Rahul Kamat

My favorite way to kick back and recover lately?

A simple mix of sparkling water and Legion's Lemon Lime Electrolytes 🍋🍋‍🟩

👉 Swipe for recipe

It's incredibly refreshing and tastes kinda like sprite. It’s sweet, citrusy, little salty

Speaking of recovery, now is a great time to stock up. Legion’s Labor Day Sale is on now, with a BOGO 50% OFF deal sitewide!

Use my code RAHUL at checkout to save even more

Plus, if you don't absolutely love any of their products, they'll give you 100% of your money back and you get to keep it. No risk at all

Shop the sale here: legionathletics.rfrl.co/p69dw

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21 hours ago | [YT] | 70

Rahul Kamat

I’ve finally done it. After YEARS of testing and tweaking… I perfected a low-calorie, high-protein cookie dough that tastes just like the real thing 🍪

It’s got that buttery, brown-sugar sweetness, the rich vanilla cookie dough flavor, and a soft, melt-in-your-mouth texture that makes it impossible to stop at one bite

👉 Just 142 calories with 8g protein per serving

This recipe is dangerously good, you’ll forget it’s healthy. It’s now officially in my Fat Loss Cookbook, cookbook owners download the latest update🔥

If you’ve love cookie dough like me, but don’t want to blow your calories, this is a game-changer

And it is AMAZING as a ninja creami mixin to make cookie dough ice cream

Enjoy :)

My fat loss cookbook with free updates: payhip.com/b/8pPWQ

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6 days ago | [YT] | 667

Rahul Kamat

Goo I’m down 23 lbs on my cut and this was my pre-gym fuel today 🍊🍦

About an hour after I woke up, I drank this Legion Orange Cream energy drink on my drive to the gym

150 mg organic caffeine, no sugar, and only 5 calories

On weekends I train fasted in the morning. This drink is helping fuel my workouts, and it tastes good!

That bright orange color looks sus huh? 100% from natural fruit juice powder—no fake dyes :)

Just wanted to ket you know that Legion’s energy drinks are buy one get one 50% off right now 🫡

Use code RAHUL to save money, and if you don’t love it, Legion lets you keep it and gives you a full refund

Shop here: legionathletics.rfrl.co/p69dw

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3 weeks ago | [YT] | 130

Rahul Kamat

Just made some high protein buffalo chicken dip that is gonna change the snack game.

239g of protein in the whole dish. No oil, no mayo — just pure spicy, creamy, cheesy heaven

I used a $5 Costco rotisserie chicken and made something that even made carrots taste elite 🤯

1/4 of this pan is a serving, which is HUGE. And it’s only 433 Calories with a whopping 60g Protein

That means I could spend some extra calories on my favorite chips right now, Diana Jalapeno Tortilla Chips.

Diana Jalapeno Chips + Buffalo Chicken Dip, too good of a combo 🤌

Buffalo chicken dip recipe in my cookbook now: payhip.com/b/8pPWQ

Check out Diana products on amazon: spn.so/l/180x2wcg

@boquitasdianausa #DianaPartner

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1 month ago | [YT] | 217

Rahul Kamat

I just added my Protein Reese’s Peanut Butter Cups recipe to the cookbook — and honestly, it’s one of my favorite things I’ve ever made 🥜🍫

Reese’s has always been my favorite chocolate, no question. But let’s be real… those little cups are tiny

So I made my version thicker, more filling, packed with protein, and still hit that same sweet, salty, peanut buttery, chocolatey vibe 👊

The peanut butter layer in mine is WAY thicker than a Reese’s. I am not skimping on my favorite part of a Reese’s Cup

I’m not exaggerating when I say they taste just as good. These things slap.

If you already have my cookbook, go download the latest update — the recipe is in there now!

If you don’t have the cookbook yet… stop missing out! Nearly 200 recipes in there with free updates forever

Get my fat loss cookbook here: payhip.com/b/8pPWQ

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2 months ago | [YT] | 400

Rahul Kamat

If you haven’t tried the deep dish pizza and krispy kreme donuts from my cookbook, you need to try it asap! The donuts are half the calories of krispy kreme and yeast risen to give you the exact same soft & fluffy texture!

Oh, and don’t sleep on the s’mores cookies recipe…

Cookbook owners, download the latest update! I have so many recipes I’ll be updating soon. Next one will be a 3 tier protein birthday cake with macros so good, you can eat a GIANT slice of cake instead of eating a protein bar 🎂

Get my fat loss cookbook with free updates here: payhip.com/b/8pPWQ

—

Also, Legion's 4th of July sale has BEGUN!

EVERYTHING is BoGo 50% off!

This is the time to stock up on whey protein powder, casein protein powder, and rice krispy protein bars!

And the energy drinks are BOGO FREE! I highly recommend the orange cream flavor, it’s by far the best flavor 🍊🍦

All orders over $99 will receive a $10 Gift Card
All orders over $149 will receive a $20 Gift Card
All orders over $199 will receive a $30 Gift Card

Shop Legion here and use code RAHUL to save: legionathletics.rfrl.co/p69dw

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2 months ago | [YT] | 109

Rahul Kamat

Protein Rice Crispy Treats 🤯

If you don’t like protein bars, these will change your mind. They legit taste like candy bars, they are so so good

Been eating 1 every night before bed to crush my sweet tooth, easy 15g of protein for only 190 calories. So delicious

They just launched, grab them before they sell out! Code RAHUL to save money: legionathletics.rfrl.co/p69dw

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2 months ago | [YT] | 110

Rahul Kamat

Legion BoGo 50% off!

Great time to try some new products like the Protein Cereal! 🥣

Or stock up on the staples like French Vanilla Whey Protein and Casein Protein so you can make all my recipes

One thing I’m happy about is Legion launched a Whey Concentrate, which is 25% cheaper than the Whey Isolate. Plus you get a BoGo 50% off, so if you like to save money just buy the Whey Concentrate

Code RAHUL to save money and support me 🫡

Shop the sale here: legionathletics.rfrl.co/p69dw

And here’s some pics of new recipes I’m working on that use Legion protein powder :)

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3 months ago (edited) | [YT] | 99

Rahul Kamat

🧋PROTEIN BOBA recipe in my cookbook!!

I’m so hyped! This recipe is amazing. Homemade boba pearls from scratch that are lower calorie and sugar free.

299 Calories and 25g of protein for this entire drink, making it less than half the calories of boba from a boba shop

Stop drinking protein shakes. Make this instead 🫡

In my Fat Loss Cookbook, cookbook owners download the latest update for free and go to page 183

My Fat Loss Cookbook with nearly 200 recipes and FRER updates for life - payhip.com/b/8pPWQ

The recipes in my cookbook helped me lose over 100 lbs and build muscle. I hope my recipes change your life like they have mine. Being able to eat all the foods you love while reaching your goals is the reason I’ve been able to transform my physique, and these recipes are helping me right now as I just started cutting. My goal is to lose 20 lbs, get leaner, then right back into bulking 😤

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3 months ago | [YT] | 170

Rahul Kamat

🥣 PROTEIN CEREAL!

Legion just launched protein cereal with insane macros! 170 cals and 17g of protein

There’s a chocolate flavor, a cinnamon toast crunch flavor, and a fruity flavor.

My favorite of course is the chocolate :)

They all taste super good, way more filling than eating a protein bar, with the same macros. You guys are gonna love these 🫡

Shop here and use code RAHUL for 20% off - legionathletics.rfrl.co/p69dw

Btw there’s a sale that ends tomorrow, buy one get one 40% off on protein powder, highly recommend you stock up on french vanilla whey and casein right now, so you can make all my upcoming recipes. Plus you get a FREE gift card on orders over $99

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4 months ago | [YT] | 81