I co-founded the Art of Accomplishment with my wife, Tara, to help you find your way to fulfillment as effectively and quickly as possible. Our work is to teach people how to love themselves. So, we use this channel to share with you the powerful tools we use when coaching leaders at the world's top companies (including Apple, Google & OpenAI) and the tools we've discovered from decades of learning from ancient spiritual traditions, modern neuroscience, and a lot of trial and error, that allows anyone to live a fulfilled and enjoyable life.
If you'd like to transform the way you relate to yourself, and to connect more deeply with others by learning to connect more deeply with yourself, join our upcoming Connection Course: www.artofaccomplishment.com/course/the-connection-…
Get our 3-brain toolkit for transformation by joining our newsletter: yt.artofaccomplishment.com/
Joe Hudson | Art of Accomplishment
What matters when it comes to money is your relationship to it, and what you’re asking it to give: safety, approval, love, or freedom.
Explore the Happy Money Game and toolkit: yt.artofaccomplishment.com/money-relationship
Watch “How I Changed my Relationship with Money (The Game)”: https://youtu.be/4EIoEngiBw8
1 day ago |[YT] | 509
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Joe Hudson | Art of Accomplishment
When we push away the feelings we call “negative,” we often narrow our capacity to feel everything else too.
Next time a difficult emotion shows up try to: pause, notice where it lives in your body, and let the sensation be there for one breath without explaining, fixing, or judging it.
You don’t have to believe every story the emotion tells. Just make room for the feeling itself.
What becomes possible when every part of your emotional life is welcome?
Watch - Give Me 17 Minutes And You’ll Stop Avoiding Your Emotions
https://www.youtube.com/watch?v=4R2R3...
3 days ago |[YT] | 955
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Joe Hudson | Art of Accomplishment
At AOA, we call this the self-reliance pattern. An easy, gentle approach to start feeling your helplessness is through emotional inquiry.
→ Try a guided emotional inquiry: yt.artofaccomplishment.com/emotional-inquiry-self-…
Watch more: Why It’s Hard to Ask for Help, Say What You Want or Show Hurt
https://www.youtube.com/watch?v=MhcS7...
4 days ago |[YT] | 1,560
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Joe Hudson | Art of Accomplishment
Joe wants to hear about a transformation experiment you’re considering or have already tried. He'll choose a few submissions to workshop in an upcoming YouTube video where he'll show how he’d make each experiment more effective and explain why.
Submit your video link: yt.artofaccomplishment.com/experiment-video
Deadline for submissions: Saturday
Alternatively: email your video to youtube (at) art of accomplishment
By submitting, you give Joe and AOA permission to show your video in a public YouTube video. So, please share only what you’re comfortable making public.
6 days ago |[YT] | 66
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Joe Hudson | Art of Accomplishment
Trying to force yourself into change with shame can feel productive. Yet the voice that says “you should be better by now” often makes it harder to move.
What happens when you speak to yourself from care instead? You might find you choose nourishing food, rest that restores you, or less time scrolling. The invitation is to let those choices come from love instead of self-attack.
Watch - why change can be a struggle:
https://www.youtube.com/watch?v=StE4d...
6 days ago |[YT] | 1,278
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Joe Hudson | Art of Accomplishment
What's possible when we stop trying to think our way into change?
→ Tickets: yt.artofaccomplishment.com/rapid-coaching-sf
Join Joe in San Francisco for an evening of Live Rapid Coaching. We’ll start with exercises then some participants will be coached 1:1, live in the room.
No prior AOA experience is needed. The event will be filmed, and footage may be published by Art of Accomplishment.
Monday, October 12 · 4:30–8:30 PM PT
221 11th St, San Francisco
Tickets are offered on a sliding scale: suggested $100, with a $75 ticket available for those with financial need.
2 weeks ago |[YT] | 90
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Joe Hudson | Art of Accomplishment
Wondering where to focus on your personal development journey?
A reminder: our five-minute self-assessment can help you find your highest-leverage focus area for transformation, with videos and experiments tailored to where you are right now. It's a great way to tailor our content to where is most useful for you right now.
Find your focus area: yt.artofaccomplishment.com/focus-quiz
You can also watch “A Map for Emotional Freedom - The 7 Stages.” It maps the personal development journey and explores how to navigate it:
https://youtu.be/MdgozfKxK2c
Let us know what you discover!
2 weeks ago |[YT] | 100
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Joe Hudson | Art of Accomplishment
Join us for live coaching with Joe in San Francisco!
Details + tickets: yt.artofaccomplishment.com/live-coaching-in-sf
We opened sales to our alum first so there are a limited numbers of seats remaining.
On Monday, October 12, we’ll start with facilitated exercises to arrive then some participants will be coached 1:1, live in the room.
Come ready to participate and be surprised by what becomes possible when we stop trying to think our way into change.
The event will be filmed! Footage will most likely be published by Art of Accomplishment on this channel and our other platforms.
Hope we get to see some of you there 🤞
2 weeks ago |[YT] | 61
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Joe Hudson | Art of Accomplishment
Most of us walk into money conversations afraid. The issue is that fear only sees 2 outcomes: I win or you win.
So we’ve put together a toolkit based on Joe’s Happy Money Game to help you find the 3rd outcome. Try it here: yt.artofaccomplishment.com/happy-money
Inside are 4 ideas from Joe, a reflection to try in a real situation, rules for playing the game, and a printable game sheet.
This resource accompanies Joe’s video on money: https://youtu.be/4EIoEngiBw8
2 weeks ago (edited) |[YT] | 117
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Joe Hudson | Art of Accomplishment
What we judge in someone else can point to a part of ourselves we haven’t learned to welcome.
The invitation is to get curious about what’s underneath the judgement. It isn’t to shame yourself for judging.
Here's a question to sit with:
“What would I have to feel if I couldn’t feel ashamed right now?”
Watch more to explore the topic: How To Stop Being Judgmental - 3 Ways
yt.artofaccomplishment.com/stop-judging
3 weeks ago |[YT] | 1,900
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