Migraine Free Mornings

Welcome to Migraine Free Mornings!

Are you tired of waking up with migraines? You’re not alone. Our channel is dedicated to providing valuable insights, answering your burning questions, and sharing the latest research on how to effectively eliminate migraines.

Why We Exist:
Migraine Free Mornings was created to be a beacon of hope for everyone suffering from migraines. We understand the debilitating impact migraines can have on your daily life, and we’re here to help you find relief.

Our Mission:
Our goal is simple: to help at least one person wake up without a migraine, just like our Tita Rhema. By sharing expert advice, practical tips, and the newest studies, we aim to empower you with the knowledge and tools needed to manage and prevent migraines.

Join Our Community:
We believe in the power of community. Together, we can support each other, share experiences, and celebrate victories. Subscribe to our channel to help us help more.

-Rosey




Migraine Free Mornings

Happy Weekend my Loves!

Today, I am grateful for feeling a lot better. I'm down with flu the past days, and guess what? I'm migraine free!

And here I am, posting this first before creating another content. For today, I am posting something about juest being grateful for the life that I have now.

I hope you are grateful too!

I love you,

Rosey

1 year ago | [YT] | 1

Migraine Free Mornings

Happy Monday! If you've got pain today, review the foods you've eaten, and the kind of work you did the past 24hours.

Some migraines are caused by a shoulder pain, a back pain, a frozen shoulder, etc.

Relieve the tension by a massage, and by listening to a soothing music.

Any ideas?

Anyway, just in case no one told you today,

I am here. And I love you.

-Rosey

1 year ago (edited) | [YT] | 1

Migraine Free Mornings

Today, I am tapping myself in the shoulder, saying "Great job self, for showing up."

And so here I am, sending you good vibes!

I just uploaded the 4th Video for Migraine relief. As I heard the music, I felt so much love.

May you be intentional in loving and choosing to receive love today.

I love you,

-Rosey

1 year ago | [YT] | 1

Migraine Free Mornings

Dear Love,

Yes, You.

Don't forget to breathe today. Whatever you're doing, just woke up, about to sleep, thinking about something, reviewing, arguing with someone, JUST STOP for a moment, and BREATHE.

I love you.

-Rosey

1 year ago | [YT] | 1