YVES MARTIN

“I just can’t leave.”
This is for anyone out there who feels like I do — caught by something invisible, something you can’t quite grasp but that holds you all the same.
AlekMartin aka Whitetrashroyal.com
#traumahealing #EmotionalHealing
#TraumaRecovery
#AbandonmentWound
#CodependencyRecovery
#RelationshipTrauma
#HealingAfterHeartbreak
#LettingGoHurts
#ToxicLove
#SelfLoveJourney
#LeavingToLive

www.whitetrashroyal.com/post/a-personal-letter-to-…

3 months ago | [YT] | 1

YVES MARTIN

Every hour I work = an hour of self-care.
Sounds simple, right? But for me, this realisation has been life-changing.

For years, I thought my struggle with work was laziness, distraction, or ADHD.
But the truth? My relationship with work was toxic — just like my old relationships in love.
Watch Video!

🖤 Thanks for watching,
Alek (aka WhiteTrashRoyal)

📌 Subscribe for more real stories about life, trauma, ADHD, and healing: [link to channel]

toxic work, toxic relationship with work, ADHD realisation, ADHD and work, ADHD productivity, life update ADHD, trauma and work, toxic relationship patterns, work life balance ADHD, healing journey, work as self care, WhiteTrashRoyal, Alek Martin

3 months ago | [YT] | 1

YVES MARTIN

Yesterday was different. For the first time in ages, I actually completed everything on my list. Living with ADHD, that’s no small thing. Structure, focus, and one productive day showed me that change really is possible. Momentum starts with just one day.

#ADHD #Productivity #MentalHealth #Focus #Momentum

AlekMartin aka Whitetrashroyal.com
Generational Trauma Peer Coach

3 months ago | [YT] | 1

YVES MARTIN

Sometimes we have to face another level of ourselves — the part that desperately tries to hold everything together, even as it splits us in half.



AlekMartin aka Whitetrashroyal.com

#lifewisdom #motivation #helpyourself

4 months ago | [YT] | 1

YVES MARTIN

🧠 FACT:
Most people don’t choose their partners from freedom — they choose them from unhealed patterns.

Ready to break the cycle?
Book a free Clarity Call today.

AlekMartin aka Whitetrashroyal.com

5 months ago | [YT] | 1

YVES MARTIN

An Exercise if you should stay or leave your Relationship!

If you’re like me — stuck in a relationship that, for whatever reason, just doesn’t make sense anymore — and no matter what, you simply can’t get out… here’s something for you.

Use this exercise to reflect deeply and honestly on where you’re at:

1. IDENTIFY THE PATTERN What’s the dynamic you keep repeating?

“He avoids, deflects, disappears. I process, over-explain, try to fix.”

2. WHERE AM I NOT SEEN? List the areas where you feel invisible or dismissed.

“He doesn’t see me as a man. There are no joint projects. He can’t plan beyond the next day. He talks over the past but never changes his behaviour.”

3. HOW DOES THIS MAKE ME FEEL? Dig into the emotional cost.

“Unseen. Desexualised. Like I’m just here to parent him, not partner with him.”

To give you an example from my own life: he says he’ll be home in 20 minutes. Then 45 minutes pass. I don’t call, so I don’t appear controlling. Then 90 minutes pass. I call, and he says he got sidetracked. Another 90 minutes. Same story. Only when I sound urgent does he come — like a parent finally tending to a child.

4. WHAT IS THE ROLE I’VE TAKEN ON? Have you become something you never wanted to be?

“I’ve become a caretaker. I don’t want to be in this role, but somehow he always pulls me back into it.”

5. WHAT CHANGED WHEN I LEFT PHYSICALLY? For me, I drove 800km away for a week. That break gave me energy back. But two weeks after I returned, the same old shit returned.

6. WHAT DOES HOPE MEAN RIGHT NOW?

“I used to be driven by hope. But now it’s not about hope. It’s about a way out, not a way in.”

7. WHAT IS MY PRIORITY NOW? Reflect on what really matters:

“My mind is doing well. My body needs work. My career is starving. My urge to be seen is starving. My bank account is starving. Priority 1 is ME. And for the first time in 16 years, I’m finally here again.”

8. WHAT IS MY GAME PLAN?

✓ Try one last time — but this time, with a professional. ✓ Spend 90% of your energy on YOU. ✓ Work on your triggers, not just react to his. ✓ Prepare to leave in peace, not rage.

9. AM I ALIGNED WITH MY PLAN?

“Yes. 100%. I won’t leave broken, nor stay resentful. I’m not a victim here. I’m a grown adult with clarity.”

So here it is. My plan. My clarity. And if you resonate with this process, use it for your own situation.

And if you need assistance, visit whitetrashroyal.com and see how my couples coaching or any of my services might help. Let’s cut the bullshit, find clarity, and get you back to YOU.

AlekMartin aka Whitetrashroyal.com

#RelationshipAdvice
#Relationships
#MarriageCounselling
#Relationshipbuilding
#CouplesCounseling




ALEKMARTIN AKA WHITETRASHROYAL.com

6 months ago | [YT] | 1

YVES MARTIN

What does it mean to fully accept yourself what does it mean to know who you are what you want and to be authentic about it?

AlekMartin aka Whitetrashroyal.com

AlekMartin aka Whitetrashroyal.com
#RadicalSelfAcceptance #AuthenticLiving #KnowYourself #EmotionalTruth
#HealingOutLoud #SelfDiscoveryJourney #NoMorePretending
#YouAreEnough #OwnYourStory #RealNotPerfect

7 months ago | [YT] | 3

YVES MARTIN

They Wanted €2,500 to “Find” Me a Virtual Assistant?! WTF. ( check video today Friday at 17:00)


I just got off an 8-minute call with an agency claiming they could find me a virtual assistant for $12/hour.
Sounds fair, right?

Then they casually mention paragraph 4 on their website — where they drop a €2,500 enrolment fee.
To start. With no guarantee, no relationship, no vetting.
Where the hell is the honesty in business?

This isn’t a rant — it’s a wake-up call.
I do business human to human, truth for truth.

If you’re tired of shady “solutions” and fake offers — and want to earn real money helping me grow my coaching practice:
🟠 Go to www.ytrashroyal.com/
🟠 Refer a client, get 15% of each Euro earned!
🟠 No BS. Just real people helping real people heal.

👇 Drop a comment if you’ve been scammed like this — or if you want in.
I’m not building hype. I’m building impact.

AlekMartin aka Whitetrashroyal.com
#VAScam #WorkFromHome #RealTalk #WhiteTrashRoyal #ReferralJobs #RemoteWork #HonestBusiness #AlekMartin

7 months ago (edited) | [YT] | 2

YVES MARTIN

Wenn deine Mutter dich gelöscht hat – nicht aus Hass, sondern aus eigener Ohnmacht.

Und was, wenn du nie falsch warst?
Nicht zu sensibel.
Nicht zu bedürftig.
Nicht zu emotional.
Sondern einfach nur ein Kind –
dem nie gezeigt wurde, wie man sich sicher fühlt.

Vielleicht war es keine Gewalt, kein Geschrei.
Sondern Schweigen. Distanz.
Oder ein unstillbarer Hunger nach Zuwendung,
der nie gestillt wurde, weil sie selbst leer war.

Carl Gustav Jung sprach von der unbewussten Mutterwunde,
die sich nicht in blauen Flecken zeigt,
sondern in Selbstzweifeln, in Überanpassung,
in einem Leben, das sich nach Liebe bückt – aber nie ankommt.

Dieses Video ist keine Anklage.
Es ist eine Erinnerung:
Dass du nicht länger tragen musst,
was nicht aus dir stammt.
Dass du dir erlauben darfst, heil zu werden –
nicht für sie. Für dich.

Du darfst laut sein.
Du darfst weich sein.
Du darfst aufhören, dich zu erklären.

💛 Für alle, die gelernt haben, sich selbst zu verlassen,
um geliebt zu werden. Jetzt ist es Zeit, zurückzukehren.

Melde dich bei Bedarf – lass uns klären, was geklärt werden muss.
Klar. Deutlich. Ehrlich. Auf den Punkt.

www.whitetrashroyal.com oder calendly.com/youinprogress/discoverycall

Alek

#Mutterwunde #inneresKind #Psychologie #emotionaleHeilung #Mutterliebe #Kindheitstrauma #FrauenaufderSuche

7 months ago | [YT] | 1

YVES MARTIN

Did your mother ever apologise… or did she just rewrite the story?

Some of us are still waiting for an apology that’ll never come.
Not because we need revenge — but because we wanted to be seen.

If that hits something in you, you’re not alone.
👇 Share your experience below — let’s break the silence.

📞 And if you’re tired of carrying it alone:
Book a free clarity call at whitetrashroyal.com

#motherwound #healingjourney #mentalhealth #traumarecovery #innerchild

7 months ago | [YT] | 2