dr.b care

Haan🥺 ho gaya 1 saal mujhe is journey ko 🌸
honestly mujhe khud nahi pata maine kaise kar liya 😅
Life itni ups and downs aaye ki laga ab nhi hoga par main ek hi cheez feel kar rahi hoon — Grateful 🌼🙏🏻

Main har ek insaan ka ❤️दिल से शुक्रिया करती हूँ jisne meri videos dekhi support diya 🫂
I am soo grateful ki aap sab ne mujhe itna pyaar diya ❤️❤️🥺🥺
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I am so so grateful for everything 🌸🪷

1 month ago (edited) | [YT] | 11

dr.b care

Dard har kisi ko hota hai… पर सही इलाज?“😳

https://youtu.be/XJN3SpkGqfE?si=TzM5x...

Agar aapke pair ke anguthe mein sharp pain, jalan ya sujan hoti hai – especially subah uthte hi ya raat ko – toh yeh sirf normal pain nahi, uric acid ka sign ho sakta hai.
Bahut log bas painkiller leke kaam chala lete hain… lekin asli problem ko ignore kar dete hain.
Is video mein maine bataya hai:
✅ Uric acid pain kaise pehchane
✅ Ghar pe karne wala ek simple test
✅ 2 exercises jo pain aur sujan dono ko kam karein
✅ Aur ek badi galti jo aapko avoid karni chahiye!
Video ko – ek baar zarur dekhna. Relief yahin se shuru hota hai 🌸

5 months ago | [YT] | 4

dr.b care

‼️New video Alert‼️Tennis Elbow quick test + 2 easy exercises + tip 🎖️
https://youtu.be/E4kugx9G1o4?si=Ih9WO...
“Watch & Practice Now!”😉

6 months ago | [YT] | 3