Oliver Sjostrom

The truth is, you’re on a path right now that leads to mediocrity.

No fire. No impact. No presence.

Another year gone, same goals left untouched. At best, you’ll dabble in a few resolutions, drop off by February, and call it “just life.”

At worst? You’ll stay stuck. Wishing. Waiting. Wondering.

But it doesn’t have to be this way.

YOU CAN BREAK THE CYCLE.

This January, you have a chance to step up. To take control. To start building the version of yourself you KNOW you’re capable of becoming.

Enter the 21-Day Fitness Challenge:
✅ Daily Workouts to strengthen your body.
✅ Simple Habits to sharpen your mind.
✅ Community Accountability to keep you consistent.
✅ Results You Can Feel by day 21.

This isn’t just another fitness program, it’s a call to action.

You CAN become the person who gets stronger, fitter, and more disciplined.

You CAN build momentum that carries you through the rest of 2025.

You CAN leave excuses behind and take the first step toward greatness.

But only if you start NOW.

You have everything you need, except the decision to commit.

The question is: will you answer the call?

nobadaddiction.com/premium

Challenge begins January 1st, 2025

Oliver

3 months ago | [YT] | 967

Oliver Sjostrom

A day of eating

This is when I am trying to maintain/stay slightly above maintenance to fuel 2 daily training sessions.

If I was trying to lose weight I would simply cut back on the carbohydrates.

Breakdown of the day:

Meal 1
Eggs cooked in butter with a slice of sourdough bread topped with honey and butter

Meal 2
Banana & Mango Smoothie with greek yoghurt and honey

Meal 3
Salmon with sourdough bread
Watermelon
Brie cheese
greek yoghurt with blueberries & honey

Macronutrient breakdown
Calories: 3461 kcal
Protein: 214g
Carbohydrates: 244g
Fat: 181g

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7 months ago | [YT] | 1,450

Oliver Sjostrom

Free Download of this month's workout schedules 👉 nobadaddiction.com/free

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8 months ago | [YT] | 596

Oliver Sjostrom

Free Download of this month's workout schedules 👉 nobadaddiction.com/free

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9 months ago (edited) | [YT] | 704

Oliver Sjostrom

If you want to finally feel good, look good, have lot’s of energy and strength.

Live longer and healthier for yourself, for your kids and the people you care about.

You don’t need a program where they simply tell you to go on a “calorie deficit” & exercise.

It might work short term, but long term the weight always comes back.

Because it doesn’t actually solve for shit.

The root problems are still there.

It’s about creating behavioural and lifestyle changes that last.

I will give you everything you need to get your dream body and keep it for life.

✅ Weekly Coaching
✅ Exclusive Community
✅ Educational Videos: Diet, Exercise, Lifestyle
✅ Meal plans, cookbooks, food guides
✅ Workout Programs (10+ programs, 100+ Workouts)

If you want to learn more: nobadaddiction.com/premium

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10 months ago (edited) | [YT] | 794

Oliver Sjostrom

They are trying to convince you to eat this fake ultra processed garbage.

Operational costs are lower, shelf life is longer, and profit margins are higher in the production of plant based beef compared to real beef.

Raising cattle is expensive. You need land for the animals, feed the animals, give them water, which requires intense labour.

That’s why they want you to eat plants.

They simply make more money from it.

More money to create

Industry-Sponsored Research

Biased Netflix documentaries

And to pay of doctors, influencers and celebrities to recommend this garbage to you.

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10 months ago | [YT] | 529

Oliver Sjostrom

Another month, another workout plan to follow! This June offers a weighted program and a no-equipment schedule to follow along from the comfort of your own home.

Access the programs exclusively inside Nobadaddiction Premium: nobadaddiction.com/premium

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10 months ago (edited) | [YT] | 859

Oliver Sjostrom

Do you have a pair of dumbbells at home?

A pair of dumbbells aren't too expensive and can make a big difference in your workouts by targeting specific muscle groups. It all depends on your individual goals and preferences, but I do recommend having a pair of dumbbells at home.


Remember, your health is an investment, not an expense.

Do this workout for a killer back and bicep session: https://www.youtube.com/watch?v=YA3QB...

10 months ago | [YT] | 235

Oliver Sjostrom

Which one is harder to stay consistent with?

Join the Training Grounds community to help you stay on track with both:
www.skool.com/training-grounds

11 months ago | [YT] | 262