Off-Grid Strength
We are #rebuilding our lives and #sport for #development #programs, #offgrid, in the #rural Eastern Cape of #SouthAfrica 🇿🇦
By moving off-grid we are able to #focus on #building #strength and #food security for ourselves, the #community around us, and those we #hope to #inspire as we continue to share our #story
🍓🍊🍋🫑🫐🍠
Join this vision as a Patreon to encourage this story
Or
Contact us at OffGridStrength@gmail.com to begin an offgrid strength training journey of your own 💪🏻💪🏽💪🏿
Thank you‼️ Dankie‼️ Enkosi‼️
❤️💜💙
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Off-Grid Strength
Valentines is a special day for us!
3 years ago we arrived on this land and 3 years later we are still dreaming, building and loving this rural life off-grid 🇿🇦
#valentines #day #offgrid #love #life #together #southafrica #homestead #dream ❤️🔥
A big part of this dream is #strengthtraining 💪🏽
Are you ready to #create a #strengthtraining #program of your #own ⁉️
My name is Carenna MS, #CSCS and this is a #story of a strength #coach #living off-grid in rural South Africa‼️🇺🇸🇿🇦
I would #love to work with you #online to #design a strength #training program to meet your unique #goals
What will you do #today to meet your goals ⁉️
Build your own #strengthtraining program with a certified #coach 🏋🏽♀️‼️
Email OffGridStrength@gmail.com
To begin your own strength training #journey today 🗓️
Thank you‼️ Dankie‼️ Enkosi‼️
❤️💜💙
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Happy day of love! ❤️💜💙
5 days ago | [YT] | 6
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Off-Grid Strength
This week we celebrated 5 years married! ❤️💜💙
Soon we will share how we celebrate our love! 👀
Thank you for the love ❤️🔥
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3 months ago (edited) | [YT] | 4
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Off-Grid Strength
After feeling like we’ve taken a few steps back, we are cooking up a storm on our next steps forward!!
Thank you for being patient with us! ❤️💜💙
It will be worth the wait!
September 1st begins a new story of strength 🏋🏽♀️
Each week we will share a story of our life off-grid in rural South Africa 🇿🇦 while also sharing daily shorts motivating us all to build strength for life 💪🏽
Ready to work with a certified strength coach online who is passionate about your success ⁉️
Contact Coach Carenna at OffGridStrength@gmail.com today ‼️
Thank you ‼️ Dankie ‼️ Enkosi ‼️
❤️💜💙
🇺🇸🇿🇦
5 months ago | [YT] | 5
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Off-Grid Strength
Start your own strength training journey now!
Work with Coach Carenna, a Certified Strength and Conditioning Specialist (NSCA CSCS) to design a personalized program together!
Let’s build strength that is unique to you!
OffGridStrength@gmail.com
❤️💜💙
🇺🇸🇿🇦
10 months ago | [YT] | 8
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Off-Grid Strength
Giving #empowers our #life #offgrid ‼️🇿🇦
We are #thankful to be part of this #rural #community
& to give back when we can 🐓
Read our weekly Patreon to #know more
& to support our efforts to #build #offgridstrength ❤️🔥
❤️💜💙
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11 months ago | [YT] | 5
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Off-Grid Strength
We hope 2025 brings you STRENGTH‼️
This year we will be sharing more…
We will share weekly stories and strength training to inspire the strength within each of us to emerge
Support our story on Patreon and read more about what inspires our story through our weekly blog 📖
Or
Begin a strength training journey of your own by working with NSCA CSCS Carenna 🏋🏽♀️ who is ready to work with you to build your own strength training program!
Contact us at OffGridStrength@gmail.com ‼️
Let’s build strength together 💪🏻💪🏽💪🏿
❤️💜💙
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1 year ago | [YT] | 9
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Off-Grid Strength
We are starting to build strength ourselves and want you to join us for a FREE 3 month TRIAL‼️
We are looking for 10 people who are ready to build strength starting in October 🧡‼️ #freetrial
FREE 3 month trial in exchange for your feedback‼️
Personalized strength training designed for you…
& designed with you 🧘🏼♀️🤸🏽♂️🏋🏽♀️🏊🏼♀️🚴🏾♀️
Contact us at OffGridStrength@gmail.com 📧
Let’s build strength together ❤️🔥
❤️💜💙
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1 year ago | [YT] | 2
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Off-Grid Strength
A LOT has happened in the last two months 🗓️
We are ready and excited to start sharing our off-grid strength story‼️
We took a pause from making videos to focus on a few important things…
1️⃣ Carenna flew back to the USA just before her student visa expired 🇿🇦✈️🇺🇸
2️⃣ and finalized her PhD dissertation last week‼️
3️⃣ Carenna hit the ground running in the USA to earn enough 💰 for Charne to build our house‼️
4️⃣ Charne has been building with our neighbor 🏡
5️⃣ Carenna is ready to put her education to the test and build a sustainable income 🏋🏽♀️🔥
You will start seeing a lot more of us soon ‼️
❤️💜💙
1 year ago (edited) | [YT] | 4
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Off-Grid Strength
We have a few REN Off-Grid t-shirts left in the USA!
Carenna heads back to South Africa next Tuesday!
Order your shirt, and support this vision, before they run out!
Thank you! Dabkie! Enkosi!
❤️💜💙
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#offgrid #life #nonprofit #fundraiser #tshirt #sport #development #global #goals #sustainable #living #grow #together #bettertogether
2 years ago | [YT] | 6
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Off-Grid Strength
Today 2 years ago our friend Brittany Brunner forgot she was enough and left this world. We were in Sodwana Bay, South Africa at that time and didn’t have signal. A day before her funeral, we finally got the news. Brittney had decided that she wasn’t ENOUGH. June 6, 2021 she left us.
I remember sitting outside that night, and the next few nights, contemplating the situation and our own lives.
Charné: Reality hit me hard that I was in a terrible mental health state. I was also hurting because I saw so many people suffering and I couldn’t do enough to help. I realized that I could never do enough if I am not strong myself.
I realized that if I would stay longer in the toxic environment I worked in, I would probably also walk the same route Brittney took. I stood many days in my office, looking outside of my office window, feeling so trapped and stuck, as if I lived every day in a jail cell.
I made the decision that day that I am ENOUGH. I am enough to myself. I deserved to make big changes, to step into the unknown and to take a leap of faith knowing that a better life awaits me. Nothing could be worse than what I was going through. I realized I was ENOUGH and deserving of better.
2 years ago today, our friend lost her life, but that day led to big decisions and began to gain mine back. I want The Enough Garden to always make other people feel worthy and know that they are Enough. This garden will also be a place to ensure the people who visit have enough to eat. Food nutrition and environment play a big roll in metal health. This garden will be a place that represents that.
We want you to know that you are always ENOUGH. Now it’s time to be ENOUGH for yourself.
2 years ago | [YT] | 7
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