Estefanía Sánchez

🌞 Good morning 🌞

Today’s affirmations are simple, but powerful:

✨ I allow today to unfold with calm, confidence, and positivity. ✨

Before your day gets busy, take one slow breath…
and remind yourself that you don’t need to rush or prove anything today.

This morning affirmation practice was created to help you start the day feeling:

• Grounded
• Calm
• Open to good things
• Confident in yourself

Come back to this affirmation anytime you need a reset.

Wishing you a gentle, positive start to your day 🤍

1 week ago | [YT] | 1

Estefanía Sánchez

🌱 New Guided Meditation for a New You (2026) 🌱

If you’re feeling called to reset, release, and begin again… this meditation is for you.

This gentle guided experience supports deep relaxation, inner peace, and a powerful energetic shift as you close out Year 9 energy and consciously step into the fresh beginning of Year 1. ✨

It’s a space to let go of the old, soften emotional heaviness, and welcome a new chapter with clarity and intention.

Perfect if you’re:
• Feeling ready for a rebirth or energetic reset
• Preparing for a new timeline in 2026
• Craving calm, healing, and alignment


Take a breath. Let go. Step into the New You.
Your next chapter begins now. 🌿✨

#GuidedMeditation #NewBeginnings #Year9 #Year1 #Numerology #EnergyHealing #SpiritualAwakening #Transformation #2026Meditation

3 weeks ago | [YT] | 2

Estefanía Sánchez

That strange moment where you look around and realize the people who once felt so close now feel distant. The conversations feel different, and somehow… you’re sitting with a kind of loneliness you can’t fully explain.

I’ve felt this too.

And it can make you wonder, “What’s wrong with me? Why am I drifting away from the people I care about?”

Or perhaps you struggle to even have friendships.

In my new video, I share what I’ve learned on my own journey, why friendships stop aligning, why you might feel like you’ve outgrown your circle, and how this “disconnect” is often a sign of deep spiritual and emotional growth.

We talk about:

✨ That quiet loneliness that comes during healing
✨ What it really means when people drift out of your life
✨ How to honor what you’re feeling instead of blaming yourself
✨ How to reconnect with you so you can attract new, aligned connections

If you’re in that in-between space, not who you used to be, but not yet who you’re becoming, I hope this reminds you that nothing is wrong with you.

You’re just growing.

And sometimes, growth asks us to walk alone for the time that is needed.

4 weeks ago | [YT] | 1

Estefanía Sánchez

Have you ever met someone and felt an instant, inexplicable familiarity, like you’ve known them forever?

Those encounters aren’t just coincidences. Often, they’re karmic connections: powerful soul relationships that show up to teach, challenge, and help us heal.

This week I explore these intense, fast-moving, and sometimes emotionally triggering relationships.

I share a spiritual perspective on why they appear in our lives, what lessons they carry, and how to navigate them with compassion and clarity.

In this video, you’ll learn:

✨ Why karmic relationships feel so intense

✨ How they reflect the wounds your soul came to heal

✨ Why toxic patterns keep repeating, and how to break them

✨ How to set boundaries, close cycles, and reclaim your energy

✨ Why forgiveness is for you, not them

✨ How choosing yourself can shift your entire reality

These relationships are not punishments; they are mirrors.

They’re here to guide your growth, help you reclaim your power, and support your journey toward the life you truly deserve.

With love and light,

Estefanía

1 month ago | [YT] | 2

Estefanía Sánchez

I want to share something personal with you today.

It’s something many of us carry quietly, sometimes for years, without ever naming it.

A while ago, someone from my past came to mind, not because I wanted to reconnect.

But in that softer, unsettling way, where a memory suddenly walks back into the room of your mind.

You know that feeling?

When someone you no longer speak to, or can’t speak to, shows up in your mind again. Not physically, but emotionally. Energetically. Like a small echo, you haven’t figured out what to do with.

And you realise:

There were things you never said. Questions left open. Versions of yourself they will never know. Wounds that were never acknowledged or healed.

For a long time, I didn’t know where to put those feelings. Or the words I never spoke. Or the goodbye I never got to have.

So I created a ritual for myself, a simple, visual, heart-opening practice that helped me gently release the people who stayed in my memory longer than they stayed in my life.

And today, I want to share it with you.

🌙 A Guided Meditation for Closure & Cord-Cutting
A healing space for anyone who:

• Never got closure

• Still thinks about someone who left

• Has emotional cords that still pull

• Holds regret, heartbreak, or unspoken words

• Can’t contact the person anymore

• Wants to close an old cycle

• Feels their energy lingering

This practice includes:

✨ A two-chair visualisation to express what was never said

✨ A gentle cord-cutting ritual to release emotional attachment

✨ A safe space to process heartbreak, regret, anger, or grief

✨ A moment to reclaim your power and energy

✨ A grounding practice to return home to yourself

If someone's name, face, or energy came to mind as you’re reading this… this meditation might be the space your heart has been needing.

You deserve peace.
You deserve emotional clarity. You deserve to let your heart breathe again.

If you’ve been carrying someone in your mind for too long, I hope this practice helps you release the weight… gently and with love.

Sending you so much love,

Estefanía

1 month ago | [YT] | 1

Estefanía Sánchez

Today feels different,

There’s a softness in the air… almost like the universe is exhaling, inviting us to release just a little more and trust just a little deeper.

I’ve been feeling this shift building for days, a sense that something quiet but powerful was approaching.

And today, we have stepped into it: the 22/11 portal.

It inspired me to record a new video for you, a message filled with warmth, guidance, and the energy of this portal.

Not to push you into manifesting or doing more… but to help you release, realign, and reconnect with yourself as November opens a new chapter.

This week, the energy is here to clear space inside you, space for clarity, space for peace, space for whatever your soul is quietly calling in.

If you feel tired, emotional, hopeful, confused, or even strangely calm…

This portal is touching all of us in different ways. I created this video to walk with you through it.

Take a moment for yourself. Breathe with me.

Let this message support your heart.

With love, light, and so much gratitude for your presence in this community.

With all my love,

Estefanía ✨🤍

1 month ago (edited) | [YT] | 2

Estefanía Sánchez

If you’re an empath, healer, intuitive, lightworker, or simply someone who feels the energy around you very deeply, this one is for you. 💚

I just uploaded a 7-minute Energy Protection & Grounding Meditation to help you stop absorbing what isn’t yours, reconnect with your own power, and move through the world with clarity and sovereignty.

This is a gentle, supportive practice you can use before going out, working with others, entering new environments, or anytime you feel your energy needs grounding and protection.

It’s short, powerful, and created with so much intention.
I hope it brings you peace, strength, and a sense of being held. 🌿

Let me know how it feels for you. I love hearing about your experiences. 💚

1 month ago | [YT] | 2

Estefanía Sánchez

I was staring at my to-do list, ideas, projects, and new goals, and a small thought crossed my mind:

When did I last stop to appreciate how far I have already come?

Ten years ago, I dreamed of many of the things that are part of my life now.

And while I’m still on a constant journey of learning and healing, somewhere along the way, I got so focused on chasing the next thing that I forgot to celebrate what’s already here.

Does that sound familiar?

We are constantly told to do more, achieve more, and be more.
But what if your next big step isn’t about adding something new…

✨ It’s about recognising the beauty of everything you’ve already built.

I recorded a new video about this realisation, a gentle reflection to help you pause, breathe, and see your own progress with fresh eyes.

(Credits to my cat for being the real star of the video 😺)

You have grown more than you think.
You have become stronger, wiser, and more capable, even if you don’t always notice it .

1 month ago | [YT] | 3

Estefanía Sánchez

✨ Tomorrow at 3 PM (Irish Time) – Premiere 🌕

Beloved souls,
Tomorrow we gather in light for something truly special,
a Guided Meditation to Honor Our Ancestors & Loved Ones Who Have Passed.

This meditation was created with deep intention, to help us remember, to feel, and to send love to those who came before us.

As the veil thins on Samhain, we’ll come together as a community to offer peace, gratitude, and healing light to our ancestors and loved ones.

🕯️ Join the Premiere at 3 PM and experience with others across the world.

Let’s fill this space with love, remembrance, and the gentle energy of connection.

💬 During the live chat, you’re welcome to share the name of a loved one or ancestor you wish to honor.
We’ll hold them — and each other — in light.

With warmth and gratitude,
Estefanía 🤍

2 months ago | [YT] | 2

Estefanía Sánchez

So many of us carry deep pain, resentment, or longing when it comes to our parents, and whether we realize it or not, that energy shapes our relationships, our confidence, and even how we love.

In my new video, I share how to begin healing your relationship with your parents, with compassion, understanding, and forgiveness, even if they’ll never change.

You’ll also find a short reflection exercise to help you release old pain and reconnect with your inner peace. 🌿

Because when you heal that relationship within yourself, you open the door to healing everything else in your life. 💛

💬 After watching, let me know in the comments what part of your relationship with your parents are you ready to start healing?

2 months ago | [YT] | 2