Holly Dolke - Invidious

Welcome! I'm Holly Dolke, a certified trainer and I'm here to make you feel unstoppable. I share the best health tips, workout videos and motivation to help you achieve your dream body and confidence.

Let's get healthy and stay fit together, by subscribing to keep right up to date and motivated on your fitness journey.

Sign up for one on one coaching with me here: form.typeform.com/to/ZVGAXAry

My website: www.hollydolke.com
Instagram: @hollydolke

Holly Dolke

Hi loves!

In December, do you want a Walking Workout or Intense HIIT?

I want to make it Christmas themed!

2 days ago | [YT] | 39

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Holly Dolke

Whats 1 food you wish had zero calories? 😂

1 week ago | [YT] | 23

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Holly Dolke

Brand New Workout! Full body routine you can add to your day SO easily!

Whos done it?

2 weeks ago | [YT] | 31

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Holly Dolke

Happy Monday! Motivation Incoming...

2 weeks ago | [YT] | 94

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Holly Dolke

If you are looking for a FIRE ab burn, do this!

1 month ago | [YT] | 23

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Holly Dolke

Hi Loves! Im doing a Free Class on Sunday 19th October, for women who feel like they cannot fit health and fitness into their schedules.

This will be a live class with me, discussing my top tips!

Sign up here, spaces are limited: bf1y8x4l.sibpages.com/

1 month ago | [YT] | 35

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Holly Dolke

Ok I read a new quote and hit me HARD...

"What Youre Not Changing, Youre Choosing" - well damn, Im insulted but also motivated 😂

Its true, and the truth hurts at time. Ive learnt this lesson the tough way over the past year, but Im grateful I stopped choosing it and changed.

This message is to be applied to everything, not just fitness... but health, relationships, friendships, finances etc.

Be honest, what are you not changing?

1 month ago | [YT] | 51

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Holly Dolke

Haha how true is this?!