Working wit resistance #empowerment #relationship #selfcare #communication #lifecoach #mentalhealth

Power dynamics in relationship #relationship #selfcare #communication #lifecoach

Conscious communication #relationship #empowerment #selfcare #communication

Now=peace and clarity #relationship #mentalhealth #depression #anxiety #mentalclarity

Compassionate listening #relationship #empowerment #communication #selfcare #lifecoach

Tools to help with self doubt #empowerment #relationship #anxiety #lifecoach #relationship

Replace Self sabotage with accepting appreciation #empowerment #selfcare #relationship #selfempathy

Self compassion without needing to be perfect #empowerment #relationship #selfcare #virgo

Sudden changes #empowerment #relationship #selfcare #communication #relationshipcoach

Breakthroughs a time to shed what is limiting or restricting us#empowerment #selfcare #selflove

Creating a mutual atmosphere to share our imperfections & still be loved #relationship #empowerment

Communication is timing, permission, equality in sharing and listening #empowerment #relationship

Notice the moments of contentment throughout our storms of life #appreciation #compassionateself

#empowerment #spiritualcleansing #journaling #selfcare #selflove #selfimprovement #relationship

#empowerment #communication #relationship #intimacy #relationshipadvice

#empowerment #mirror #lifecoach #relationship #selfcare #selflove #selfimprovement #mentalhealth

#empowerment #relationship #relationshipadvice #communication

May 8, 2025

Springtime 30 day detox you deserve it

Spiritual cleansing what can you cultivate to bring out your inner light for yourself & others

Mental detox have a Check Balance system for the mind. It’s default mode stay with what’s familiar

30 day detox personalized weekly information about physical, mental, spiritual#detox

each person try before coming together and trying to find harmony #conflictcoaching relationships

#detox #purification #mentalhealth

Do you walk your talk?

#selfcare #selflove #empowerment #selfhealing #relationshipadvice #relationship

#lifecoach #lifelessons #insightsforgrowth

April 4, 2025 time to detox and purify mental, emotional spiritual

What behaviors do you need to drop? What will it take to Really let your soul and spirit shine?

If you’re interested in doing a cleanse with a support group once a week through April contact me

March 19, 2025

Death is a great teaching. It’s a great prioritizer

December 28, 2024

Love language as a gift idea

Creativity as a life tool

Navigating healing part two

Appreciation advent

Manifesting exercise

Self praise exercise

Navigating a position and oppression part one

Accountability owning your Shi-

Empowerment: the power of choice

The power of vulnerability

What is your True Nature

Spiritual practice to alleviate suffering

Life advice Creating your dream life

Anger issues, part two

Anger issues, part one