Pilates On Demand with Lindsay

👒👒 #sandiego #torreypines #beachcali

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6 days ago | [YT] | 14

Pilates On Demand with Lindsay

Celebrate Earth 🌎 Day with me with
a grounding yoga practice ➡️deep forward bends into splits!
Unlock your full splits safely 🧱🤸🏽‍♀️with this block hack!
If Hanumanasana feels miles
away, using props is the best way to practice intelligent movement and gently open up your hips and hamstrings without forcing your body.

PSA: use props it will change your yoga practice for the better!

1 week ago | [YT] | 2

Pilates On Demand with Lindsay

Drop a 💙 if you’d survive a training session with your mom! I am obsessed with this new Fabletics set I wore today—linked them both right here for you guys:
Sun Chaser Short 3”
Deep Navy / XS
rstyle.me/+Erpal4xTBsw-Oof54Wh5GA

Feather Tech+ Baby Tee
Classic Grey Heather / XS
rstyle.me/+90-PwoiDmNQWf7rLjJSSLw

‪@Fabletics‬ #fableticspartner

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2 weeks ago | [YT] | 16

Pilates On Demand with Lindsay

Hi friends!! Feeling out if you would be interested in a retreat! Just started planning 🦋🩵 please let me know interest and if there are specific location ideas or activities you would enjoy during the retreat in the comments plz

3 weeks ago | [YT] | 11

Pilates On Demand with Lindsay

Put together a mix of my favorite pilates and strength training exercises and wrapped them up into a 75 min routine for you!! This class is the best of both worlds! For all my Hannah Montana lovers out there lol

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1 month ago | [YT] | 2

Pilates On Demand with Lindsay

Just got back from one of my favorite places Ojai, Ca!! We explored a new swimming hole while we hiked the Oso Trail in the Ventura River Preserve. Had an amazing matcha at Highly Likely. Ate yummy food at our fav restaurant the Dutchess. We always go for one breakfast and one dinner there lol. Stumbled into Barts Books. And stayed at the Capri hotel for the first time and we LOVED IT!

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1 month ago | [YT] | 32

Pilates On Demand with Lindsay

This is kinda my view on all things wellness!! Hope it’s helpful and you get some good takeaways from it. Let me know if I should do another LIVE and what topic to focus on :)

Xx

L

1 month ago | [YT] | 2

Pilates On Demand with Lindsay

Hey friends!! Hosting a live here on YouTube tomorrow about nervous system regulating! We will chat all sort of things I use to help balance myself and hopefully they are helpful for you! Please bring your questions and I’ll see you LIVE 10:45am PST Friday 3/20

Here: youtube.com/live/tApRKMLv65U?si=sczz23nbL9c9vSky

🧘🏼‍♀️🙏🏽✨

1 month ago | [YT] | 11

Pilates On Demand with Lindsay

This pilates class is designed to prepare you for the splits! Creatively using a resistance band to do so. We will fully workout our body with a focus on lengthening and warming up the hamstrings and hip flexors so that we are ready to try the active split variation with the resistance band that we will do in this class.

Take Class: https://youtu.be/twsf7CeOkNU?si=ONr6r...

Tagged the resistance bands I used if you need you will see it pop up on the photo ❤️

1 month ago | [YT] | 6

Pilates On Demand with Lindsay

Going to be filming a birthday pilates workout 🎂 what equipment do we want? Lmk in the comments any extra deets or ideas. I’ll put it out on my bday May 3!

1 month ago | [YT] | 12