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F29　LUX 0.5 by Emma Shimabukuro pole sports sport tutorial fitness IPSF pdlux

S23 - Handstand straddle - 0.5 By Kelly de Vos IPSF hoop aerial tutorial crack the code

F97 Rainbow Marchenko split 1.0 Sawa Konishi pole sport sorts tutorial kids flexible IPSF

FLY15 Split grip reverse plank hang1 1.0 . Ayano Sakai Shunsuke Ishiyama doubles IPSF pole sports

F94 Crossbow 1.0 Kiyoko Okamoto for crack the code pole sports sport tutorial

S44 Foot hang 1.0 Iwona Drzymala aerial hoop circus IPSF tutorial video

B7 Back balance stag 0.3 Vanessa Gajus aerial hoop circus IPSF tutorial pole sport

B15 Back balance bent legs 0.5 Vanessa Gajus @creative_vani aerial hoop tutorial pole sports IPSF

S48 Neck hang 1.0 Iwona Drzymala aerial hoop sport sports IPSF fitness tutorial

S10, Single Yogini, 0.2, by Sandra Jung Aerial Hoop IPSF tutorial

F19 Scarab backwards 2 0.4 By Julia Dynak IPSF Aerial Hoop crack the code tutorial

F67 Yogini 2 1.0 by Iwona Drzymala Aerial Hoop IPSF crack the code pole sports

S14, One arm pike, 0.3, by Sandra Jung IPSF Code of Points Aerial Hoop tutorial pole

F9 Yogini 1 0.2 by Julia Dynak Aerial Hoop IPSF Worlds

F61 | Cobra | 0.8 by Simon Koch pole sorts tutorial tutorials dance crack the code dancing

S2 BASIC INVERT - 0.1 by dynak_danuta_julia pole trick tutorial

S13 Eagle by Julia For the CRACK THE CODE CHALLENGE – HOOP EDITION aerial sport tutorial IPSF

F21 Angel 2 by Julia Dynak CRACK THE CODE CHALLENGE – HOOP EDITION aerial tutorial IPSF

BLN 16, shoulder mount balance, 0.3, by Sandra Jung & Rebecca Schamari IPSF pole sports

DL4, Deadlift from forearm handspring, 0.5, by Sandra Jung pole sports crack the code IPSF

S6 Single point flag 0.1 Julia Dynak For the CRACK THE CODE CHALLENGE HOOP EDITION AERIAL IPSF

F33 Star on the bar 2 Julia Dynak For the CRACK THE CODE CHALLENGE HOOP EDITION AERIAL IPSF

S5 Pike Hang 0.1 Julia Dynak ______________________________________ For the CRACK THE CODE – HOOP

S18 Front Amazon 0.4 by Julia Dynak For the CRACK THE CODE CHALLENGE – AERIAL HOOP IPSF Tutorial

S40, Elbow hold passé, 0.6, by Sandra Jung crack the code pole sports sport IPSF

PSE2 Basic invert hold 2, 0.2, by Rebecca Schamari & Sandra Jung pole sports sport

S17 - Elbow Hold Straddle 0.4 points Yatzin Kosom IPSF crack the code hoop aerial

S28 - Reverse Meathook 0.6 points Yatzin Kosom Crack the Code Hoop IPSF

B6 Man in the moon 0.2 by Julia Dynam Hoop Crack the code IPSF

S33 Feet hang 0.7 Therese Berge For the CRACK THE CODE CHALLENGE – HOOP EDITION

F13, Capezio passé, 0.4, by Sandra Jung pole sport

S33 Thinker, 0.4, by Sandra Jung @saltosandra82 – POLE EDITION

SP23 Pencil basic grip, 0.5, by Sandra Jung @saltosandra82 For the CRACK THE CODE – POLE EDITION

F31 - O Bend - 0.6 Juliia Myronchuk @aerialprancer For the CRACK THE CODE CHALLENGE – HOOP EDITION

F5 Birds nest 0.2 @anastasiaspolefitnessacademy @inovrochidi For the CRACK THE CODE CHALLENGE –HOOP

SP15, Inverted Body spiral outside leg stretched behind pole, 0.4, by Brenna Spickler

FLY17, elbow grip seated position, 0.2, by Rebecca Schamari & Sandra For the CRACK THE CODE

S22 - Remi layback 0.3 Tanja Tajnik CRACK THE CODE CHALLENGE – POLE EDITION

S3 - Elbow grip seat 0.1 Burja Podlesnik For the CRACK THE CODE CHALLENGE – POLE EDITION

S25 - Meathook Nataliya Romaniouk For the CRACK THE CODE CHALLENGE – HOOP EDITION

S32 Icarus straddle 0.7 point by Anastasia Chi For the CRACK THE CODE CHALLENGE – HOOP EDITION

Fly 13 sitting invert Natalia Kopielska & Nataliya Romaniouk hoop

SYN8 Tuck balance by Natalia Kopielska & Nataliya Romaniouk For the CRACK THE CODE CHALLENGE – HOOP

S34 - Feet hang pike - 0.7 Anne-Katrine Schott Poulsen For the CRACK THE CODE CHALLENGE – HOOP

S43 Back horizontal plank 1.0 romankonanchuk For the CRACK THE CODE CHALLENGE – HOOP EDITION

F49 HANGING ELBOW HALF SPLIT /1.0 by Melnikova Anna For the CRACK THE CODE CHALLENGE – HOOP EDITION

F36 - Extreme Gazelle - 0.7 by Maya Mircheva For the CRACK THE CODE CHALLENGE – AERIAL HOOP EDITION