Todd Perelmuter

Have you checked in with your breath today?

#consciousbreathing

8 hours ago | [YT] | 92

Todd Perelmuter

This week,
whatever you’ve been holding onto,
let it change with the seasons.

Whatever has been weighing on you,
may you set it down.

As we breathe,
let's breathe in only this moment.

As we exhale,
let go so we may welcome the next moment.

1 day ago | [YT] | 52

Todd Perelmuter

Whose scorecard are you living by?

There are many categories on the scorecard of life that people keep in their minds as a way of comparing and competing with other people to see who wins at life. 

Not everyone will agree on what those are.

Typically, these measuring sticks are money in the bank, cars and boats, houses, and job titles. But some people find that freedom is the defining characteristic of a perfect life — the ability to work remotely, set your own schedule, or be your own boss.

Freedom isn't on most people's scorecard, but that doesn’t make it any less valid. So when we do a proper inquiry into how we are conducting our lives, it’s important we don’t use someone else’s measuring stick. 

Some people will take risks that others will not. 
Some people value doing what they love more than money. 
One person may dream of being a park ranger, another of being a broker on Wall Street.

The only thing that matters is that we listen to our heart and follow our greatness. 

This reflection is from my new book, The Guidebook to Being Human, now available on Amazon.

#lifelessons
#thoughtoftheday #innerwisdom

3 days ago | [YT] | 66

Todd Perelmuter

The dance of two is the dance of one.

#oneness

4 days ago | [YT] | 252

Todd Perelmuter

EVERY CHOICE WE MAKE IS BASED ON OUR ENTIRE LIFE EXPERIENCE BEFORE IT.

FOR ONE THING TO CHANGE, IT WOULD ALL HAVE TO CHANGE.

#regrets

1 week ago | [YT] | 214

Todd Perelmuter

If we plug a computer into the wall, the computer comes alive, it turns on. When that computer breaks down, the electricity doesn't disappear. There’s just no longer a vessel for electricity. 

So too, there is the energy of consciousness all around us. Consciousness appears when there is an object to contain and harness it. Our bodies are these consciousness containers. 

This is why we see ourselves like a separate entity, separated from the universe and others, having a separate experience, all because we have this unique point of perspective. 

At the end of our life, that veil is lifted and we merge back with the energy that birthed this universe. 

When we lose our loved ones, they become more of a part of us. As they become one with everything, that veil no longer separates us from them.

***I wrote this book, Grief and Spiritual Healing, hoping at least one person will find peace and comfort on grief's lonely road. Seeing so many heartfelt reviews and comments left for this book tells me this book has already fulfilled its purpose. If you know anyone who is going through grief, please share it with them. It's available on Amazon

#griefhealing #GriefSupport

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1 week ago | [YT] | 197

Todd Perelmuter

The only way to feel secure and confident is to love whatever you hate about yourself the most.

Be your loudest, most vocal cheerleader.

When you do that, the noise of insecurity and the cruel words of unkind people begin to lose their power.

#insecurity #selfworth

2 weeks ago | [YT] | 385

Todd Perelmuter

Does silence make you uncomfortable or peaceful?

#stillness #silenceisgolden

3 weeks ago | [YT] | 208

Todd Perelmuter

We all struggle with this at some point.
I wrote about this in depth in my new book, The Guidebook to Being Human. #selfworth

3 weeks ago | [YT] | 241

Todd Perelmuter

Bad people think they're good people, Good people can think they're bad people. It depends on what day you see someone.

People are both.

We are all people.

There is no "them versus me."

#SpiritualReflection #spiritualwisdom

3 weeks ago | [YT] | 161