Dipyog
योगश्चित्तवृत्तिनिरोधः
चित्त अर्थात् अन्त:करण की वृत्तियों का निरोध सर्वथा रुक जाना योग है ।
Yoga is restraining the mind-stuff(Chitta) from taking various forms(Vrittis)
hello guys this is Dipali , I am a certified yoga instructor. practitioner and trainer. This YouTube channel is my small try to share my knowledge with all of you. Here i share free yoga videos, Tutorials and Yoga asana for your need. So join me in this journey Subscribe for more videos and i will see you on the mat. Namaste🍁
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