I used to wake up tired and drained every morning, until I made a few simple changes. In my new video, I share the 6 steps that fixed my sleep so I could recover better, build muscle, and get leaner.
If you train, diet, or push yourself in the gym, this might be the missing piece.
If you have any requests on what you would like me to do a video on next just let me know in the comments 🤝
This is exactly how I eat to stay lean, strong, and full of energy.No calorie counting. No boring diet food.Just real meals that actually taste good, and get results.
You can now eat exactly like me and get monthly meal plans, straight from inside my app.
🚨 Just dropped my first video on the new channel! If you’re tired of BS diets and want a simple, real plan to finally get lean, THIS VIDEO IS FOR YOU!
Subscribe to the new channel.🤝 I’ll be dropping weekly videos that cut through the noise and give you real results.
After years of building programs and helping thousands through my workouts…I’m finally opening up 1:1 coaching spots for those who want deeper support, real structure, and serious results.
This isn’t a cookie-cutter plan.
You’ll get: ✅ A fully customized training program ✅ A tailored meal plan built around your goals ✅ Direct access to me for accountability and support ✅ All delivered inside my simple, easy-to-use app
Whether you want to lose fat, build muscle, or feel your best —This is the clearest path to get there. Spots are limited so I can give each person the attention they deserve.
Want to start taking your health seriously and get your time back? You can now work directly with me 1-1. Apply for my coaching here: joinosx.com/coaching
The truth is, you’re on a path right now that leads to mediocrity.
No fire. No impact. No presence.
Another year gone, same goals left untouched. At best, you’ll dabble in a few resolutions, drop off by February, and call it “just life.”
At worst? You’ll stay stuck. Wishing. Waiting. Wondering.
But it doesn’t have to be this way.
YOU CAN BREAK THE CYCLE.
This January, you have a chance to step up. To take control. To start building the version of yourself you KNOW you’re capable of becoming.
Enter the 21-Day Fitness Challenge: âś… Daily Workouts to strengthen your body. âś… Simple Habits to sharpen your mind. âś… Community Accountability to keep you consistent. âś… Results You Can Feel by day 21.
This isn’t just another fitness program, it’s a call to action.
You CAN become the person who gets stronger, fitter, and more disciplined.
You CAN build momentum that carries you through the rest of 2025.
You CAN leave excuses behind and take the first step toward greatness.
But only if you start NOW.
You have everything you need, except the decision to commit.
Oliver Sjostrom
I used to wake up tired and drained every morning, until I made a few simple changes.
In my new video, I share the 6 steps that fixed my sleep so I could recover better, build muscle, and get leaner.
If you train, diet, or push yourself in the gym, this might be the missing piece.
If you have any requests on what you would like me to do a video on next just let me know in the comments 🤝
1 month ago | [YT] | 100
View 2 replies
Oliver Sjostrom
This is exactly how I eat to stay lean, strong, and full of energy.No calorie counting. No boring diet food.Just real meals that actually taste good, and get results.
You can now eat exactly like me and get monthly meal plans, straight from inside my app.
Try it free for 7 days: joinosx.com/
1 month ago | [YT] | 2,347
View 30 replies
Oliver Sjostrom
Just dropped a new video, go check it out and let me know what you think! 💪🔥
2 months ago | [YT] | 77
View 2 replies
Oliver Sjostrom
🚨 New video just dropped on the new channel!
Go check it out and leave a comment if you find it helpful 🤝
2 months ago | [YT] | 116
View 1 reply
Oliver Sjostrom
🚨 Just dropped my first video on the new channel!
If you’re tired of BS diets and want a simple, real plan to finally get lean, THIS VIDEO IS FOR YOU!
Subscribe to the new channel.🤝 I’ll be dropping weekly videos that cut through the noise and give you real results.
2 months ago | [YT] | 196
View 8 replies
Oliver Sjostrom
🚨 I’m launching a second channel! Need your help 🙌
I will explain training, nutrition, fat loss, muscle building, everything I’ve learned over the years that helps people get real results.
It’s going to be more educational, direct, and structured, to go deeper than I can in workout videos.
I need your help choosing the right name for the new channel.
3 months ago | [YT] | 339
View 67 replies
Oliver Sjostrom
Built this body off steak, pizza, cheesecake & 2-3 workouts per week 💪🏻
No 7-day grind. No starving. No cutting out your favorite foods.
Just real food, smart training, and a plan that actually fits your life.
You don’t need to suffer to get in shape.
You just need to stop guessing.
I coach people who are ready to train smart, eat better, and build a body that lasts.
Book a call with me here if you're ready to stop overcomplicating it: joinosx.com/coaching
4 months ago | [YT] | 2,384
View 33 replies
Oliver Sjostrom
After years of building programs and helping thousands through my workouts…I’m finally opening up 1:1 coaching spots for those who want deeper support, real structure, and serious results.
This isn’t a cookie-cutter plan.
You’ll get:
âś… A fully customized training program
âś… A tailored meal plan built around your goals
âś… Direct access to me for accountability and support
âś… All delivered inside my simple, easy-to-use app
Whether you want to lose fat, build muscle, or feel your best —This is the clearest path to get there.
Spots are limited so I can give each person the attention they deserve.
If you’re ready to go all in apply here: joinosx.com/coaching
4 months ago | [YT] | 1,685
View 19 replies
Oliver Sjostrom
It's a simple equation really..
Want to start taking your health seriously and get your time back? You can now work directly with me 1-1. Apply for my coaching here: joinosx.com/coaching
5 months ago | [YT] | 1,405
View 35 replies
Oliver Sjostrom
The truth is, you’re on a path right now that leads to mediocrity.
No fire. No impact. No presence.
Another year gone, same goals left untouched. At best, you’ll dabble in a few resolutions, drop off by February, and call it “just life.”
At worst? You’ll stay stuck. Wishing. Waiting. Wondering.
But it doesn’t have to be this way.
YOU CAN BREAK THE CYCLE.
This January, you have a chance to step up. To take control. To start building the version of yourself you KNOW you’re capable of becoming.
Enter the 21-Day Fitness Challenge:
âś… Daily Workouts to strengthen your body.
âś… Simple Habits to sharpen your mind.
âś… Community Accountability to keep you consistent.
âś… Results You Can Feel by day 21.
This isn’t just another fitness program, it’s a call to action.
You CAN become the person who gets stronger, fitter, and more disciplined.
You CAN build momentum that carries you through the rest of 2025.
You CAN leave excuses behind and take the first step toward greatness.
But only if you start NOW.
You have everything you need, except the decision to commit.
The question is: will you answer the call?
nobadaddiction.com/premium
Challenge begins January 1st, 2025
Oliver
9 months ago | [YT] | 981
View 16 replies
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