Jazzed And Motivated - Invidious

Jazzed And Motivated

Motivational Content | Hypnosis & Meditations

Hello there, I'm Dr. K. McGirt — but first and foremost, I’m a human with lived experience. I’ve walked through my own storms, sat with my shadows, and I’m still here — keeping it real and deeply committed to growth.

I also happen to be a licensed clinical social worker, sex therapist, certified hypnotherapist, certified EMDR & brainspotting practitioner, and holistic life coach. This channel is a space for self-reflection, shifting patterns, deep healing, and real transformation.

What you’ll find here:
💬 Real Talk — keeping it 100 and saying the quiet parts out loud. Growth doesn’t come from avoidance.
🔥 Motivational & Empowering Content to shift from surviving to thriving
🌀 Hypnosis & Guided Meditations for sleep, confidence, trauma recovery & more
🧠 Mental Health Content on neurodivergence, self-compassion, trauma & more

⚠️ This channel does not replace therapy or individualized medical treatment.

Subscribe. Stay awhile.

Welcome 🖤

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Internal Stimming - On the spectrum #AllowGrace #DontJudgeABookByItsCover

Jazzed And Motivated

Shared 56 years ago

1.3K views

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Let's tap into your sensual side #MindBodyConnection

Jazzed And Motivated

Shared 56 years ago

2 views

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Stay true to you! #Genuine #Gullible #Neurodivergent

Jazzed And Motivated

Shared 56 years ago

1.1K views

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Your Past Ain't Their Control Panel 🔒 #HealFromManipulation #BreakFree #EmotionalFreedom

Jazzed And Motivated

Shared 56 years ago

145 views

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Rewire. Reclaim. Rise! 🧠✨ #RewireYourMind #Neuroplasticity #HealYourInnerChild #AdultingGoals

Jazzed And Motivated

Shared 56 years ago

511 views

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Boundaries = Love For Yourself! 💗 #HealthyBoundaries #ProtectYourPeace #KnowYourWorth #GrowthMindset

Jazzed And Motivated

Shared 56 years ago

24 views

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Your Growth = Their Exit?! 🤔 #BreakTheCycle #TakeControl #ToxicNoMore #SelfAwarenessWins #ChooseYou

Jazzed And Motivated

Shared 56 years ago

8 views

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Love Yourself Enough to Walk Away 💗 #SelfRespectFirst #HealthyBoundaries #SelfLove #WalkAwayStrong

Jazzed And Motivated

Shared 56 years ago

14 views

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Know Your Limits, Demand Respect 🚫 #Boundaries #RespectMatters #HealthyConnections #ProtectYourPeace

Jazzed And Motivated

Shared 56 years ago

50 views

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Outgrowing Love Is Okay 💔🌱 #NoSettling #GrowthMatters #MutualEvolution #SelfWorth #LoveSmart

Jazzed And Motivated

Shared 56 years ago

50 views

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Your Worth? Non-Negotiable ✨ #OwnYourPower #SelfWorthFirst #ConfidenceMatters #ProtectYourIdentity

Jazzed And Motivated

Shared 56 years ago

34 views

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Goodbye Hurts... but It Heals 🕊️ #HealingJourney #GrieveAndGrow #MovingOn #RelationshipsMatter

Jazzed And Motivated

Shared 56 years ago

12 views

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Respect ≠ Eye Contact 👁️🙅🏽‍♂️ #RedefineRespect #NeurodiversityMatters #SocialExpectation #BeYourself

Jazzed And Motivated

Shared 56 years ago

36 views

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Could It Be... Projection? 👀 #SelfReflection #HealYourselfFirst #ProjectionIsReal #CompassionMatters

Jazzed And Motivated

Shared 56 years ago

4 views

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Lazy? Nah, Just Exhausted 🛌💤 #RestIsProductive #MentalHealthMatters #SelfCareFirst #BurnoutIsReal

Jazzed And Motivated

Shared 56 years ago

21 views

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Black Sheep Energy = Freedom ☝🏾 #BlackSheep #FamilyDynamics #HealingJourney #BeYourself

Jazzed And Motivated

Shared 56 years ago

55 views

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When Therapy Gets Spicy 🌶️👀 #TherapyChronicles #HealthyExploration #NoJudgmentZone #SpicyTopics

Jazzed And Motivated

Shared 56 years ago

415 views

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Facts Over Fiction 📝 #NoGaslighting #KeepReceipts #ProtectYourPeace #TruthMatters #Taurus

Jazzed And Motivated

Shared 56 years ago

10 views

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Wait... Say What? You're An Immigrant Too!🤨 #ImJustSaying #Immigrants #BeNice #Message #Question

Jazzed And Motivated

Shared 56 years ago

46 views

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Dance Your Pain Away DC: @ayhollywoood #DanceHeals #MovementTherapy #SelfCareRituals

Jazzed And Motivated

Shared 56 years ago

163 views

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Set the Bar & Keep It High #SetBoundaries #KnowYourWorth #ProtectYourPeace #HealthyRelationships

Jazzed And Motivated

Shared 56 years ago

415 views

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What Is The Actual Issue? #BlackLivesMatter #BlackTherapistsMatter #WhyYouMad #Funny

Jazzed And Motivated

Shared 56 years ago

431 views

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Dance It Out! DC: @itsjustnife #DanceTherapy #MovementHeals #StressRelief #FeelGoodVibes

Jazzed And Motivated

Shared 56 years ago

453 views

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Angry... or Assertive? 🤷🏾‍♀️ #MadBlackWoman #TonePolicing #SpeakYourTruth #PerceptionMatters

Jazzed And Motivated

Shared 56 years ago

455 views

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Life Is Too Short, Have Fun! #Silly #SmileMore

Jazzed And Motivated

Shared 56 years ago

57 views

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Say Thank You! #DontBeRude #ThatsIt #BeKind #Compliments #Message

Jazzed And Motivated

Shared 56 years ago

93 views

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Healing is NOT Universal. #Message #NoJudgment #Accountability #CommunicateEffectively

Jazzed And Motivated

Shared 56 years ago

5 views

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Patience with Yourself ≠ Failure 🤍 #SelfCompassion #ManageExpectations #BeKindToYourself

Jazzed And Motivated

Shared 56 years ago

15 views

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You're Unstoppable! 💪🏾 #Message #YouGotThis #Motivation #Autonomy #NoStress #BelieveYouCan

Jazzed And Motivated

Shared 56 years ago

17 views

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It’s NOT Always About Being Right 😤 #ActiveListening #CommunicationIsKey #BeUnderstood #Validation

Jazzed And Motivated

Shared 56 years ago

46 views

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People Really Say Stuff Like This! 😤 #Microaggression #ThinkBeforeYouSpeak #StayWoke #SpeakOut

Jazzed And Motivated

Shared 56 years ago

543 views