I'm a BJJ black belt, coach, and professional grappler. This channel will have videos about technique, fitness, and food for the BJJ student, regardless of how long they have been training.


No BS BJJ

BJJ Cardio and Q&A today at 3pm EDT

Trying something new today...I'll be live streaming a talk about the science behind improving your cardio for BJJ and sharing a few different training plans, as well as answering your questions from 3:00 to 4:00 pm Eastern today. Hope to see you there! If you can't make it, let me know what questions you have in the comments below.

3 months ago | [YT] | 1