I am your Shepherd of Strength! Welcome to the channel, I am here to guide you to becoming stronger, mentally and physically.

My name is Doug and I am a weightlifting and powerlifting coach and gym owner who is passionate about coaching and competing . This channel is an unfiltered look at what it actually takes to get strong, stay mobile, build athletes, run a gym, and live a life you love. Alongside my wife Lindsay who coaches the powerlifters, and the lifters of Pride Barbell and all our clients at Pride Conditioning, we're pulling back the curtain on all of it.

Expect competition vlogs, training reviews, technique breakdowns, DIY projects at home and at the gym, and an honest look at the day to day grind of owning a gym and coaching two very demanding strength sports. No fake highlight reels. Just the real work, the real wins, and the real life that happens between the reps and competitions.

New videos every week.