Welcome to The Yog Tattva

I'm Dr. Anjana Uniyal, a Yogacharya and Ph.D. in Yogic Science, dedicated to sharing the transformative power of yoga and alternative therapies. As an assistant professor at Shree Jai Ram Sanskrit College in Rishikesh since 2011, I've had the privilege of guiding students from around the world in their yoga journeys.

On this channel, I'll be sharing in-depth knowledge and insights on:

Yoga Philosophy
Anatomy and Physiology
Prenatal and Postnatal Yoga
Advanced Hatha Yoga
Accupressure
Pranic Healing
Panchakarma

My goal is to empower yoga students, practitioners, and enthusiasts with a deeper understanding of the ancient wisdom of yoga, combined with modern scientific insights. Join me on this journey of discovery, growth, and self-transformation. Let's explore the nexus of yoga and wellness together!

Let's connect through yoga.
Namaste

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