Lyn Meola
Hello and welcome ♡
My name is Lyn and I'm so happy to have you here on my channel.
I'm a certified Yoga Teacher, and I live on the beautiful island of Skopelos in Greece.
Here on my Youtube channel, I share my big passion for yoga, with all my heart, and with all of you.
Here you will find yoga videos for everyone, in the nature of Skopelos.
You are very welcome to my channel!
I hope you will enjoy my videos ♡
With Love
Lyn
Lyn Meola
🌙✨ New Video ✨🌙
I’m so excited to share my new video with you: “Soft Yoga for Better Sleep and Relaxation” 🕯️
If you’ve been feeling stressed, restless, or just need a gentle way to unwind, this practice is perfect for you.
Together, we’ll move softly, breathe deeply, and create space for peace and calm in your evening routine 💛.
I truly hope it brings you the same sense of relaxation and comfort that I felt while creating it🌸💫.
💌 Let me know how it helps you in the comments – I love hearing from you!
With love,
Lyn
#SoftYoga #BetterSleep #Relaxation #YogaForSleep #EveningRoutine #SelfCare #GentleYoga #MindfulMoments #UnwindWithMe
4 days ago | [YT] | 7
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Lyn Meola
My newest class is here 🤍
Grounding Hatha Yoga: Slow Stretches to Feel Safe and Centered — perfect for days when you need to slow down, restore calm, and feel secure in your body 🌸✨
With love,
Lyn
1 week ago | [YT] | 7
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Lyn Meola
Happy New Year✨🎊
I‘m so thankful to have all of you here 💫
Let’s start the new year 2026 feeling grounded and refreshed with New Year Hatha Yoga — a gentle, mindful practice to awaken your body, calm your mind, and set positive intentions for the year ahead ✨
Wishing you a year full of love, peace, and joy ⭐️
With so much love,
Lyn
1 week ago | [YT] | 8
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Lyn Meola
✨ Happy New Year, dear yogis ✨
As we step into this new year, I want to thank you from the bottom of my heart for being part of this beautiful community.
May this year bring you balance, strength, and gentle growth on and off the mat.
Let’s continue to breathe, move, and reconnect with ourselves together.
Honor your journey, trust your pace, and remember: you are exactly where you need to be.
Wishing you a year filled with everything you’ve dreamed of.
Thank you for practicing yoga with me. 🧘♀️💛
With so much love,
Lyn
2 weeks ago | [YT] | 5
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Lyn Meola
New video is live 🩵
Gentle Winter Yoga Stretch to Warm Your Body — a slow, soothing practice to awaken your muscles, boost circulation, and bring cozy warmth on chilly days ✨
With love,
Lyn
2 weeks ago | [YT] | 9
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Lyn Meola
New video is live ✨
Slow Yoga for Deep Winter Relaxation — a gentle, slow-paced practice to help you unwind, release tension, and embrace the stillness of winter ✨
With love,
Lyn
2 weeks ago | [YT] | 11
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Lyn Meola
My newest class is here 🌟
Winter Solstice Yoga — a peaceful practice to release the old, welcome the new, and nurture yourself during this reflective season 💛
With love,
Lyn
3 weeks ago | [YT] | 9
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Lyn Meola
New video 💛
Gentle Yoga for Upper Back Pain Relief — a calming practice designed to release tension, improve posture, and soothe tight muscles in the upper back and shoulders.
Enjoy your time with yoga. 🧘♀️
With love,
Lyn
3 weeks ago | [YT] | 7
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Lyn Meola
New video is live 💛
Restorative Hips Release Yoga — a slow, grounding practice to gently melt tension in your hips, pelvis, and lower back.
Perfect for unwinding and reconnecting with your body. 🧘♀️✨
With love,
Lyn
1 month ago | [YT] | 7
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Lyn Meola
Hello everyone
A new video is live! 🌸
Gentle Hatha Yoga for Period Relief — a soothing practice to ease cramps, calm the mind, and support your body during your cycle.
I hope you will enjoy this yoga practice
With love,
Lyn
1 month ago | [YT] | 7
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