAwareness #AscendWithAscendly

1 month ago | [YT] | 0

Dr Varinder Virdi Urologist & Andrologist

On this sacred occasion of Shri Guru Nanak Dev Ji Gurpurab, may His divine teachings inspire us to walk the path of compassion, truth and humility.

May Waheguru bless everyone with good health and inner peace.

✨ Happy Gurpurab! 🙏

— Dr. Varinder Virdi
(Urologist, Andrologist & Uro-Oncosurgeon, Capitol Hospital, Jalandhar)

#GuruNanakDevJiGurpurab #GuruNanakJayanti #Blessings #Waheguru #PeaceAndHealth #DrVarinderVirdi #CapitolHospital #Jalandhar #AscendWithAscendly

1 month ago | [YT] | 1

Dr Varinder Virdi Urologist & Andrologist

✨ This Diwali, let your health shine as bright as the diyas around you.
Remember — Health is the real glow! 🌟
Take care of your urinary health and celebrate a brighter, healthier you.

Wishing you and your family a safe, joyful and healthy Diwali! 🪔

#HappyDiwali

2 months ago (edited) | [YT] | 0

Dr Varinder Virdi Urologist & Andrologist

WISHING YOU A RADIANT DHANTERAS FILLED WITH JOY AND NEW BEGINNINGS.

#HappyDhanteras

2 months ago | [YT] | 0