PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ



"Fix the pain. Feel the relief. Join us as we break down physio into powerful, practical stepsโ€”designed to keep you strong, mobile, and unstoppable. Think smarter workouts, injury hacks, and posture fixes that actually work. Your comeback starts here!"

#physiofitt #physiotherapy #fitness #health


"Your body deserves expert care โ€“ letโ€™s make it stronger, pain-free, and unstoppable! ๐Ÿ’ชโœจ
Iโ€™m a Harvard-certified Womenโ€™s Health & Physical Therapist helping you heal, move, and glow at every stage of life โ€” from prenatal & postnatal recovery to arthritis, injury rehab, and home workouts that actually work.

๐Ÿ’ก Easy-to-follow tips
๐Ÿ”ฅ Trending health hacks
๐Ÿก Do-it-anywhere routines

Hit subscribe, and letโ€™s turn your body into its best version โ€” because health isnโ€™t just about livingโ€ฆ itโ€™s about feeling the relief! ๐Ÿ’–"


PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

Enroll now!! Limited slots available.

1 month ago | [YT] | 1

PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

Which issue do you want to resolve, ladies??

3 months ago | [YT] | 1

PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

๐Ÿ’ฌ Hey Fam! I need YOUR voice in this one!
Iโ€™m planning my next videos ๐ŸŽฅ and I want to talk about the topics YOU care about the most.

So tell meโ€ฆ which one do you want me to cover first? ๐Ÿ‘‡

1๏ธโƒฃ Neck & Shoulder Pain (tech neck, stiffness, posture fixes)
2๏ธโƒฃ Backache (desk job pain, daily relief tips)
3๏ธโƒฃ Knee Pain (walking, running, squats & joint care)
4๏ธโƒฃ Other โ€“ comment below whatโ€™s troubling you most! ๐Ÿ’ก

Your feedback will decide my next video ๐Ÿ”ฅ
Letโ€™s make this channel your go-to place for real relief & results ๐Ÿ™Œ

โœจ Cast your vote & drop your thoughts below!

#FeelTheRelief #Physiotherapy #YourChoice

3 months ago | [YT] | 1

PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

What do you think??

4 months ago | [YT] | 1

PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

Hey guys!!
I want to know about which topic related to physical therapy, diet, and fitness. Are you interested??
So I will make the next video on that topic..
Kindly tell me in the comments
Also, give my videos a thumbs up ๐Ÿ‘
*subscribe* please!

5 months ago | [YT] | 1

PHYSIOFITT ๐Ÿ‹โ€โ™‚๏ธ

๐ŸŒŸ Welcome to our Physio & Fitness Family! ๐ŸŒŸ

Hey everyone! Iโ€™m so excited to welcome you to this growing community! ๐Ÿ™Œ

Iโ€™m a licensed Physical Therapist, Rehab Specialist, and Exercise Physiologist โ€” and this channel is dedicated to helping YOU live a healthier, pain-free, and more active life ๐Ÿ’ช๐Ÿง 

Here, youโ€™ll find: โœ… Easy-to-follow physiotherapy tips
โœ… At-home rehab routines
โœ… Fitness advice for all ages
โœ… Wellness motivation
โœ… Real solutions for real body issues!

Whether youโ€™re recovering from an injury, managing pain, or simply improving your fitness โ€” youโ€™re in the right place! ๐Ÿง˜โ€โ™€๏ธ๐Ÿงโ€โ™‚๏ธ๐Ÿ’ฅ

Letโ€™s grow, heal, and thrive together.
Donโ€™t forget to comment, ask questions, and be part of the conversation.
Your journey starts HERE! ๐Ÿ’ฌ๐Ÿ‘‡

#StayStrong #PhysioWithPassion #FitnessForLife

6 months ago | [YT] | 1