Cookie Miller

First video of 2026!

1 week ago (edited) | [YT] | 6

Cookie Miller

Being uncomfortable was such a huge barrier to my fitness journey. When you’re just starting out, you need to remove as many of those barriers as possible before you even step foot in the gym (or the trail, or the class)

3 weeks ago | [YT] | 2

Cookie Miller

See you Sunday!
youtube.com/shorts/_NEONhiWhE...

1 month ago | [YT] | 1

Cookie Miller

This is my last month testing out YouTube and I could use your help. Since you’re still subscribed, what do you want to see on this channel?

1 month ago | [YT] | 4

Cookie Miller

Quick update for anyone asking about the dark neck/knuckles Short from last week:

Yes, it is fully reversible! I didn't use creams or scrubs, I had to fix my insulin levels. I just uploaded the full story and the steps I took to fix it. You can watch it right here. 👇🏾

1 month ago | [YT] | 3

Cookie Miller

There is a lot of skincare advice out there, but often times "dark skin" on the neck or knuckles has nothing to do with your skincare routine. It’s usually an internal signal from your insulin levels. I just uploaded a video breaking down the progression of exactly how this showed up for me.

Where are you at in your journey with this?

🔗 Watch the full breakdown here: https://youtu.be/kU5g3eCcffs?si=Pqads...

1 month ago | [YT] | 2

Cookie Miller

Another year, another weight loss resolution 🙄You’re not 25 anymore. Let’s talk about how moving more and eating less is a recipe for disaster for long-term weight loss. Get to the root, change your lifestyle and learn how to actually keep the weight off long-term. Like, comment and share this video.

1 month ago | [YT] | 8

Cookie Miller

Okay ladies, the votes are in!!! 🗳️

I went through all the polls here, on IG and on TikTok and the results were clear: Most of you want the big Anti-Inflammatory Reset to kick off in January so we can start the year strong + actually enjoy Christmas without guilt.

BUT... I saw a few of you saying you needed help now to handle holiday bloating. So, I made an executive decision to give you the best of both worlds:

• The Main Event: The 14-Day Anti-Inflammatory Reset officially starts Jan 5th.

• The Holiday Bridge: To get you through December, I am hosting a special LIVE ‘Insulin Reset’ Masterclass on Sunday, Dec 14th.

The Best Part: If you join the January group, you get the December Masterclass for FREE.

This will sell out!! (I’m scared it’s going to sell out before I get a chance to release the YouTube video 😬)

I’m posting a Short to the public tonight around 5, and then the YouTube announcement drops Friday... but I wanted you guys to have the link first so you can lock in your spot.

Here is the link to join the Jan 5th Reset (+ get the Dec class free): stan.store/cookiemiller/p/the-final-reset-antiinfl…

Or if you just want the the class happening this month, you can join the class only here:
stan.store/cookiemiller/p/the-insulin-reset-live-e…

Let’s get to work!

(I’ll drop the links in the comment section to incase you can’t click the ones above)

1 month ago | [YT] | 17

Cookie Miller

Happy December, ladies! I’ve had a few of you reach out to me to personally request that I host another 2-Week Reset for Women Over 30. I want to gauge interest with you all before putting this out to the public. Please vote in the poll below.

Which dates work best for you?

1 month ago | [YT] | 3

Cookie Miller

Don’t waste your money on things you don’t actually need to get started on your weight loss journey. Instead, invest in quality items that you’ll actually use and that are worth the money. I’ve used every item in this video for at least a year, some I’ve used my entire journey.

1 month ago | [YT] | 4