Lyn Meola
Hello and welcome ♡
My name is Lyn and I'm so happy to have you here on my channel.
I'm a certified Yoga Teacher, and I live on the beautiful island of Skopelos in Greece.
Here on my Youtube channel, I share my big passion for yoga, with all my heart, and with all of you.
Here you will find yoga videos for everyone, in the nature of Skopelos.
You are very welcome to my channel!
I hope you will enjoy my videos ♡
With Love
Lyn
Lyn Meola
It’s here ♡🌿
A gentle mobility practice to slow down, stretch softly and reconnect with your body.
This 20 min Hatha Yoga practice is beginner friendly and made for days when your body asks for softness instead of intensity.
I hope this practice brings you a sense of calm today 💛
With love,
Lyn ✨
3 hours ago | [YT] | 4
View 1 reply
Lyn Meola
A new yoga practice is now live ♡
This gentle 15-minute Hatha Yoga class is focused on opening the heart and chest, softening tension, and creating space to breathe deeply and reconnect with yourself.
A calm beginner friendly practice for moments when you need softness, grounding, and a gentle reset 🌿
I hope this practice brings you a little peace today.
With love,
Lyn
5 days ago | [YT] | 12
View 1 reply
Lyn Meola
Sometimes all you need is 3 minutes.
A soft, quiet Hatha Yoga practice to gently wake up your body and ease into the day — no talking, just movement and breath.
If your mornings feel rushed or heavy, this is your little pause.
You can find the new practice on my channel ♡
Enjoy your time with yoga 🌸
With love,
Lyn
1 week ago | [YT] | 9
View 1 reply
Lyn Meola
A new 10 min morning Hatha yoga practice is live ☀️
Gentle, beginner friendly, and completely without talking — just slow, mindful movements to wake up your body.
Perfect for a calm start into your day ✨🌸
With love,
Lyn
2 weeks ago | [YT] | 10
View 0 replies
Lyn Meola
It’s here ♡🌸
A new yoga practice to slow down, release the week and return to yourself.
No rush. No pressure.
Just breath, movement and a little space to soften.
Enjoy your time with yoga.
With love,
Lyn ✨
3 weeks ago | [YT] | 12
View 0 replies
Lyn Meola
A new Video is here ♡
A gentle lying yoga practiced fully on your back.
No effort. No standing.
Just space to soften, breathe and let go.
A quiet moment for your body and nervous system to reset.
Enjoy your time with yoga.
With love,
Lyn ✨
3 weeks ago | [YT] | 10
View 1 reply
Lyn Meola
A new quiet practice is here 🌙
This 10 minute Hatha Yoga practice is designed to help you slow down and prepare for sleep.
No talking, no music — just gentle movement and a soft timer to guide the practice.
Perfect for a calm evening wind down.
I hope it brings you a little moment of stillness tonight 🌙✨
With love,
Lyn
4 weeks ago | [YT] | 7
View 1 reply
Lyn Meola
A new gentle practice is now live ♡
This 15-minute Hatha Yoga session focuses on softly stretching the back and creating space along the spine.
If you’ve been feeling a little stiff or simply need a calm moment to reconnect — this is for you.
Take your time, move slowly, and enjoy your time with yoga ✨
With love,
Lyn
1 month ago | [YT] | 11
View 0 replies
Lyn Meola
A new gentle practice is here 🌿
This 15-minute Hip & Lower Back Opening Hatha Yoga practice is designed to release tension, create space in the hips, and bring a little more ease into the lower back.
It’s beginner-friendly and music only, so you can move slowly with your breath and take this time fully for yourself.
If your body has been feeling a little tight or tired lately, this might be a beautiful moment to pause, stretch, and reset.
I hope you enjoy your time on the mat ♡
With love,
Lyn
1 month ago | [YT] | 7
View 0 replies
Lyn Meola
A new yoga practice is now live ♡
This 15 minute Hatha Yoga class focuses on building core strength and improving your posture through slow, mindful movement.
It’s a soft but strengthening practice to help you feel more supported in your body, release tension, and reconnect with your breath 🌿
If you’ve been sitting a lot or your body feels a little tight, this is a beautiful space to reset and realign.
Enjoy your time with yoga ✨
With love,
Lyn
1 month ago | [YT] | 8
View 0 replies
Load more