Welcome to Dhyanasth Yoga – your gateway to holistic well-being through authentic Indian yoga. πŸ§˜β€β™‚οΈ

Explore our collection of yoga videos designed to balance mind, body, and soul. From calming meditations to energizing asanas, our content is suitable for all levels.

Embrace the timeless wisdom of yoga and join us in cultivating mindfulness, flexibility, and inner strength. Let India’s serene landscapes inspire your journey of self-discovery.

Dhyanasth Yoga: where ancient wisdom meets modern living.

Namaste. πŸ•‰οΈ


For more information, email us at: info@dhyanasthyoga.com


Note: Our practices are rooted in traditional Indian yogic texts for authenticity. Please perform these practices under the guidance of a certified Dhyanasth Yoga instructor.


Dhyanasth Yoga

πŸ§˜β€β™€οΈ Why Choose a Yoga Retreat with Dhyanasth Yoga?
Experience inner peace, spiritual growth, and holistic wellness with expert guidance from M.Sc. Yogic Science & Ph.D.-qualified instructors. Transform your mind, body, and soul in a serene, supportive environment. 🌿✨

If you want to book your retreat or have any queries, call or DM us. You can also visit:
🌐 www.dhyanasthyoga.com
πŸ“ž +91 760 740 2009

#DhyanasthYoga #YogaRetreat #SpiritualWellness #MindBodySoul #YogaJourney #Meditation #HolisticHealth #TransformYourself

2 months ago | [YT] | 14

Dhyanasth Yoga

Clear your breath, calm your mind! Try these yoga techniques to relieve nasal congestion and breathe with ease.




#YogaForNoseBlock #BreatheFreely #PranayamaHealing #YogaForSinusRelief #ClearBreathing #HolisticHealing #YogaTherapy #WellnessThroughYoga #NaturalRemedies #HealthyBreath

9 months ago | [YT] | 19

Dhyanasth Yoga

Build strength from the inside out! This yoga series focuses on activating your core for stability, balance, and vitality.

Are you ready to ignite your powerhouse? πŸ”₯✨

#DhyanasthYoga #CorePower #YogaForStrength

9 months ago | [YT] | 21

Dhyanasth Yoga

🌿 10-Day Yoga Retreat in Nepal – A Journey Within! 🌿

Immerse yourself in a transformational retreat amidst the serene Himalayan landscapes at Kailashnath Mahadev Temple, Sanga, Nepal πŸ”οΈβœ¨

πŸ“… Dates: April 1st - April 11th, 2025

✨ What Awaits You?
βœ… Daily Yoga & Meditation: Find inner peace and balance
βœ… Ayurvedic Therapies & Sound Healing: Deep relaxation & rejuvenation
βœ… Nature Walks & Spiritual Visits: Connect with Nepal’s sacred energy
βœ… Holistic Workshops & Cultural Excursions: Expand your mind & soul
βœ… Sattvic Meals & Comfortable Stay: Nurture your body with pure living
βœ… Nepali New Year Celebration (April 11th): Experience local traditions

🌟 A once-in-a-lifetime experience to refresh your mind, body & spirit!

Limited Slots Available – Secure Your Spot Now!
πŸ“© DM us or Register here: forms.gle/QDDxp8cMFAVMPFt59

#YogaRetreatNepal #SpiritualJourney #SelfRealization #NepaliNewYear #DhyanasthYoga #YogaInNature

9 months ago (edited) | [YT] | 4

Dhyanasth Yoga

This Mahashivratri, embark on a 3-day Spiritual Yoga Retreat like no other!
Dive deep into yoga, meditation, sound healing, and soulful workshops while surrounded by the divine energy of Haridwar.

Highlights:
Hatha, Vinyasa & Restorative Yoga
Sound Healing & Ayurvedic Therapies
Riverfront Yoga by the Ganga
Himalayan Treks & Spiritual Visits

Where: Dev Sanskriti Vishwavidyalaya, Haridwar
When: 21st - 23rd February 2025

Registration link: retreat.dhyanasthyoga.com/

Limited slots available. Don’t miss this life-changing journey to self-discovery and spiritual awakening. Reserve your space now!

#DhyanasthYoga #SpiritualYogaRetreat #MahashivratriSpecial #YogaForTheSoul #InnerPeaceJourney #HaridwarVibes #WellnessRetreat #AwakenYourself #YogaAndSpirituality #DSVV #DSVVOFFICIAL #AWGP

11 months ago | [YT] | 10

Dhyanasth Yoga

Ease your mind and release the tension with yoga for stress relief. 🌿✨ Discover calming poses and breathing techniques that help you find balance and inner peace. Take a moment for yourself today. πŸ§˜β€β™€οΈ

#DhyanasthYoga #YogaForStressRelief #CalmMind #InnerPeace #MindBodyBalance #WellnessJourney #StressFreeLiving #YogaPractice

11 months ago | [YT] | 10

Dhyanasth Yoga

Struggling with insomnia? πŸŒ™βœ¨

Discover the power of yoga to calm your mind and promote restful sleep. Join our sessions focused on gentle stretches and relaxation techniques designed to help you unwind and achieve better sleep.

#DhyanasthYoga #YogaForInsomnia #BetterSleep #MindfulRest #WellnessJourney #SleepWell #YogaTherapy #StressRelief #Relaxation #HealthyLifestyle #Mindfulness

11 months ago | [YT] | 18

Dhyanasth Yoga

A Grand Finale to a Transformative Journey

The final day of the retreat culminated with a heartfelt Valedictory Ceremony, led by the esteemed Dr. Chinmay Pandya, Pro Vice-Chancellor of Dev Sanskriti Vishwavidyalaya. His profound words inspired participants to integrate the transformative practices of yoga into their lives with dedication and purpose.

The participants were honored with certificates of participation, personally awarded by the Chancellor, as a token of appreciation for their commitment to this spiritual journey. The ceremony marked the perfect conclusion to a retreat filled with learning, growth, and a deep connection to the self.




#ValedictoryCeremony #DrChinmayPandya #YogaRetreat #DevSanskritiVishwavidyalaya #CertificateOfAchievement #SpiritualJourney #TransformativeExperience #YogaForLife #DhyanasthYoga #innergrowth #dsvv #dsvvofficial

11 months ago | [YT] | 6

Dhyanasth Yoga

Beginning the New Year with Light and Devotion

On the first evening of the New Year, participants embraced a spiritual start to 2025 with a sacred Deep Yagya at Siddeshwar Mahakal. The ceremony symbolized purification, gratitude, and the lighting of a divine path for the year ahead.

The evening concluded with a soulful Bhajan Sandhya, where the melodious hymns uplifted hearts and fostered a deep sense of unity and devotion. It was a perfect beginning to the year, filled with light, spirituality, and inner peace.



#NewYearBeginnings #DeepYagya #SiddeshwarMahakal #BhajanSandhya #SpiritualStart #DivineConnection #LightAndGratitude #YogaRetreat #SacredCeremony #dhyanasthyoga #dsvv #dsvvofficial

11 months ago | [YT] | 7

Dhyanasth Yoga

Harmonizing the Soul with Sound Therapy

The day continued with a transformative sound therapy session, where participants experienced the profound healing power of sound vibrations. The session created a meditative space, allowing them to release stress, balance energy, and reconnect with their inner selves.

Guided by resonant tones and calming frequencies, this practice became a gateway to deeper relaxation and spiritual alignment, leaving participants rejuvenated and centered.


#SoundTherapy #HealingVibrations #InnerHarmony #YogaRetreat #HolisticHealing #MeditativeJourney #EnergyBalance #MindBodySoul #dhyanasthyoga

11 months ago | [YT] | 3